My Ayurvedic Skincare Routine | Healthy Skin Tips
In Ayurveda, healthy skin is not just about beauty– it’s also an indicator of balanced health throughout the body. A combination of Ayurvedic herbs, diet choices, and lifestyle practices can help you achieve healthy, glowing skin the natural way. Check out Kendra’s daily skincare routine and her favorite Ayurvedic skin care tips and secrets.
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❀ What is healthy skin from an Ayurvedic perspective? Learn more at: http://bit.ly/banyan-skin-health-guide
❀ Make your own manjistha/mung bean mask: http://bit.ly/banyan-manjistha-mung-mask
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Hey i'm kendra and i'm the content
project manager at Banyan botanicals and a student of Ayurveda. I'm here today to
give you the inside scoop on my personal skincare routine. We actually get a lot
of questions about skincare and so I want to give you some tips on using
Banyan products and daily habits to achieve glowing skin, let's get started! You know how people say it's what's
inside that matters most, this is especially true for Ayurvedic skincare.
Whatever you put into your body expresses itself through the skin. That's
why I make sure that I eat a wholesome diet and drink enough water to remain
properly hydrated – it's super key. And so to do that I get up first thing in the
morning and I drink a big mug of warm water with a squeeze of lime to calm my
Pitta. And so for what I like to eat I like to nourish my body with fresh
wholesome organic foods as close to the source as possible. That means that if I
don't know how an ingredient is made I'm probably not gonna eat it. I also like to
eat locally and seasonally. That means in summer I'm eating a lot of berries for
breakfast! So another essential aspect of achieving
glowing skin is to make sure you get a good night's sleep – for me I like to get
somewhere between seven and eight hours, that's my sweet spot. And it's important
because while you're sleeping your skin is working at repairing itself. I really
like to support this natural process by applying a little bit of beauty balm
before I go to bed – this stuff is amazing it's got ghee in it which is super
nourishing and makes my skin feel really supple. And it's got rose geranium
essential oil so the smell helps me sleep. All of those habits really nurture
me from the inside out. For me skin care is more than just pampering myself it's
an act of self-love and washing my face is an important aspect of my daily
routine, so let's talk about it. So after I get up in the morning I
splash my face with cool water and I make sure to get my eyes as it's really
calming for my pitta. And then I apply a little bit of soothing skin balm –
this stuff's amazing it's got neem and guduchi in it which helps clear the
heat and since it's summer I really need it. It also works as a great primer
before you put on your makeup for the day. After this I go and do my daily
meditation and breathing practices. This is important to me because it's super
calming and helps me manage my stress. You know what that means: less wrinkles!
After my day is done in the evening I like to wash my face with oil – yes oil!
This was life-changing for me and if you haven't tried it yet I urge you to give
it a go. So your skin actually absorbs whatever you put on it, so the oil is
like food for your skin. I like to use the neem oil which is really calming and
soothing for heat. So I just use a little bit of oil and I apply it to my face
with clean hands then I massage it into my skin in small circular strokes. If
I've worn some makeup that day I like to use a loofah to help exfoliate.
Afterwards I like to use some neem toner that I made with the powder. All you do is
you make a really strong tea and strain it well then fill your bottle and spritz
away. And then I do a face mask. I really like the manjistha and mung bean
recipe that we have on the Banyan website however most of the time I keep
it really simple and I just do a honey and triphala face mask. And so I take two
teaspoons of triphala powder and I mix it with one tablespoon of honey. After I
apply it to my face I sometimes leave it on for up to thirty
minutes. Afterwards I really notice my skin is a lot brighter smoother and my
pores seem finer. So I recently started taking the healthy skin tablets and I've
noticed a huge reduction in redness and splotchiness
and my skin seems to be holding more moisture. So that's my daily skincare
routine we're always here to help answer your questions so give us a like and
leave your questions in the comments below if you really like this video then
go ahead and follow us and subscribe on YouTube. Thanks for watching!
#Ayurvedic #Skincare #Routine #Healthy #Skin #Tips
source
What kind of Ayurvedic body care products do people currently need?
Gleaming Skin Hair Nails Formula capsules from Planet Ayurveda help reduce skin dullness.
I gave Planet Ayurveda’s Hemo Plan Syrup to my teenage daughter for iron deficiency. She feels more energetic now and even her hair fall reduced!
I’ve been struggling with acne and pigmentation for years. Tried this Planet Ayurveda product and my skin looks clearer and feels so much better. Totally recommend it if you're looking for a natural, side-effect-free solution!
https://ruuwithanu.blogspot.com/2024/10/injection-ayurvedic-fairness-day-cream.html
great tips also we can use natural Glow from Planet Ayurveda this is herbal face pack for beautiful and flawless healthy skin
How bout wearing sunscreens ??
