Respiratory Therapy Zone
Best Essential Oils for Asthma, Breathing, and Lung Health – Do They Work?
What are the Best Essential Oils for Asthma and Breathing? Do they provide respiratory and lung support?
💥Full Guide on the Best Essential Oils ➜ ➜ ➜ https://bit.ly/2yTxLP5
🖼Best Essential Oils for Your Lungs:
1. Lavender – https://amzn.to/2WODJJ0
2. Eucalyptus – https://amzn.to/2yOwrgc
3. Peppermint – https://amzn.to/3cr7KFt
4. Rosemary – https://amzn.to/3bsNmlY
5. Lemon – https://amzn.to/35RzUqq
💡AFFILIATE DISCLAIMER
These links are affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no additional cost to you.
🚑MEDICAL DISCLAIMER
Essential oils should never be used as the main treatment for asthma or any medical condition unless instructed by your physician. Please check with your doctor or medical professional before purchasing or consuming essential oils. This video is for entertainment purposes only.
What is an Essential Oil?
An essential oil is a concentrated liquid that contains chemical compounds and substances that are derived from plants. These compounds do offer many great health benefits and we're going to talk about some of those here in this video.
What are the Benefits of Using Essential Oils?
There are many different types of essential oils, all with different health benefits. In general, here are some of the health claims that are associated with using essential oils:
— Boost energy levels
— Aid in digestion
— Calm your nerves and relieve stress
— Increase your ability to focus
— Improve and treat your skin
— Improve your mood and relaxation
— Reduce anxiety
— Treat headaches and nausea
— Fight infections and boost immunity
— Help with depression
Can Essential Oils Help with Breathing?
To give a brief answer, yes, they certainly can. But it's typically in an indirect way. Essential oils do not provide bronchodilation effects, meaning that their components do not directly help to open up the airways of the lungs for better breathing.
With that said, essential oils do provide aromatherapy which has calming effects. This can be beneficial for those with asthma. Asthma is a condition that typically gets worse when anxiety levels are increased.
The aromatherapy effects that come from essentials oils can help to decrease stress and anxiety which, in turn, can indirectly help make breathing easier. Essential oils have also been found to provide anti-inflammatory effects which may also be beneficial for treating asthma in some people. So yes, essential oils can help with breathing but just know that it's in an indirect way.
How to Use Essential Oils for Breathing?
The best way to use essential oils for breathing is with a diffuser which is a device that disperses essential oils throughout the entire room so that the particles can easily be inhaled.
However, there are other techniques for using essentials oils that do not require a diffuser. You can place a few drops of an essential oil in a tissue or in the palm of your hand. Then, simply cup your hand over your face. Be sure to exhale first and then slowly inhale the vapors of the essential oil without tensing and making a sniffing sound. You can repeat this process for about 5-10 inhalations.
Another method is to apply the essential oil directly to your body in key spots that are close to your nose. Some examples include the collarbone, under your ears, on the temples, and along the jawline. Just be sure not to ingest the essential oils or get them directly into your eyes, nose, ears, or mouth.
💥Full Guide on the Best Essential Oils ➜ ➜ ➜ https://bit.ly/2yTxLP5
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⏰TIMESTAMPS
0:00 – Intro
0:29 – What is an Essential Oil?
1:13 – What are the Benefits of Using Essential Oils?
2:05 – Can Essential Oils Help with Breathing?
3:40 – Lavender
3:57 – Eucalyptus
4:19 – Peppermint
4:29 – Rosemary
4:49 – Lemon
5:24 – How to Use Essential Oils for Breathing?
