MOMables - Laura Fuentes
Healthy High-Protein Adult Lunchables for Work | Office Lunch Ideas by MOMables
If you're feeling nostalgic for those classic lunchables we all used to eat growing up, then this one is for you! I've created 3 adult lunchables that are perfect for work lunches. These are healthy, protein-rich lunch ideas for adults that will keep you full all day long. INGREDIENTS BELOW👇
🖨 Recipe: https://www.laurafuentes.com/adult-lunchables/
📚101 Packed Lunches eBook: https://bit.ly/101Lunches
🎒SHOP ADULT lunch boxes: https://www.amazon.com/shop/momables/list/F1GRDV91OFKX?ref_=cm_sw_r_cp_ud_aipsflist_aipsfmomables_DCXM1VYYBCS308HVWGZ4
🛒 SAUCE CONTAINERS FOR THE LUNCHBOX: https://amzn.to/3uLMusi
Watch more recipe videos:
🎥 BLT LUNCH BOWLS: https://youtu.be/CLzqs0ceHdg
🎥 OFFICE LUNCH IDEAS: https://www.youtube.com/playlist?list=PLrIqkvSyIic_EeBy4c9isWKIjxwFcmrHO
Protein Adult Lunchable
Turkey Roll-Ups
Sliced cucumbers & berries
Cheese cubes & Crackers
Hummus Adult Lunchable Snack Box
Cucumber & carrot sticks
Grape tomatoes
Hummus
Cheese cubes
Leftover Chicken Adult Lunchable
Leftover chicken
Turkey slices or bacon
Sugar snap peas & grape tomatoes
Cheese cubes & crackers
Hard-boiled egg
#adultlunchables #worklunch #officelunch
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CHAPTERS:
0:00 Adult lunchables
0:10 Recreating lunchables at home
0:25 Protein adult lunchable for the office
0:35 Best work lunch containers for adult lunchables
0:45 Nutritious lunchables for adults
1:00 How to make turkey roll ups for lunchables
1:10 Adult lunchable ingredients
1:20 How to keep crackers from getting soggy in the lunchbox
1:30 How to pack adult lunchables ahead of time
1:44 Snack Box Lunchable for adults
2:01 Veggie lunchable snack box
2:14 Hummus lunchable for adults
2:27 How to pack dip in a work lunch
2:40 Best lunch containers for packing hummus and dip
2:57 Leftover chicken lunchables for adults
3:07 How to make an adult lunchable more filling
3:17 Homemade adult lunchables with protein
3:27 Lunchables you can pack for the office
3:35 How to store homemade lunchables for adults
Learn to cook delicious family-friendly recipes in under 5 minutes!
Hi, I’m Laura, for years I struggled with eating healthier meals consistently with my family & coming up with new school lunch ideas every day. I launched my websites in 2010 to share practical recipes that are perfect for school lunches & family dinners. From simple bento-style lunches to no-cook ideas, wraps, sandwiches, & hot thermos lunches, your lunch packing dilemmas are covered on https://momables.com
If family dinners are a struggle videos on this channel will help you get a meal on the table quickly with ingredients you have on hand which you’ll find on https://laurafuentes.com
Subscribe for school lunch ideas, packing tips plus simple & delicious dinners you can make on the busiest of weeknights. Stay tuned for epic pancakes & breakfast ideas that your family will love
Let's create delicious, nutritious, & time-saving meals together. Find all 5 of my cookbooks on here http://bit.ly/LaurasCookbooks
Contact: info@momables.com
– Lunchables never go outta style. So let me show you how I pack
three healthy Lunchables like lunchboxes as an adult for work. Hey, I'm Laura from MOMables, and I began recreating Lunchables
when my kids were little, and that's where MOMables came from. On this channel, I share
lots of school lunch ideas and easy family meals that we enjoy. Now, if you want more of that content, hit that red subscribe button. I share a couple of
videos every single week. Now these are the lunches that
I pack for myself for work. So first up is a protein Lunchable that is way better than
the original Lunchable because look at how little food you get. Now, I'm going to use a
compartmentalized lunch container to make this Lunchable because the compartments
keep the ingredients separate and keep them fresh. I'm going to load up my
lunch with more nutrition by adding veggies too,
like sliced cucumbers, which I'm going to place in the
large compartment right here. I'm also adding some fresh berries. These are all moisture
containing ingredients, so I'm putting them in
the same compartment. You can use ham or Turkey slices for this, and you just roll them up and
cut them into a few pieces, and then you just grab them like this and place them in the container along with the other ingredients. Now I'm using a real
cheese for this Lunchable because I'm an adult and it's better and I'm going to place it
in its own compartment and in the smallest compartment, separate from the other ingredients is where I'll put the crackers. It's super important to
keep the crackers separate, especially you're packing
this launch ahead of time so they don't get soggy. Now, I just cover this with the lid and refrigerated overnight
and in the morning. All you have to do is take it
out of the fridge, place it with an ice pack if you need
it inside of your lunch bag. Now, some days I pack a sandwich or some leftovers for lunch, but I want a Lunchable like
snack box and this hummus and veggies one is one of my favorites. Now, before I go and
share my next Lunchables that are high in protein two and delish, make sure to give
this video a thumbs up if you like this kind of content
so I know to make more of it on my channel for us. Now, the bulk of this lunchbox
comes from cut up veggies like these baby cucumbers
plus some baby carrots that I'm gonna place in
that container as well. I'm going to add some cherry or grape tomatoes that
I'll use to fill the rest of that lunchbox. Now, I don't know about you, but unless I make these portion lunch boxes, I will eat a whole tub of hummus or half of it in one sitting, so this way you can scoop out a portion or buy those hummus singles, which always keep portions at bay. Now I'm going to place it
right here on the side of my bento container or
in a separate compartment and the cheese right here
in this other area as well. Now below this video, I'll link where to get these small lidded
containers, which are great for hummus like you just
saw, or dressings and dips. Just put a lid on it and
refrigerated until lunch, or you gotta go to go work. And when hunger strikes, just
grab it and it's ready to go. Now this third Lunchable is one that – I make all the time after dinner where I
take a leftover chicken and pack it inside a lunchbox
like this, I'll load it up with protein by adding some cooked Turkey or bacon slices plus some veggies, and in this case I'm
using sugar snap peas. And then to bulk it up and make it more nutritious, I'm adding some grape
tomatoes right inside next to the veggies For more protein, I'm adding a hard boiled egg right there and some cheese cubes on
the side, the crackers. I'm going to pack separately
in another container so they stay nice and
fresh until lunchtime. This whole Lunchable is
now full of protein that's going to keep me satiated for a while. It can stay in the fridge until I need it, or I just pack it in my lunch bag with a nice pack if you need
it to keep everything fresh. Now, make sure to check
the links below this video for other healthy Lunchables
and worked lunches. Plus my favorite container is
to pack all of this for work. See you next time.
#Healthy #HighProtein #Adult #Lunchables #Work #Office #Lunch #Ideas #MOMables
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Can you please make more of mom ables lunch snack boxs ideas
I love this! I'll be using some of your ideas!
Which store has the small dip containers
Question the crackers you use which store do you get them
These are great ideas. Thank you so much.
great food
🎉🎉
I'm subscribe you channel 🎉🎉❤❤
I absolutely love your idea. I buy the Starbucks cheese/fruitbox. Think of all the money Ill save and I can design my own fruit/veggie boxes. Fantastic video!
Enjoyed it and will follow
Yummy! Ill definetly eat this at Amazon
These are great ideas thanks!