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5 Foods to improve egg quality & help you get pregnant naturally #pregnancy #pregnancyfoods
There is no one food that can guarantee to improve egg quality. However, maintaining a healthy diet and lifestyle can certainly help improve your overall reproductive health. Here are some nutrients and foods that can support good egg quality:
Protein: Eating enough protein is important for egg development. Foods rich in protein include eggs, lean meat, poultry, fish, tofu, lentils, and beans.
Healthy Fats: Omega-3 fatty acids can help improve egg quality. Foods that are rich in these fats include oily fish like salmon, sardines, and trout, as well as nuts and seeds.
Antioxidants: Antioxidants can help protect your eggs from damage caused by free radicals. Foods that are high in antioxidants include berries, dark chocolate, green tea, and leafy green vegetables.
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#Foods #improve #egg #quality #pregnant #naturally #pregnancy #pregnancyfoods
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Thank you
Baby boy conceive kalya dite plan batya plzz
Thanks for the video Even im trying for a baby plz pray for me
Hey the link is not opening
Avocado rich in Omega 3 fatty acids.
Nuts and dry fruits.
Berries.
Vibrant colour fruits and vegetables.
Seeds mix.
How to get pregnant for 2nd baby
Definitely amh will increase. My amh has increased. I took folic acid, vit d, dhea and ayurveda medicine from agada ayurveda in Kerala Ernakulam
👍🏻👍🏻
Bt I'm not getting it well the meaning of getting pregnant in men
Nice❤
என்னென்ன உணவு சாப்பிடக் கூடாது, அதையும் சொல்லுங்களேன்…!🙏
What is the best time that we can take these diets
Bruh I eat nuts daily since before I tried for a baby and no such luck 😩
What do to , getting pregnant after menopause
How to get pregrent after two month please guide me am very worried
Like if you are a seller of dry fruits lol
Can u share ur contact link
Hi I just want to know what can I use to get pregnant
Hi I just want to know what can I use to get pregnant
Dried fruit isn’t helping anyone with anything. It’s just sugar.
So i won't eat these foods anymore…
Iam vellore cmc
Chia seeds?
Thanks finally im pregnant
Thank you
What your fees
11q1
Very useful video, tnq somuch.
enkaa amaina vunte chepara
thank you so much for this video