PS Fit
30-Minute Walking Workout | Tanner Courtad
Get your steps in with this fun and functional cardio workout. It's all low-impact, so if you can walk in place, you can do every move in this class! Led by “Bachelorette” alum and Future Self founder Tanner Courtad, you'll make your way through steps that will get your heart rate up as you walk to the beat.
These moves may seem easy, but you'll get a good calorie burn and hit over 4,000 steps once you're done!
Check out new workouts every week on the PS Fit YouTube channel.
Name: Tanner Courtad
Outfit: Beyond Yoga
Instagram: https://www.instagram.com/tannercourtad/
Name: Paris Nicole
Outfit: Lycra Sport
Instagram: https://www.instagram.com/theparis_nicole/
Name: Tyler Hightower
Outfit: Fabletics
Instagram: https://www.instagram.com/thebigdog77/
All shoes provided by Nobull
PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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#30Minute #Walking #Workout #Tanner #Courtad
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I was actually ready to count down from 100😆
That was cool, thanks guys!
Hi, How much calories we will burn with this exercise?
❤🎉
wasn't expacting to sweat as much I thought but oh my god. if you are committed to his and do every exercise and the same pace as the poeple in the video, It will for sure break a sweat or two
Thank you so much coach Tanner I love these simple 30 minute simple exercises and I'm your new subscriber here from Philippines❤
Thank you for supporting me ❤
I just finished another exercise! What wonderful energy you all have, and everyone in blue—I love blue! Thank you for this wonderful class, I loved it!
Focus, strength, and faith always! A big hug to the whole team!🥰🤗💚💛🙌💪
The trainer looks like Clark Kent 🤣🤣
walking full body workouts like this are perfect for me the traditional lunges burpees etc are highly intense for my fat body
Did this with my one-month baby on me in the carrier bag! Perfect workout for mum and baby!
How many times should I do in one day?
Good times. Great instructor.
Treino concluído com sucesso 🎉
Treino concluído com sucesso 🎉
Thank you ❤
I want to get big guy on the dance floor! I can tell he has some moves!
fresh from the hospital, feel bad not working out, this is perfect for me
Great Video!! but the video is 30:01 and the intro is like 15sec and the outro is like 5-10sec, How is the counter 30mins?? just curious.
i have Parkinson’s disease and have been working for the perfect workout. In addition to medication, we must do physical exercise in order to keep the symptoms of the disease in check. I have now done this out a handful of times and it is just perfect. Thank you for bringing this to us. I will share this with all of my friends and family.