Get Relief From Menopause Symptoms With Yoga

Get Relief From Menopause Symptoms With Yoga



If you love yoga and need help with your menopause symptoms, you've come to the right channel!

I'm Jodi and I've been teaching yoga, meditation, and breathing techniques for over 20 years. Combine that with my personal journey through menopause and you've got your go to coach to help you navigate your way through your own personal journey.

Let's make our yoga and menopause journey an empowering one, TOGETHER.

#menopause #menopausejourney #menopausesupport #perimenopause #perimenopausesupport #yogaandmenopause #yogaformenopausesymptoms #menopausesymptoms #hotflashes #jointpain #fibromyalgia #arthralgia #insomnia #menopause #earlymenopause #postmenopause

#Relief #Menopause #Symptoms #Yoga

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