Float Therapy, It's The New Way For Athletes to Recover From Injuries Quickly

Float Therapy, It's The New Way For Athletes to Recover From Injuries Quickly

Float therapy, it's the new way for athletes to recover from injuries quickly.

i played football from age 8 until i was 30 years old that's the majority of my life so i continued to work out between five and six times a week even after retiring for professional sports weight training running crossfit do yoga so every day i have aches and pains and i'm sore from head to toe and i'm really interested in seeing how i feel when i get out of the tank so sensory deprivation also known as float therapy is where you go inside of an enclosed tank with 10 inches of water and a thousand pounds of medical grade epsom salt diluted in it so that density allows you to float effortlessly like a cork magnesium it plays a part in over 300 major bodily functions so that's super important for not only normal functioning for your body but also healing like a nice warm bath but i'm just surprised i'm floating because i never float in the water sensory deprivation is the process of removing all the inputs into your senses so if you can't see anything hear anything feel anything then you're going to be able to really kind of check yourself out we're so immersed in technology your sensors are always over stimulated so the process of depriving all of those really allows you to induce a much deeper state of relaxation it's actually pretty cool i'm actually getting tired already you get so many athletes because not only do they have to physically recover but also mentally it allows for a heightened sense of awareness and focus which is super important for an athlete it also allows your brain to release natural pain endorphins as if you're sleeping when your body naturally recovers overnight the same thing happens in the tank i actually feel refreshed i didn't even realize i was in there for 45 minutes neck and back feel great shoulders feel relaxed i see my hamstrings were a little tight when i got in they feel a lot better now the feedback from all of our clients has really been great across the board everyone says it's like hitting the ultimate reset button i slept like a baby last night my body feels brand new i can't wait to do it again

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