5 Exercises for Arthritic Knee Pain!! – #arthritis #kneearthritis #arthritisrelief #arthritispain


5 Exercises for Arthritic Knee Pain!! – #arthritis #kneearthritis #arthritisrelief #arthritispain

#Exercises #Arthritic #Knee #Pain #arthritis #kneearthritis #arthritisrelief #arthritispain

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18 Comments
  1. is there gap of rest between each exercises and how much should one repeat each day?

  2. Not for me, the doctor said: do not bend your knees too much.

  3. Great video as always! Planet Ayurveda’s products have been a game-changer for my recovery after intense workouts. Highly recommend trying them out! πŸ’š

  4. Wow nice πŸ‘Œ ❀❀❀

  5. The BEST TEACHING!!! πŸ§šβ€β™‚οΈπŸ§šβ€β™‚οΈπŸ‘ THANK U for sharing the wonderful technique ❀❀❀❀❀

  6. Beautiful and effective excerciseπŸ‘Œ

  7. How many times a day? And how many reps each time?

  8. Strengthening Quad muscle will only make the pain worse..

  9. Sir
    Please suggest exercises for reducing leg pain , knee pain due to menopause.
    Ty

  10. after leg swing feel a pop and it feels better

  11. I have very pain on my joints

  12. Thank you very much. I just starting pain is killing my joints but I'm waiting on my result from the doctor.

  13. I AM A SENIOR CITEZEN… MARAMI SA EXERCISE NA NAKATULONG SA AKIN.. THANKS .. GOD BLESS..

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