The best stretch for improving hamstring flexibility

27 June 2025


The best stretch for improving hamstring flexibility

#stretch #improving #hamstring #flexibility

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28 Comments
  1. Cant even get into position

  2. My legs are too long 😂 I can't even reach the ground 😂

  3. Her farts 😳 💨💨

  4. This young woman is very helpful!😊

  5. can i bend knee? cant reach yet

  6. best stretch for herniated discs? L3-L4 and L4-L5?

  7. Wow I’m going to give it a shot.

  8. Following you these days. I wish I had started yoga earlier. Diagnosed with hypothyroid and it's all my fault that I always hated exercising just because I was slim, fit and very active 😢. So here's a great lesson for others like me,plzzz

  9. Hi, dear auspicious afternoon!☕️🌄🙏
    Hope your day is going well. I just want you I do not like your flaws or your strange feeling, and I don't care about your mistakes. For me, you are the best and I love you, you believed in love again, thank you, my dear. I love you so much.
    I miss you every moment ❤️ 💋 💓 💕
    Have a wonderful day ♥️🌹🤝💘💜👍💖❤️‍🩹👌💓💕✌️💋💞

  10. Charlie yoga for trigger finger please

  11. You realy should tight your own belly button very tight into outi belly button from work out then later on go on for a very long mile jogging very long mile jogging back until you get a outi belly button ball sharp from jogging

  12. The way you tilt your pelvis is like it’s a mechanical thing you are turning clockwise 😂. ❤absolutely fantastic. Thank you for sharing ❤

  13. Any cultured men here?

  14. Thank you for providing something gentle in the world. Always a quiet respite.

  15. كُن أنت التغيير الذي تود أن تراهُ ✨
    成為您想在世界上看到的變化 🌼
    Be the change you want to see in the world 🪞

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