motivationaldoc
Super Fast Anti-Anxiety Relief Point! Dr. Mandell
let me show you a super fast anti-anxiety point when you feel stressed out when you feel all hyped up try this little simple technique so put your fingers together like this and put your thumbs facing each other now just put your hands on an angle like this and come in like this I hope you're going to come in whichever side your thumb is on Top push it down that's the point right there you'll feel a nice little Groove in there so when you get that Groove just stimulate that area for about 10 seconds push in there release it push again do that a few times you'll start to feel changes behind your nasal region you'll start to feel this parasympathetic response where your body is just going to wind down and relax you try it your body will love you
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What's the science behind this?
It works😊
I had a full blown anxiety attack like 20 seconds ago
Thank you ❤
Thank you, sir.
Why did it make me laugh
Quack that has never experienced crippling anxiety.
😊o anything for dystonia anxiety. Really hard to get rid of
I feel sleepy
Thanks you ❤
I had an anxiety attack a few days ago and I ended up in the hospital, I’ve been having weird chest feelings/pains every since to the point it’s making me even more anxious this doesn’t really help
Woohoo thanks ❤❤
Omg thank you
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I started crying. Idk if it's because I just need something to work or it's working. I guess I'm not as anxious.
Rubbish
My stress and anxiety reduced yay!
AMAZING! The world got quiet again, I had racing thoughts a few seconds earlier, I could hear a pin drop now! ❤try this! I’m saving this for next time ❤
It works 😮
I'm going to try this at my dental appointment tomorrow~!
It helped me
Thank you 💕
i immediately as going to sleep , omg
Thank you I had a panick attack out of nowhere.i been to ERs they can't find nothing
This caused me a headache idk if I did it wrong.
I have severe anxiety where it makes my bp go up. This really helps to calm me down. Thank you so mich
dei motta thalaiyaa..unnala irundha valiyum adhigam aairuchu da kena paiyale😭😭😭😭😭..un savagaasamey venam da inimetu😭😭😭🙏
Wow this actually did help
This really helped with my anxiety
Lmao u lot believe anything 😂😂😂
It works!