Sydney Cummings Houdyshell
Low impact and high impact workouts – it’s ALWAYS about how HARD you’re working! #shorts
#impact #high #impact #workouts #HARD #youre #working #shorts
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Low impact and high impact workouts – it’s ALWAYS about how HARD you’re working! #shorts
#impact #high #impact #workouts #HARD #youre #working #shorts
source
I so appreciate you offering different options for high and low impact throughout your workouts! It has helped me stay consistent in working out each day, even if I'm struggling to get my workout in! ❤
Yes !!! Great demonstration!! 💥💥
My knee is torn and I can’t do squats or lunges. What is the alternative?
Those blue shorts are everything 😍😍I want a pair
Love your blue shorts! I want to buy them
❤fantastica dimostrazione,grazie Sydney!!!❤❤
Good morning can we get an modification for knee injuries?
I love you Sydney!!
Where can I find those blue shorts?
What is "impact" then?
love this! This would be cool for a whole video.
👍🍀💓☀️😘🌹🌹🌹😘☀️💓🍀👍
Breathe and don’t leave… I often have to go back and forth between high and low impact! This summertime fine with the full minute rounds… yikes, but I’m doing it and feel great!! Keep it up Sydney! My husband and I doing your workouts together! And love it!
Sydney, can you do a “what I eat in a day” video? ❤
This was sooo cool to see love how your channel has motivated me over the years!
❤❤❤❤❤
Cute… and good words, too!
Love you and your positive energy!
Thanks for the extra motivation
I am either depending on the day hut YOU always motivate me and make sure I am goving my 100% effort either way! Thank you for supporting us!
Love this and the smiles! Double Sydney ❤
Yesss! Love you Sydney 💕 I can definitely be both at times! That’s why I love her videos no matter your strength or workout level she inspires you to get up and just grind💕💪🏾🏋🏽♀️🏃🏽♀️🎉
Could you add knee- friendly modifications for your workouts too?
Would love to see a version of this with floor core movements vs standing ab moves that could be done instead. 😊
Love working out with you
STF LETS GOOOOOO!
🙌🏻🙌🏻🙌🏻🔥🔥🔥
Love this! That is why your Shred program is one of my favorites because every workout has the modification window. You're awesome!!!!!!❤❤❤
I need those blue shorts! They look so nice❤
You go Sydney n her double. Bless up.
Ur energy ur attitude just motivates me every day ❤