Dr. Vivek Joshi
Ayurvedic Daily Routine Tips For Healthy And Fit Body
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few ayurvedic recommendations if you follow them that are going to change your life for sure the first one is about eating divide your stomach into three parts this is known as trived first part fill it with liquid you have to drink soups or drink anything that is good for your health second part should be filled with solid anything that's solid whatever is healthy for you eat it and fill it the third part you have to keep it empty that will help you in digestion means 30 percent of your stomach should be empty you should not eat like you have eaten food no never do it second recommendation is about excise I don't say to do lots of exercise lots of cardio better to do little bit of cardio every single day that will help you in making right choices for your food for your lifestyle whole of the day the third serious recommendation is about meditation because meditation is gonna calm you it will improve the quality of the work you are doing and will help you in your personal life also and if you like this content then don't forget to like this video and share it with the person whom you care about
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I like the meditation.
Thank you doctor❤
thank U Dr Vivek bindra
U r supee fit….
Thank you doctor Vivek Joshi you are my most favourite doctor I trust your all health videos.
Sir your explanation is too good 👍 but sir I can't pitta diet video so pls give link
Sir can we use ghee instead of oil to cook food on a daily basis??? Pls do reply sir
Thank you Doctor
thank you sir 🎉🎉👍
Hindi nhi ata kya, Indian ko sikhona ka liya Hindi use koro
Very very nice side boob touch at the end of the video. Classy
Ok..
Same is in Islam
Sweet smile ❤❤❤
😂😂😂😂❤
Thank you very much sir .iam taking ayurvedic medicine for epilepsy.i will follow your tips
Any treatment for pots in ayurveda sir
You are loaded………….
food+water+empty = stomach and do yoga.
Excelente
Who is she?
The first one is mentioned in a hadith narrated by our prophet Muhammad ﷺ 1400 years ago ❤
This tells that Islam is a true religion
Just love Dr Vivek for his informative information. Thank you Dr have a great day 🙂🤗
Any way to cantact u. Can u provide ur insta id
🙂
Thanku sir
What’s the best meditation
In islam, our prophet pbuh has said this very same thing 1400 yrs ago. 1/3 for liquid, 1/3 for solid and 1/3 for air.
Thank you Doctor have a great weekend 👍
This is not Ayurvedic it’s copied Islamic teaching almost 1500yrs ago,
https://youtube.com/shorts/48OJ_2Dkbd8?feature=share
Awesome 🔥🔥🔥🔥🔥🔥
Well said doctor ❤
I am following ur words in my healthy life
I like u most
In Islam …sunnah way to eat ..is as same as what you briefed ..
Thank u very much Dr viv Joshi I'm happy to share your all valuable videos n very nice top healthy good advice .
checkout @kapalineayurveda
Your explanation of food, water and air space agrees with what the prophet muhammad advised.
All Drs. Talk Abt health conscious, diet exercise, but what Abt poor? Somuch rich fruits ,Veges etc etc how can they get all this?
THANK YOU WONDERFUL ADVICE ❤
Thank you
Hello sir
Please told something about calcium supplements for women after delivery
Dr. You are always awesome 👌 👏
excellent
Ashwagandha is useful to weight gain doctor can u please explain that
Hi dr. Pls suggest medicine for lvef, my age is 45 yrs, and my lvef 25per .i am taking around 10tablets a day… Vymada 10mg… Pls give me advice…
What about good sleep pattern?..its also important
நல்லது சொல்றீங்க… ஆனா இங்கிலீஷ் புறில ஐயா…