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#EssentialOils #LungDetox #RespiratoryTherapy
studies have shown many positive health benefits of using essential oils but a question I often see is do they help with breathing now that my friend is exactly what we're going to talk about in this video are you ready let's go first and foremost what is an essential oil an essential oil is a concentrated liquid that contains chemical compounds and substances that are derived from plants these compounds do offer many great health benefits and we're going to talk about some of those here in this video but before we get into it just know that essential oils should never be used as the main treatment for asthma or any medical condition unless instructed by your physician please check with your doctor or medical professional before purchasing or consuming essential oils this video is for entertainment purposes only so now that we got that out of the way you may be wondering what are the benefits of using essential oils and there are many different types of essential oils all with different health benefits in general here are some of the health claims that are associated with using essential oils they have been said to boost energy levels aid in digestion calm your nerves and relieve stress increase your ability to focus improve and treat your skin improve your mood and relaxation reduce anxiety treat headaches and nausea fight infections boost immunity help with depression and many many more with that said in this video we're only going to focus on how they can help promote the health of your lungs and provide breathing support which brings on the question can essential oils help with breathing to give a brief answer yes they certainly can but it's typically in an indirect way allow me to explain essential oils do not provide bronchodilation effects meaning that their components do not directly help to open up the Airways of the lungs for better breathing now with that said essential oils do provide aroma therapy which has calming effects this can be beneficial for those with asthma and here's how asthma is a condition that typically gets worse when anxiety levels and stress are increased the aromatherapy effects that come from essential oils can help to decrease stress and anxiety which in turn can indirectly help make breathing easier essential oils have also been found to provide anti-inflammatory effects which may also be beneficial in treating asthma in some people so just to give a quick recap yes essential oils can help with breathing but just know that it's in an indirect way so now you may be wondering what are the best essential oils for your lungs I'm gonna mention a few that you may consider experimenting with after doing your own research and of course first checking with your doctor so first there is lavender according to a study from pubmed breathing in diffused lavender essential oils may help reduce inflammation that is caused by asthma and allergies next is eucalyptus this essential oil can help loosen up mucus so that it can be expected more easily this essential oil can help in silencing a cough as well in fact it's an ingredient that can be found in many over-the-counter medications another good example is peppermint which is an essential oil that can be used as a combatant for sinus congestion next up is rosemary this essential oil has components that helps to relax the smooth muscle tissues of the trachea which makes breathing easier a studies show that rosemary oil can reduce asthma symptoms in people who didn't see improvement from traditional treatment and last but not least there is lemon this essential oil can help provide a boost to the immune system and help you get over a common cold more quickly these are just a few examples of some of the essential oils that provide lung benefits for breathing support if you're interested in learning more on this topic we have a detailed article on our website if you want to check that out I'll drop a link down below in the description now you may be wondering how to use essential oils for breathing the best way to do so is with a diffuser which is a device that disperses essential oils throughout the entire room so that the particles can easily be inhaled now you may be wondering if a diffuser is required for essential oil consumption while they're technically not required they are recommended simply because of how well they work for breathing however there are some other techniques for using essential oils that do not require a diffuser here is an example you can place a few drops of an essential oil in a tissue or in the palm of your hand then simply cup your hand over your face be sure to exhale first and then slowly inhale the vapors of the essential oil without tensing or making a sniffing sound then you can repeat this process for about five to ten inhalations another method is to apply the essential oil directly to your body in key spots that are close to your nose some examples include the collarbone under your ears on the temples and along the jawline just be sure not to ingest the essential oils or get them directly into your eyes nose ears or mouth keep in mind that each person is different meaning that different essential oils may have different effects on different people what works well for you may not work well for me and vice versa but most people will experience some type of positive breathing and lung benefits after consistent use but if you're watching this video now and you are having breathing issues you should know when it's important to see a doctor as I previously mentioned essential oils should not be the main source of treatment for any medical condition essential oils are generally considered safe to inhale or apply through the skin but they should not be directly swallowed when they're used for minor health problems essential oils are likely harmless as long as they're used as a complementary form of therapy however if you do have a serious health condition you should speak with a health care professional before use in general you should consider seeing your doctor if you have breathing difficulties or Eickhoff that causes any of the following signs and symptoms high-grade fever shortness of breath wheezing and bronchoconstriction a cough that produces blood or a drastic weight loss so just to recap if you're experiencing any of these signs and symptoms especially if you have an underlying respiratory condition this is when you should consider seeing your doctor in order to get professional medical advice so there you have it now you have a good understanding of how essential oils can be beneficial for not only your lungs but for your overall health keep in mind that some essential oils including the ones that were mentioned in this video can trigger allergies in some people and actually make breathing more difficult this is why it's important to do plenty of research and always talk to your doctor about the potential benefits and risk before using an essential oil with that said as long as they're used correctly essential oils can provide support for a coffee breathing difficulties and for your overall health if you thought this video was helpful if you don't mind do me a huge favor and hit that like button to support the channel I want to know what is your favorite essential oil leave it down below in the comment section and while you're here you might as well go ahead and subscribe if you videos one more thing if you want to dive deeper into essential oils and learn more about their effects on the lungs and respiratory system we created a full guide on our website that I think will be useful for you it even lists out and provides reviews for some of the best essential oils that are available for purchase on the market today if you're interested I will drop a link to the article right below this video down below in the description that's it for this one thanks again for watching and I will see you in the next video and as always breathe easy my friend [Music]
#Essential #Oils #Asthma #Breathing #Lung #Health #Work
source
💥Full Guide on the Best Essential Oils ➜ ➜ ➜ https://bit.ly/2yTxLP5
💥How to Detox Your Lungs ➜ ➜ ➜ https://youtu.be/alh4makSZ2U
💥How to Detox Your Liver ➜ ➜ ➜ https://youtu.be/7tsT8iFcBqE
What effect on our hart . It increases hart rate or decresed . Make a video
Essential oils are nothing but a pyramid scam for housewives.
