5 Exercises for Arthritic Knee Pain!! – #arthritis #kneearthritis #arthritisrelief #arthritispain

19 March 2025


5 Exercises for Arthritic Knee Pain!! – #arthritis #kneearthritis #arthritisrelief #arthritispain

#Exercises #Arthritic #Knee #Pain #arthritis #kneearthritis #arthritisrelief #arthritispain

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18 Comments
  1. is there gap of rest between each exercises and how much should one repeat each day?

  2. Not for me, the doctor said: do not bend your knees too much.

  3. Great video as always! Planet Ayurveda’s products have been a game-changer for my recovery after intense workouts. Highly recommend trying them out! 💚

  4. The BEST TEACHING!!! 🧚‍♂️🧚‍♂️👍 THANK U for sharing the wonderful technique ❤❤❤❤❤

  5. Beautiful and effective excercise👌

  6. How many times a day? And how many reps each time?

  7. Strengthening Quad muscle will only make the pain worse..

  8. Sir
    Please suggest exercises for reducing leg pain , knee pain due to menopause.
    Ty

  9. after leg swing feel a pop and it feels better

  10. I have very pain on my joints

  11. Thank you very much. I just starting pain is killing my joints but I'm waiting on my result from the doctor.

  12. I AM A SENIOR CITEZEN… MARAMI SA EXERCISE NA NAKATULONG SA AKIN.. THANKS .. GOD BLESS..

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