COSTCO HACK! Protein for my weekly meal prep. #costco #costcohaul
here is my favorite Costco hack go to the meat window and ask them for the 10 lb tube of 90% leaning ground beef this is what I use for my meal prep for the week it's actually cheaper than what they normally sell I like to wear gloves when I do this I cut the tube at what I would guess at 9 oz pieces at first at 9 o you get 50 g of protein per 9 oz if you were doing this I recommend getting a bigger cutting board I was struggling I actually have a little scale I measure out 9 o pieces I put them in a Ziploc and I write down how heavy they were for future reference I like to smash and flat and let all the air out it's easier to defrost this way I was able to get 17 meals out of that tube that's 17 meals for $46 total guys that is a steal I also have a dedicated freezer for all my protein hope this helps
#COSTCO #HACK #Protein #weekly #meal #prep #costco #costcohaul
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Get a vacuum sealer. Game changer
I really like getting end pork chops (or end pork chop roasts). Solid chunk of meat for $2 a pound
90% sucks though
Why gloves?
If you want to make sure that you prepare your meal the cleanest way possible, DON’T WEAR GLOVES because you will forget to wash your hands in between the process. Unless you just want to protect your hands from being dirty then by all means wear them gloves. 🙏🏻🕊️❤️
Does Costco sell grass fed beef?
Holy micro plastics
Not enough fat to protein ratio with 90%. Not to mention it's flavorless. Always go with the 78/22.
That is not 9oz, at least a LB… My eyes are scales and i cut meat lmao
If you have a Costco business center near you they sell them in their freezer just out, and and 30 dozen eggs for $105, whole lamb legs and tubs of guacamole
Dope
I do the same I go to McDonald order a quarter pounder and call it day
Jesus waste of plastic
hahaha this s the gayest shit, bro ur not even jacked stop it with this measuring ur meat shit holy crap cringe
50 grams per nine ounces, only an american would utter that sentance lol
dont people get bored of eating the same cheap shit everyday?
$50 on just ground beef a week is f**** wild
Smash then flat. Atta boy
That ground beef is about the unhealthiest ground beef you can buy. Cheaper is not worth the cost in health.
No one trusts mads manufactured meat these days though
You don’t want lean meat. you want fatty meat. Fat is good for us, the more fat the better.
You looked at it like he was sleeping with it
You sure try it’s all beef ?
Meat cut with microplastics, yum!!
Is he single?
I heard from a former employee that they put ammonia in their hamburger meat
It’s not that price no mo
Mmmmm 90% nice n dry an flavorless
man plastic intake is crazy