Dr. Josh Jagoda
Ep 134 – Benefits of Floating Explained
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https://go.sandiegosportsrehab.com/back-pain-guideWe asked one question… What are the benefits of Floating?
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DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral or affiliate links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
hey guys this is a mirror to rest just wanted to share a little bit more about floatation therapy and how it can help if you're dealing with spinal issues neck issues any kind of chronic pain so there are a thousand pounds of Epsom salt dissolved into this pot here the pons five feet long by seven feet wide excuse me start over the pot the pot is five feet wide by seven foot long so plenty of room in here and this door is totally under your control so you don't have to close it at all now the reason we float is to relieve pressure off of our spine in our neck were influenced by gravity all the time when you're sleeping at home on your pillow you've got gravity on your couch your sofa your office chair gravity is coming down your body and taking a toll on your the relationship of different parts of your body your shoulders your neck your neck to your spine not to your hips all of that it's an interdependent relationship of gravity when you're floating on the surface of this water all of those portions of your body that are kind of in a relationship with one another they're able to separate relax loosen and heal because your body knows how to heal itself in rest and sleep being able to sleep on water removes the gravity or moves the pressure points and allows your spine in your neck to elongate and decompress most importantly we're just taking an hour away from stimuli so our cell phones our jobs or responsibilities we're going to unplug for one hour there's no light there's no sound there's no gravity the way you come out the way you feel after is indescribable you'll be light as a feather mentally clear and alert and ready to tackle your day definitely come give us a shot you
#Benefits #Floating #Explained
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