Tallahassee Memorial HealthCare (TMH)
Mental Health Awareness – Why Is Mental Health Important?
Watch an interview with Conversations with Nicole featuring Dr. Larry Kubiak, PhD, at the Tallahassee Memorial Behavioral Health Center. Learn more at TMH.ORG/MentalHealth.
[Music] [Applause] [Music] you may not realize it but using these words to describe someone with a mental health condition can be very harmful while a mental illness may not always be visible on the outside it doesn't mean someone isn't hurting on the inside in fact one in six Floridians struggles with the mental health condition it's time for all of us to change how we think and speak about mental illness mental illness can come in uniform no wonder this is a topic minifying hard to talk about the American Psychiatric Association defines mental illness as a health condition involving changes in thinking emotion or behavior these conditions may affect someone's ability to relate to others and function each day but how do you define mental health and how do you stay mentally healthy mental health to me just is taking care of yourself I think getting enough sleep staying stress-free spending time for yourself having a good time it's you know it's about mental wellness really I think and so being your best self and feeling good most of the time and be and having energy and being able to enjoy each moment is really I think what it's about usually when I hear mental health I initially think of like mental illness so I feel like unfortunately that's the first thing people usually like connect with mental health honestly I haven't really thought about mental health before I guess it's just being healthy mental it like you work out and stuff so I guess it would be the same you know with school or whatever for me to stay mentally healthy I definitely just try to be active and get involved and I exercise regularly and I take medicine my medicine every day and I talked to my doctor and therapists regularly and I also attend a peer support group weekly I have a very strong like support system with my family so I know that if like any time I have any kind of issue or I feel any type of way I feel very comfortable talking to my mom or my sister anybody like that I think being around people helps me a lot so whether it's friends family love my family I love being with them so that really keeps me mentally healthy no less an authority than the World Health Organization has said that there is no health without mental health so from the very highest levels of health care there is a recognition that you cannot truly be a healthy person without attention to to mental health as well and while we're all familiar with mental illness the absence of mental illness does not necessarily mean that someone is mentally healthy what are some of the components that go into being mentally healthy being able to understand yourself and what your needs are what your emotions are and so on being able to communicate your needs to others hear what they have to say in an empathic way and to be able to resolve differences there it's important also to know how to cope with challenges in life and also how to be resilient a skill that we can learn and so it's very important for us to all work together to incorporate mental health as part of our overall health profile mental health is important in fact there can be no health without mental health this video in the series of videos that follow has been put together by the Mental Health Council of the Big Bend a group of local mental health service providers experts and stakeholders we've designed this series of videos to educate you on key mental health topics and to help connect you with mental health resources it's time for all of us to get involved in the conversation about mental health because mental illness is nothing to be ashamed of it's a medical problem just like heart disease or diabetes to get connected to mental health resources or to learn more about them call 2-1-1 Big Bend by dialing the 3 digit number 2 1 1 or visit their web page at 200 Big Ben org
#Mental #Health #Awareness #Mental #Health #Important
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Mental Health Awareness – Why Is Mental Health Important?
11 September 2025
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Very helpful and informative.
Very detailed and informative.
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Mental health is of paramount importance because it affects every aspect of our lives – our relationships, work, physical health, and overall well-being. Dr. Tonmoy Sharma, a renowned mental health specialist, author, and institutions like Sovereign Health recognize this significance and employ a multifaceted approach to address mental health challenges. Through evidence-based therapies, personalized treatment plans, and unwavering support, they have transformed the lives of countless individuals. Testimonies from both employees and patients bear witness to the transformative impact of their services, highlighting the positive changes achieved in mental health and overall quality of life. Dr. Tonmoy Sharma's advocacy serves as a beacon of hope for those in need, emphasizing the importance of mental health awareness and the need to prioritize it in our society. By championing these efforts, we can collectively work towards a healthier, more compassionate world where mental health is valued and supported.
Is it that they already have someone, or a blind these person from Newport blind its not gonna happen.. wont work.. mi no like uno. Stop trying to communicate.
