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3 Floatation Therapy Benefits
Floatation therapy is back on the scene. It was big in the 80’s and has resurged with over 120 centers and counting in the U.S. A session in the pod costs anywhere from $50-$80, lasts about an hour, and has a number of benefits. The List's Teresa Strasser has the reasons you need to add floatation therapy to your To Do List.
across the u.s. there are over a hundred and twenty flotation centers and Counting like jumpsuits shoulder pads floatation was big in the 80s and now it's having a resurgence why do you think well there's no use of any chemicals or drugs or anything else that would interfere with the body in a negative way so it's a very positive way to get reinforcement and healing flow at expert David grewal has a list of reasons to take the plunge at number one hello magnesium you're soaking in 1,200 pounds of Epsom salt which makes you buoyant and helps with sleep and digestion magnesium sulfate is something that we're all lacking in our diets and this is another way that we can absorb a little bit that magnesium sulfate which helps all of our vital organs to function better at number two all that buoyancy helps with pinched nerves and back pain these studies have shown that an average 60 minute float a normal person will see about a quarter inch lengthening of their spine how long will I be a quarter inch taller that length in the spine will last for several days and then gravity eventually will put you back where you work how many I was really excited about my volleyball career see myself spiking it but with regular floats maybe the beauty of floating is that when you float subsequent floats will build on each other so the effects will last longer if you float regularly and finally blood fans say it puts you in a meditative state by blocking out sensory input when you think of treating anxiety you think of psychotherapy not aqua therapy but some people claim that this really helps sometimes people say they don't feel their own bodies because they lose all sensation of a water line and they just feel like they're floating in absolutely nothing a session cost anywhere from fifty to eighty dollars and typically lasts 60 minutes shutting down your problems with a float it's on the to-do list
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