Jason Stephenson - Sleep Meditation Music
Guided Sleep Meditation for Anxiety, Let Go Of Stress, Calm Your Mind
Let go of stress, release your anxiety and calm your mind in tonight's guided sleep meditation. Tap into your inner strength and enjoy a deep, healing sleep. Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-resources/
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
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Prayers and Positive vibes to us all💙 Thanks for the Amazing video! 💙
I can't imagine my life without you Jason, literally!
Claim
Started watching your videos a couple years back for anxiety relief dealing with a family member going through terminal illness. Now I’m back dealing with the sickness from being pregnant with twins. Thank you for being here
Thanks!❤
Bless you Jason. ❤ And bless your team ❤
I hope all you guys reading this have the best night ever, god bless you
You have changed the way you speak on these videos, more stilted somehow. I much prefer the natural flow of your earlier videos tbh
Thanks!
Best ever Jason 😊 🎉
Ive got CPTSD and I struggle so badly with the anxiety and panic attacks, This is the best body scan I've found on YouTube. It really relaxes my whole body and I now use it everyday.
Sounds, relaxing this video
I can’t sleep without you. Thank you.
I have this disease MS, you have no idea what you’re doing for me. Thank you for everything…
Good night 😊
Thank you, really. The last couple of nights I've slept better, soundly, than I have in a very long time. Whether it's the music, subliminal speech getting through when I'm actually asleep, or the calming voice combo of all of it, thank you.
Worked
Gud night everyone
Este video me ayudó a relajarme profundamente, ¡gracias por compartirlo! 🌙✨
The advertisement in the middle / end woke me up at 3am 😢
My suggestion. Because you are and formulas are soo successful…. Is the there something potent one can click, whilst already in a midst of having been triggered….this I state, I am triggered, but without patience for a talk down. Thank you in advance. Your work is much appreciated and garners much use. Slainte🍀✌️
Is there a video with just the background music the whole time?
Jason can you make another meditation around grief
Thank you for being here every night
Thank you for doing this one! 💙🌺💙🔥
Thank you for all these many years of help!
After four decades of practicing daily affirmations and meditation without noticeable results, what alternative approaches might be worth exploring? Might a carefully chosen affirmation help in navigating and overcoming this unfavorable experience?
I love so many of your meditations Jason, but this one is my new fave… ❤thank you❤… I feel safe and rested in the Temple. 🙏🏼🌹
Thank you for this safe space ❤
Hi Jason, do all of your videos have ads at the end? I love your videos, but then the ad at the end wakes me up in the middle of the night.
I have been listening to your clips for a few months now. I wanted to send my love and kind thoughts. thank you so much. now my brain just hears your voice .. and I take a deep breath and just relax. I wear a fit bit and nights when I listen to your clips my resting heart rate and sleep mode is noticeable my resting heart goes down a few points and my deep sleep increases. just wanted you to know. ( I also watch your advertisements at the beginning till the end – because I am ever so grateful you do not play them during your clips) Again, I thank you so much.
so for new listeners…. give these clips a few days. and your brain will thank you. give them a few weeks and your body will thank you. give them a couple of months and your heart will thank you .. sweet sleeps everyonexxxx
The person who is reading this comment, I wish you great success, health, love and happiness!
Jason, I really like ur voice its soothing, but I can't understand why you would try to convince someone that they are a powerful god????!?!? Like… whyyyyyy? That really messed with my head for a bit, but never again buddy!
Needed you so much ! Ty for what you do! You saved me! 🙏 forever in your debt .