Subtle Yoga
A Great Way to Practice Gratitude
#shorts #subtleyoga #yogafortherestofus #slowyogarevolution #yoga #selfcare #yogateacher #health #wellbeing #healthy #yogi #sleep #lifestyle #youtube #chairyoga #yogi #neuroscience #nervoussystem #panicattack #panic #calming #calmdown #energy #energyhealing #breathing #breathingpractice #depression #mentalhealth ##society #oneness #grounded #practice #comfort #positivevibes #positivity #positiveenergy #positive #poses #learning #thanksgiving #thanks #grateful #gratitude
here's a great way to practice gratitude garud mudra hook your thumbs put it over your chest and then just tap it in grateful grateful grateful
#Great #Practice #Gratitude
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I didn’t knew this. I’ll definitely give it a try. ❤🙏
I Am Greatful Greatful Greatful
I am grateful that you posted this thank you I do it every day
Thank you
Thanks😊
Butterfly tapping
nice one will do this 👌
Thank you, needed to see this today ❤️
Thanks 😊