Worse hospital to go to if baker acted. I was beaten, hair pulled out by the roots, denied food and water, drugged to the point I couldn't take care of myself, left in my own waste for days, got a bad infection from this, and when allowed to shower, had to craw to the bathroom because they too k my wheel chair away, not allowed soap, shampoo or even a wash cloth or towel to wash with. I witnessed others being abused too. Then for rehab, Memorial Hospital sent me to Heritage where I was sexually assaulted by a staff in the shower room. I am scared to sleep because the nightmares are so bad.
HOW TO TREAT PANIC ATTACK
https://youtu.be/1E4iGWNvSHI?si=bvB-d7w7KUK7HuR0
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❤❤❤❤So important some police 👮♀️ are not trained have no idea 😢. What to do or how to really help cause more harm.
Remember that it's ok to talk about your mental health. It can be a huge relief for someone.
" Mental Health" is a joke. The system causes people to suffer and keeps them down and on a perpetual merry go round ride in society ! The ones in this system really need friends!
Your Mental Health is Your priority …….glad to hear you are having the same topic as mine.
How to identify a mentally ill person https://youtu.be/YBI4w8IDO04
A meditação nos faz ser mais forte, e nos deixa mais relaxado realmente. obrigado pelo vídeo
It's great because our health is getting better and better
Nothing worked here in Canada, but thanks to Dr Ray treatment on YouTube finally cure my ED ❤❤
Nothing worked here in Canada, but thanks to Dr Ray treatment on YouTube finally cure my ED ❤❤
hi, i really like your video! can i use it for my incoming speech?
You are not your thoughts. You are stronger than you think. You can stay mentally strong through meditation. Findings ways to relax in any situation can make your overall mental fortitude stronger. You're able to focus more consistently. 🕊
Thank you for the informative video my daughter was not able to remember what she studied I ordered Brahmi from Yukti Herbs after taking proper medication for 3 months her memorizing power increased without any side effects.
Join me on my journey
❤
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Keep killing it!!💪💪 #supportEACHother #mentalHEALTHsurvivor #KevinTV
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Anyone who loves music and is struggling with their mental health, I invite you to my channel. We heal through music here. Please like, comment, and subscribe 🖤 #healingtoall 🙏🏾 https://youtu.be/j4Q2VOQ9g74
Thanks for sharing information on mental health, my relative was sick from this problem and he taken Planet Ayurveda Brahmi chyawanprash and Ashwagandha capsules along with yogas and pranayams. Now his health is very much better and also he easily concentrate on important things.
Big thanks to Dr ademola who helped me with his herbs to cured my herpes simplex and am perfectly fine now, I must appreciate your good work with honesty.
the key to improve mental health is to disassociate the things and people in your life that is the root cause. such as, bad relationship. with family and friends.
. stressful work enviroment. surround your self with positive people who are positive thinkers and doers.
witnessing the END to an OLD system filled with causes of anxieties and pain. KEEP ON
Feel free to reach out to us – https://youtu.be/d1AxZuYGJIQ
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as someone with mental health concerns I wonder if these awareness campaigns are really helping my community
Mental Health Awareness
Dequan Starnes NC native a very uplifting single ‘You're Enough’ Released to give people a message of hope and encouragement as a guide for a depressing time as such.
Monroe, North Carolina native recording artist Q-Starnes releases a new single bringing awareness to mental health dedicating his new song self titled “You’re Enough” to the teens and people in general around the world suffering from depression.
Do You Battle With Depression? Have You Ever Felt Alone? Have You Ever Been So Overwhelmed With Life And Felt Like Giving Up?
"I myself have battled depression and am choosing to be transparent in my struggle" said Starnes. Who added "I simply want people to know the more positive outlook you have on your life and the more gratitude you show for the things you have, Will surely lead to you being in a more happier place mentally."
We highly recommend you should play-listen to this record and help change one life at a time.
https://youtu.be/1HYGaqtJGkk
Mental health problems in Africa
#Withdrawels #SubstanceUse #MentalHealth #Withdrawel #HolisticHelp & #DreamWork https://youtu.be/cDshKriw36U #HolisticAnswers #NAADAC membership #LaughterHealingPastTrauma
we all need to check in with our mental health in there trying times
L
I salute u
i hate u all
i hate u all
Whoever watches this please i hope you know that there is hope.
Ive struggled with mental health issues for years.
Be blessed.
https://youtu.be/7RRFP0YI5zg
i love that i finally call feel comfortable talking to people about mental health issues in the youth these day