Mark Knight
Shinrin-Yoku, (Forest Bathing)
Screened at over 60 International Film Festivals and Winner of 14 Prestigious Awards, this film is a first-person adaptation of the practice of taking a short, leisurely visit to a forest for health benefits. The practice originated in Japan where it is called shinrin-yoku (森林浴). Proven by scientists to benefit physical as well as mental health Shinrin-Yoku helps to lower heart rate, blood pressure, reduce stress hormone production, boost immunity and mood and improve overall feelings of wellbeing.
#ShinrinYoku #Forest #Bathing
source
Un monde pure calme et plein d'amour et de beaute de sérénité aussi❤
I think I saw Bigfoot at 4:48…??
la même mais sans la musique de fond, juste avec les bruits naturels. Merci
My church has trees.
I am also thinking of making a short video in Shirin-Yoku, thanks for the inspiration. Also thanks for putting in the bamboo forest ❤️
က a f 🟦ا
I am so greatful to universe
The pitch in the background is distracting and makes it harder to relax and soak it in. Maybe there’s a purpose (as in the HZ you selected) if so, an explanation would help.
Beautiful video.
Very interesting practice, shinrin yoku, xi xi hu and haikus and I am happy all my day long.
Is this AI or a real place??
so beautiful so lively, and so grounding.
Nature is the conditioned environment in which the interdependence of birth and death is most visible. The mysticism of the eternally interchangeable Wheel of Life.
Man was supposed to be a host, but he became a greedy parasite. It's good that we are only guests here. It's just a pity that as guests we leave a mess behind.
🏞️☸️☯️🙏
Imagine the majority of the entire continent , was like this .
Soylent green, anyone?
Absolutely beautiful. Thank you.
Amazing footage and still stands that way 6 years later. Great job and thanks for the amazing forest bathing video. My favorite one.
Stunning
Obrigado por me fazer conhecer esta maravilha do planeta !!
💚
Dziękuję z wdzięcznością w Sercu ❤, wiele osób chorych i z niepełnosprawnością nie mają możliwości pójścia do lasu, chociaż w ten sposób mogą zaznać przyrody…. ❤….
Watching this can make my mind wonder easily than focus on the video, but then again that's part of meditation. Like doing reps but with your brain.
Thank you !!!
oh my gosh, this is the best cozy cabin video i've ever seen. great production, instantly subscribed, thank you!
Beautiful.
Fern wall near Orick?
Is this the olmypic national park of Washington
❤
Супер, буду использовать в визуальных медитациях с 3D очками .