Courtney Luna
Egg fast with recipe from @KetogenicWoman 💜 #eggfast #eggs #wieiad #highfat #keto #ketorecipes
today I am doing an egg fast because eggs are supposed to be a really great option for those that are looking to naturally raise their glp1 numbers and yes I was eating butter because with an egg fast you are going to pair each egg with 1 tbspoon of fat and of course normal people would just add butter to the eggs that they're cooking but you know me got to munch it from the Block you can eat as many eggs as you want but you want to aim for a minimum of six you are also allowed to have up to 6 oz of cheese I'm going to try and keep it to a minimum but I did use some in here to make this amazing recipe these are the lemon bars from Anita the ketogenic woman I had to do a few modifications to use what I had but tomorrow I will make them exact and I'm looking forward to it because these were freaking amazing I will be documenting my whole egg fast on YouTube so be sure to check out that video at the end of the week see you tomorrow
#Egg #fast #recipe #KetogenicWoman #eggfast #eggs #wieiad #highfat #keto #ketorecipes
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Wait… were you eating butter at the beginning???
watch pignorant <3
does anyone know about the mistreatment of animals in the making of animal product or is it just blissful ignorance?
Aaargh! I thought i bought true lemon packets but they're lemonade drink mix packets!
Which supplement did you eat
Did you just take a bite out of a butter stick? Like wtf is our world coming to. This is sickening. On a diet that was created to help epileptic children and now it’s the new dad. Disgusting 🤢
How are you affording all the eggs?
So… you eat 2000 calories and call it a fast.😂
🤮
I have a question can u use munkfruit sugar? In place of Stevia?
Just tried cinnamon on my eggs with browned butter, so good!! Thank you for suggesting it!😊
Check your ldl?
Question, whats true lemon crystals? Thx
I thought on the egg fast you weren't allowed to have anything but eggs, cheese or fat. What's the powdered stuff that you're adding in? And sour cream?
What is the supplement your taking?
Eggsact!
i just made these-delish!
What is the supplement you took in your video?
"YoU DidN't sWaLLoW tHaT bUtTeR " 😅😅😅
I use Glycine to sweeten as it is an Amino Acid that looks like granulated sugar and tastes sweet.
Day 4 passed my egg fast, i weighed myself didnt lose a pound on my egg fast, im normally omad so idk if that had anything to do with the no loss but still at my stall. I did 12 eggs a day limited cheese mostly egg and butter so what could've been wrong did i eat too many idk lol. I didnt feel Thanksgiving stuffed so. I was comfortable. Anyway, i tried. If i do this again i may just lower my count idk. I felt good though.
Cool. Gonna make these in my air fryer! Thanks! When I eat butter I only eat it cold from the fridge and cut it into small bite sizes on a plate. Fork up each piece (I used my knife) and let it melt in my mouth then continue. Yum 😋
Did you lose weight during the egg fast?
I gained 3lbs doing an egg fast.🙄
How much does she loose
🤮
My pancreas would be blowing back butter😢
What do you eat after an egg fast?
I'm currently doing one right now