Best Natural Home Remedies for Wrinkles | Anti-Aging | Get Soft and Smooth Hands

Best Natural Home Remedies for Wrinkles | Anti-Aging | Get Soft and Smooth Hands



Excellent hand wrinkles home remedy. Try out these 4 best remedies to treat wrinkled hands, improve skin elasticity and get younger skin. Our hands are used frequently which makes the skin dry and prone to wrinkles, but these powerful remedies to reduce wrinkles on hand can help you get soft and smooth hands. Please share this video with friends and family to help them benefit too. Do try these remedies and share your experience too.

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Namaskar Skin aging is a natural process, and the sign
of skin aging is seen in the form of wrinkles, basically
on the hands and face, even though it is an age-related change,
certain causes can lead to development of wrinkles
in the early age, since we use our hands so often On our hands grease and suppleness goes away
very fast, because the skin is delicate, there are few
more factors that contribute to the wrinkles in the hand
1 Excessive hand washing – frequent hand washing
has become more compulsory, during this time of
pandemic, but you should remember that you have
to moisturizer your hand immediately after washing. 2 Dehydration
3 Repeated exposure to chemicals 4 Every day household chores – like washing
dishes, clothes, and other things Have you ever tired to put your hand, maybe
just a little finger in the water for 5 to 10 minutes,
when you take it out, you will see the entire wrinkles
on your finger, if you keep your hand in water
for long, then naturally more wrinkles are going
to be formed that to very soon
5 Over exposure to the Sun All these factors make your skin dry and prone
to wrinkles Today I am going to talk to you about natural
simple remedy, which you could use on your hands
and face, to make the skin smooth and healthy 1 Banana, Aloe and Olive oil hand mask – This
nourishing hand mask, is one of the best use in, to
instantly moisturizer and it can be prepared in few
minutes Take a ripe banana and mash it well, and then
add 1 tablespoon full of aloe vera gel and 1 table
spoon of olive oil, – if you do not have olive oil,
then you may use other oil like coconut oil, jojoba,
almond oil etc., once this paste is prepared, apply
a generous amount of this paste all over your
hand, especially on the palm and back of the palm,
leave it for 20 minutes, and then wash it off with
warm water. Aloe vera contains Vitamin E, which aids in
healing skin damage, and results in a healthy glow,
Banana – helps to hydrates dull and dry skin,
banana include Vitamin A, which aids in fading of
dark spots and preventing aging Olive oil boosts collagen production in the
skin Try this amazing hand pack, and you will see
tremendous difference on your skin 2 Exfoliate for Radiant skin
Exfoliation is a very crucial step to help the skin,
exfoliation or scrubbing of skin, helps to removing
dead cell, and dirt from the skin, and helps to
relieve the hidden glow of the skin, exfoliating once a week can keep your hands healthy, clean
and radiate very easily You can use easily available ingredients available
in your skin to make a good scrub. Take sugar crystals and coconut oil mix it
well, and apply in a circular motion on the skin for
10 minutes and then wash it off, this scrub will make your hands smooth, it
would really nourish your skin and make it glow
– another excellent, another excellent scrub could be
rice flour and rose water, this also will really
make your skin radiant and healthy looking 3 Exercises to Firm hand skin – Exercises
to make the hand skin firm and healthy
Now days the excessive use of fingers and thumb is
there on our mobile or all the other electronic gadgets, but because of this, our palms and
hands do not get enough exercise at all, nor do
we consciously remember to stretch our palms
and hands or even rotate it, all this can lead
to skin sagging and wrinkles. Hand exercise has the potential to stretch
the muscles, hand exercises has the potential
to stretch the hands and skin, to see that the wrinkles
could be prevented
One simple hand stretch is to close your fist very
tightly, when you do this you are indirectly pressing the acupressure point on your palm,
hold it for sometime and then release it, then
there will be a gust flow of blood in the palm region,
this stretch can also be done more systematically
with inhalation and exhalation
Take a deep breath, inhale and close your wrist
tightly, and then exhale tightly again, stretch it strongly and release your fist – do this
10 times in 1 go, and repeat it very often during the
day – it will surely help to prevent the wrinkles and
sagging of your skin, also few other things like
rotation of your wrist, then doing backward namaste, then interlocking your fingers, and
Gaumukhasana As these are excellent stretches to prevent
wrinkles and sagging of skin 4 Essential Anti-aging Vitamins
Vitamin A It helps to maintain the health of your skin,
it increases the formation of collagen, it helps
to minimize fine lines and wrinkles
Eat sweet potatoes, carrots, black-eyed peas, broccoli, spinach and all other leafy vegetables
Vitamin C Vitamin C prevents the early formation of
wrinkles, as well as dryness of the skin, Have criticus fruits like lemon, amla, oranges
and etc, take berries – strawberries, blue berries
also Vitamin D
Vitamin D deficiency can result in skin damage, and that too more quickly, when exposed to
the harsh sun, and therefore it is very essential
to have enough Vitamin D in your body,
Remember to take early morning sun rise on your
body to prevent deficiency of Vitamin D in your
body, and avoid exposure to harsh sun, because that would cause more wrinkles and aging process
faster and also include Vitamin D rich products, such as milk, soya milk, cheese, yoghurt and
mushroom, drink plenty of water and other liquids
like coconut water, fresh fruit juices and vegetable
juices, because you have to keep the skin hydrated,
and prevent wrinkle formation, If you have to remain in water for long, then
better wear gloves, to see that you do not to hurt
your skin, because of prolonged water exposure,
apply sun screen and cover your hands that is much
better, when you step out of the house in strong
sun. Avoid exposing your hands to harmful chemicals,
that includes cosmetics, or operational chemicals or
even washing detergents and soap Getting a good night sleep, is also, so important
for your body, because body rests at that time
and recovers, rejuvenates itself, and so, this
is so important
also limit junk food and processed food from your
daily routine, these increase the aging process very
fast Definitely avoid smoking and alcohol this
really accelerates the aging process 5 Stress – Tension
Tension is a very big factor, to bring aging fast,
and so try to see that you avoid stress and tension
from your life You have to learn to do the same work without
tension, you are working, but with tension, So, learn that you have to focus on your work
Nothing else So, enjoy your work do nicely
Stay happy, stay healthy Enjoy your life Namaskar

#Natural #Home #Remedies #Wrinkles #AntiAging #Soft #Smooth #Hands

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