COSTCO HACK! Protein for my weekly meal prep. #costco #costcohaul

18 May 2025


COSTCO HACK! Protein for my weekly meal prep. #costco #costcohaul

here is my favorite Costco hack go to the meat window and ask them for the 10 lb tube of 90% leaning ground beef this is what I use for my meal prep for the week it's actually cheaper than what they normally sell I like to wear gloves when I do this I cut the tube at what I would guess at 9 oz pieces at first at 9 o you get 50 g of protein per 9 oz if you were doing this I recommend getting a bigger cutting board I was struggling I actually have a little scale I measure out 9 o pieces I put them in a Ziploc and I write down how heavy they were for future reference I like to smash and flat and let all the air out it's easier to defrost this way I was able to get 17 meals out of that tube that's 17 meals for $46 total guys that is a steal I also have a dedicated freezer for all my protein hope this helps

#COSTCO #HACK #Protein #weekly #meal #prep #costco #costcohaul

source

29 Comments
  1. Get a vacuum sealer. Game changer

  2. I really like getting end pork chops (or end pork chop roasts). Solid chunk of meat for $2 a pound

  3. If you want to make sure that you prepare your meal the cleanest way possible, DON’T WEAR GLOVES because you will forget to wash your hands in between the process. Unless you just want to protect your hands from being dirty then by all means wear them gloves. 🙏🏻🕊️❤️

  4. Does Costco sell grass fed beef?

  5. Not enough fat to protein ratio with 90%. Not to mention it's flavorless. Always go with the 78/22.

  6. That is not 9oz, at least a LB… My eyes are scales and i cut meat lmao

  7. If you have a Costco business center near you they sell them in their freezer just out, and and 30 dozen eggs for $105, whole lamb legs and tubs of guacamole

  8. I do the same I go to McDonald order a quarter pounder and call it day

  9. hahaha this s the gayest shit, bro ur not even jacked stop it with this measuring ur meat shit holy crap cringe

  10. 50 grams per nine ounces, only an american would utter that sentance lol

  11. dont people get bored of eating the same cheap shit everyday?

  12. $50 on just ground beef a week is f**** wild

  13. Smash then flat. Atta boy

  14. That ground beef is about the unhealthiest ground beef you can buy. Cheaper is not worth the cost in health.

  15. No one trusts mads manufactured meat these days though

  16. You don’t want lean meat. you want fatty meat. Fat is good for us, the more fat the better.

  17. You looked at it like he was sleeping with it

  18. Meat cut with microplastics, yum!!

  19. I heard from a former employee that they put ammonia in their hamburger meat

  20. It’s not that price no mo

  21. Mmmmm 90% nice n dry an flavorless

  22. man plastic intake is crazy

Leave a reply

4UTODAY
Logo
Shopping cart