Eucalyptus and peppermint are my favs 💜
Are all doctors or health care people know the essential oils?
If not what suggestion they would propanly give?
Nothing like a teenager bot explaining abou health, delightful 😂😂🤖🤖
I have asthma can I use Rosemary essential oil and lavender essential oil on hair once a week plzzz i beg you reply 🥺🥺🥹🙏🏻🙏🏻🙏🏻🙏🏻
Thsnk you
It helps with everything ,it pays your car loan too😂😂
Doctors will never recomemd any non pharmaceutical treatment asvthey cant be patented.
Lavender, eucalyptus, peppermint, rosemary and lemon
Eucalypus oil helps me being asthmatic. I always reach out for the vick or albas oil always put on my pillow. I have a steamer but do want a diffuser! Come handy. Thanks.
Odd, but it works!! You have a new subsciber! Glad I found you. I can relate to this and helps. Thank you. I'll be buying a few of these. Thanks for your help.
My best oil is lemongrass oil
Thank you for this video, I found it to be very helpful! I did some research about LAVENDER and I found some very interesting things about it, including things people may not know: youtu.be/giAdEn1rRd0
Thanks to Dr Alaho Olu on YouTube who cured me and my wife from Herpes, he also have cure for HPV, FIBROID, COLDSORES.
Having HSV type 1&2 is not the end of life, I got cured after using DR ALAHO OLU on YouTube herbal supplement……
Dr Madida on YouTube is the best, he cured me of my herpes virus with his herbal medicine.
Jesus loves you !
Thank you very much
Thanks!
I used eucalyptus oil as steamer , covered myself for more than 3 times and the mucus is coming out heavily and coughing thick when I feel like blocked chest I cough out greenish stuff,does it mean am still in a cleaning process of the lungs?
I just wanna express my gratitude to #DRALAHOOLU for curing my HSV 1&2. God will bless you.
Am so happy to tell you there is a great herbal doctor Dr Oje on YouTube that will cure your sinusitis once you take him herbal medicine you are free from that diseases…
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Frankincense and myrrh
Just make sure they are THERAPEUTIC GRADE ESSENTIAL OILS
thanks for sharing.. keep it up!!
Oregano oil
I agree eucalyptus EO helps with rhinosinusitis
and bronchitis. I put a few drops in a diffuser for 30 minutes.
https://5amily.com/nurse/blog/essential-oils-to-use-for-congestion-and-sinus-infection
Can a aroma therapy deffuser cause mould in my house ?
Entertainment purposes only 🧐
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ARE YOU EAGER TO GET RID OF ASTHMA AND ALLERGIES?
Finally Introducing…
THE HERBAL SOLUTION FOR ASTHMA
If you desire to completely get rid of Asthma and other related complications, then "BETACURE ASTHMA SYRUP" is what you need for yourself and everyone you know that are suffering from Asthma.
The syrup consists of herbal ingredients that help to deal with the root cause of Asthma, it's very effective in dealing with asthma and rejuvenate your overall health until you are finally free from Asthma and allergies.
First, your bronchial tubes are cleared of the sticky mucus which aid unhealthy and blocked airways.
This Natural product heal the lungs, and brings the body system back to the position of proper self defense with the help of the antioxidants it contains.
This is the best way to ensure that Asthma is completely eradicated as opposed to chemicals (drugs) which only give temporary relief for the symptoms without the hope of a permanent cure.
@ EBAKO ULTIMATE SERVICES have a more effective natural treatment for Asthma, which will clear the mucus from the airways, heal and open up the lungs and improve the lungs and amount of air flow.
BETACURE ASTHMA SYRUP will boost the immune system of the body to be able to fight against contaminants and eradicate asthmatic problems completely.
#BETACURE The natural solution to ASTHMA.
Whatsapp/Calls: +2349057017166 / +2349067631055
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