Good and informative vedio thank you
Super video, I really like the easiness of the products used. I have more questions. Is there a number I can call for assistance?
Thank you for this wonderful video. A regular yoga practice always help the skin, mine is always glowing and looks really nourished after a practice. I love the triphala mask and have been using, and shared! Thank you. 🥰
lime water can be drink without brown sugar or honey??
Thank you so much i am a huge fan of Ayurveda and i have been taking skin care pack of Planet Ayurveda….that has been helping me a lot and my skin looks much more radiant then ever
I am a teenager, so can I use this ayurvedic remedies for my skin??
Nice
🙏🏻❤️🙏🏻
You literally have the most prettiest skin
Hello mam I have pigmentation on my face . Plz make a vedio in this regarding.it may be very helpful.
Can you please suggest best foundation and makeup products for sensitive skin
Why why why we are forgetting the things that are our own🥺Proud to be India🇮🇳
Why why why we are forgetting the things that are our own🥺Proud to be India🇮🇳
Can u tell us how did u made your toner ?
What is the skin care routine for post menopausal women when skin starts to thin and wrinkle?
This is how india has the most beautiful culture.
Power Of Hinduism 🕉
My India gave Ayurveda to the whole world proud to be an Indian
Informative video about skin care. Check out this if you want to know more about it 😃 👍 👍
https://youtu.be/HYIgVCCCqoE
https://www.chandigarhayurvedcentre.com/product/charcoal-papaya-face-pack/
CAC Charcoal Papaya Face Pack is made up of pure herbal ingredients and is 100% safe. This Face pack leads to a healthier, brighter and clearer facial skin. Charcoal has the ability to absorb bacteria and toxins in the body. Charcoal is effective antibacterial agent, and work as an antimicrobial too. This means that any infections, bacteria or microbes within the skin can be done away with using a charcoal face mask. If you’ve got rashes, or have been bitten by an insect, an activated charcoal mask is sometimes all you need to combat these issues. The enzymes in papaya help to cleanse the skin and unclog pores. Papaya contains vitamin C, and the juice is believed to work as a natural astringent and reduce excess production of sebum and thus prevents Acne. This face pack makes your skin soft, supple and smooth.
it works also for men, the triphala and honey…?'
Kendra is beautiful! And now I want to try ALL of these recommendations, especially the triphala mask!
Atleast be thankful to India for giving Ayurveda to the world!!!
@Bnayan Botanicals It's good see that you're using this healthy lifestyle but i think that you should tell your user that from where Yoga & Ayurveda has came from. I'm hoping a positive response from your side.
Wah very nice dear.and plz suggesting skincare habbits in 30
I have oily skin type.. I can use oil in my face
How to get rid open pores or ice pick scars give me remedy ….kindly.
Like in a evening routine she applied oil and then toner and then mask and washed shud we not leave oil fr more time
Proud to be a Sanatan dharmi
Do you guys have Amla in the US?
Do you recommend any routine for reducing acne or pimples.. Since my skin is very much acne prone I am struggling with it a lot.
This video if good and informative, I did learn several things, and I use Banyan products in my life daily. They're great. However, if I could make a suggestion. You, and most people who are providing helpful hints for skin care, aging, etc. will show a young, beautiful girl such as this. "Nature's first green is gold." It's not hard to make youth beautiful and healthy looking. Why don't you show older people, before and after even. I love seeing an older person with glowing skin and in a state of health. THAT is impressive. Young, healthy people is the norm, it doesn't take much.
Youre a pitta dominant?
It’s kind of sad, I don’t find any Indian channels on Ayurveda.
Dear your face cut is awesome. Thanks for useful information 🥰
This is the power of India.
Paray for me I have positive Carona test,Marny sy pahly mery Kam az Kam 1 lakh subribe hony chaiy shyd isi Khushi ki waja sy main Carona main Bach jaoun ,main buht bemar hn ,pora din YouTube chlata hn ,aur Muzaffar garh Carona center main hn,pary for me and my Health and success
My skin is very prone to milia, so it worries me a bit to wash it with an oil or put ghee on. Any thoughts on this? Do you think ghee/oil would still be effective for me or yet again clog my pours? Any advice is greatly appreciated!
Thank you so much 🥰 and I have a doubt.. Whenever I apply something like oils or masks my under eye and my cheeks gets wrinkled and I hate it 😖😖😖 because of that I am scared to apply oil.. Please help me.. Y this is happening I'm 17 please reply