favorite lower body dumbbell workout for gym beginners!

4 August 2025


favorite lower body dumbbell workout for gym beginners!

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#favorite #body #dumbbell #workout #gym #beginners

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28 Comments
  1. I do with little bit different way i take a barbell road put weight and take a towel and put it on my ankel and i sit on my bed and then i du quads 😅its actually funny to listen but it really helps too once should try it

  2. Loved this! Thanks ❤

  3. What is weight of dumbbell ?

  4. Love your outfits. May i know where is it from?

  5. Russian swing looks dangerous 😅

  6. Jimin💜💜💜💜💜💜💜

  7. Emi can you please do weighted workout challenges🥲

  8. Is this for lower belly fat or only the legs, glutes?

  9. 23:04❤ … 07/05 wed☀️🎵🔥

  10. What weight should i use

  11. hii ❤ your workouts are working so good for me and I love how it's easy for beginners but same time so professional all I need is to commit more to them🎉🎉

  12. Thats soo killing guys … thats not easy if u go harder on the weights…

  13. Just like you used to make challenge videos with body weight. Can you now make it with dumbbells?

  14. How much weight are you using ?

  15. Ahh jiminha. ❤ my favorite song and also workout is so good 😊

  16. Wanna try Kettlebells or maybe Sledgehammer??

  17. Getting filled day and night by white boys

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