Roberta's Gym
Beginner Weight Loss Workout – Easy Exercises At Home
This beginner-friendly workout will help you lose weight and reduce fat at home. It works by doing cardio and strength bodyweight exercises that will accelerate your heart rate and metabolism level – which in turn will lead to a more intensive calorie burn.
The workout structure is specifically created for beginners and people who want to start working out at home.
So it's not a difficult workout and I recommend you do it everyday of the week if you want to see good results!
And make sure you subscribe to the channel to receive regular video workouts: every Monday, Wednesday and Friday!
Good luck and leave me a comment below, after you finish the video workout. Tell me how you feel and if you're a beginner!
Let's do this!💪❤️
#Beginner #Weight #Loss #Workout #Easy #Exercises #Home
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Me doing it this 2025 ❤
Doing excercise before eating or after eating pls reply
It's easy and nice. Doesn't feel too strenuous and burns fat amazingly. I can feel the difference in a week❤
Day 1
Completed! ❤
Ginaya ko talaga Nyan 👏👏
First day : completed ✅
Day one 1 july 2025 completed 👍🏻 feeling exhausted 😩 butttt still continue this for 1 month update u with the result 🎉
I just started today
only started yesterday but this is amazing, its easy, fun and fast. ive always had weight problems and even though im only on day 2 i feel so much more energized and alive. to whoever sees this: keep up the grind, keep up the attitude. best of luck to all!
Wat een fijne training! Goed tempo en precies genoeg uitdaging om het vol te houden
So today is my 1st day to workout & my weight is 74 kg let's see how I could lose in 1 month
Today is my first day
day 2nd
Finally back on workouts after being sick for 2 months 😮💨
Like my comment I've just started today with 101 kgs
today is my 5th day❤
D-3
1st day done ✅
Can i repeat this thrice?
If anyone sees this….ik this vid is 6yr ago. This is day one. Im 100kg at age of 14 and im sick of it. Im motivated and ill do anything to lose weight. Please, remind me every time so i wont loose Track 💪🏻
I would appreciate if you write all the exercises in description or comments so that we can do it even without video after memorizing
❤️
day 10 <3
Day 2 ✅
I complete first time workout today ❤
today is my first day❤
day 9 <3
Was really helpful
My target is 15 kg weight loss😮
How much calories burn by this workout
Done and dusted ❤
Day 2
day 8 <3
Day one done! Like or reply to this comment to remind me to come back!
Starting today!! Really struggling with the core excerices but getting thru!! 🎉
Day 1 👍
Can someone like my comment
Can someone like my comment
day 7 <3
Day 1️⃣
Day 2️⃣
Gonna do this for 7days
Day1✅
Day2✅
Day3✅
Day4✅
Day5✅
Day6✅
Day7✅
Done🥳🙌
from 55 kilo to 48 kilo
If you want more of a burn- keep doing the exercise when they say to take a break for as long as you can then take a break
Doing this for one month but can't loose weight
Im going to start this workout for next 15days . Plz remind me every day
My weight :76.3
Day 1- ✅️
Day 2- ✅️
Day 3 -✅️
Day 4 – I got my periods so didn't done today
Day 5 – ✅️
Day 6 -✅️
Day 7 – ✅️
My Weight is 75.8
Day8 -✅️
Day9-✅️
Day10-✅️
Day -11✅️
Day -12✅️
Day -13✅️
Day-14✅️
Day-15✅️
My weight is 74.9 now
I have done this exercise daily twice with diet food and i will do this everyday.
I'm starting today 6/6/2025
day 6 <3
So day of working out with my 8yrs old sister (im using his YouTube acc)
Can someone tell me the background song