Medical Centric
The Ultimate Guide to Holistic Therapy: Transform Your Life Today!
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Chapters
0:00 Introduction
0:41 What the research says
1:16 Holistic therapy benefits
1:45 Types of Holistic therapy
is any practice that aims to achieve the healing effects of medicine despite lacking biological plausibility, testability, repeatability, or evidence from clinical trials. Complementary medicine (CM), complementary and alternative medicine (CAM), integrated medicine or integrative medicine (IM), and holistic medicine attempt to combine alternative practices with those of mainstream medicine. Alternative therapies share in common that they reside outside of medical science and instead rely on pseudoscience. Traditional practices become “alternative” when used outside their original settings and without proper scientific explanation and evidence. Frequently used derogatory terms for relevant practices are new age or pseudo- medicine, with little distinction from quackery.
Some alternative practices are based on theories that contradict the established science of how the human body works; others resort to the supernatural or superstitious to explain their effect or lack thereof. In others, the practice has plausibility but lacks a positive risk–benefit outcome probability. Alternative medicine is distinct from scientific medicine, which employs the scientific method to test plausible therapies by way of responsible and ethical clinical trials, producing repeatable evidence of either effect or of no effect. Research into alternative therapies often fails to follow proper research protocols (such as placebo-controlled trials, blind experiments and calculation of prior probability), providing invalid results.
Much of the perceived effect of an alternative practice arises from a belief that it will be effective (the placebo effect), or from the treated condition resolving on its own (the natural course of disease). This is further exacerbated by the tendency to turn to alternative therapies upon the failure of medicine, at which point the condition will be at its worst and most likely to spontaneously improve. In the absence of this bias, especially for diseases that are not expected to get better by themselves such as cancer or HIV infection, multiple studies have shown significantly worse outcomes if patients turn to alternative therapies. While this may be because these patients avoid effective treatment, some alternative therapies are actively harmful (e.g. cyanide poisoning from amygdalin, or the intentional ingestion of hydrogen peroxide) or actively interfere with effective treatments.
The alternative medicine sector is a highly profitable industry with a strong lobby, and faces far less regulation over the use and marketing of unproven treatments. Its marketing often advertises the treatments as being “natural” or “holistic”, in comparison to those offered by medical science. Billions of dollars have been spent studying alternative medicine, with few or no positive results. Some of the successful practices are only considered alternative under very specific definitions, such as those which include all physical activity under the umbrella of “alternative medicine”.
Definitions and terminology
See also: Terminology of alternative medicine
The terms alternative medicine, complementary medicine, integrative medicine, holistic medicine, natural medicine, unorthodox medicine, fringe medicine, unconventional medicine, and new age medicine are used interchangeably as having the same meaning and are almost synonymous in most contexts.[1][2][3][4] Terminology has shifted over time, reflecting the preferred branding of practitioners.[5] For example, the United States National Institutes of Health department studying alternative medicine, currently named the National Center for Complementary and Integrative Health (NCCIH), was established as the Office of Alternative Medicine (OAM) and was renamed the National Center for Complementary and Alternative Medicine (NCCAM) before obtaining its current name. Therapies are often framed as “natural” or “holistic”, implicitly and intentionally suggesting that conventional medicine is “artificial” and “narrow in scope”.[6][7]
Marcia Angell: “There cannot be two kinds of medicine – conventional and alternative”.[8]
today's video topic is holistic therapy holistic therapy is an approach to mental and physical health care that considers the whole person in treatment Body Mind and Spirit it's based on the belief that each of these components affects the others and that when all are in Balance healing and well-being can occur holistic therapists work with clients to help them discover and address the underlying causes of their physical and mental health issues it should be noted that it is not a replacement for traditional medical care but a complementary approach that can help people find balance in their lives what the research says while research on holistic therapy is still not extensive some Studies have found that holistic therapy is effective in treating a variety of conditions including stress depression and anxiety Studies have found that holistic therapy can also help to improve an individual's overall quality of life according to a study done in 2019 on 230 female teenagers in India the group that received holistic therapy for a month were less stressed and depressed than the group that didn't receive holistic therapy holistic therapy benefits the holistic approach to Health Care is becoming increasingly popular as it is shown to be effective in treating a wide range of physical and mental health conditions holistic therapy can help to reduce stress improve mood and increase overall well-being it is also beneficial in treating depression and addiction it can also help to improve physical health reduce symptoms of chronic conditions and improve quality of life types of holistic therapy holistic therapy is a broad term that encompasses a variety of ancient and modern practices breathwork is a type of holistic therapy that involves using intentional mindful breathing exercises to promote physical emotional and mental healing during a breath work session the practitioner will guide you through a series of breathing techniques and exercises to help you become aware of your body and its needs this type of therapy can be used to manage and control anxiety and stress sound healing is another type of holistic therapy that uses sound waves to promote healing during a sound healing session the practitioner will use crystals singing bowls drums and other musical instruments to create a soothing and healing atmosphere this type of therapy can help to relax the body and mind reduce stress and anxiety increase focus and improve overall well-being meditation is another type of holistic therapy the aim of meditation is to focus and be present in the present moment and to relax and clear the mind this can be done through mindfulness meditation visualization and yoga yoga is another type of holistic therapy that uses physical postures and breathing exercises to bring balance and healing to the body and mind yoga can help to improve flexibility balance and strength and can help to improve mobility and reduce pain acupuncture is a type of holistic therapy that has been used for centuries to promote overall well-being during an acupuncture session the practitioner will use thin needles to stimulate specific points on the body to help reduce pain improve circulation and promote healing this type of therapy can help to reduce stress improve sleep and promote overall well-being massage is another form of holistic therapy that has been used for centuries to promote relaxation and well-being massage can help to reduce stress and tension improve circulation and increase feelings of relaxation and well-being finally we have craniosacral therapy which is a form of holistic therapy that involves gentle manipulations of the skull bones and the sacrum bone to promote healing and relaxation this type of therapy is believed to help reduce stress reduce pain and promote healing so all of these holistic therapies can promote physical mental and spiritual well-being if you are looking to explore holistic therapies it is important to consult with a qualified practitioner to ensure that the therapy is the right fit for you thank you for watching our video please do not forget to like and share the video also please subscribe to the channel to stay updated on our latest videos
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A belief in Western "medicine"is an ego trip… and we should disregard any and all Western medical treatment completely… Natural therapies have worked for 000's of years and we as a society should revert back to them…😇😇
Everything is connected. Great video.
Such an insightful video, I've learned so much in just a few minutes!
Holistically Trump wins 2024 election by default. Harris is empty.
Currently suffering from early dementia and depression as a result of my body rejecting vitamin B12. Will HO help me? Thanks!
Ma'am please tell about that differents B.A HOLISTIC SCIENCE AND BSC HOLISTIC SCIENCE.
Thank you for this video.
I am your new subscriber!
More power
And
God bless ❤
Present 👋
Thanks
This Video Is Simply Educational On Holistic Medicine , Most If Not All Pharmaceutical Companies Push Dr's To Peddle Many Prescriptions For Profit !