Guided Sleep Meditation for Anxiety Relief, Instant Deep Sleep

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Bro this is wild, I literally was wide awake and suddenly I was waking up? I can't believe how well this worked I Instantly dropped off are you a magician? Anyways thank you for posting this 🙏

I tried listening to your other Meditation 🧘‍♂️ but l just couldn't get to sleep l didn't realise how terrified l am in my heart with our worlds situation 💔 l can't believe lve been living in denial unknowingly of what is at the root of this 💔 awful extreme PTSD.

AT LEAST l now know lots of people are feeling this impending awful energy from world events.
I have just woken up it 3am l have only got about half an hr sleep 😴 About February this yr l slipt into a high gauge CPTSD crippling STATE 😑 😳 it's been very hard. I have suffered from anxiety for most of my life but this recent experience took on a whole greater degree. I have loved working & growing in the light l am a HSP regardless lve been able to grow spiritually at a steady thriving pace through intense 3D experiences & keep bringing light into our hurting planet. Yet right now I am living with my whole household packed high with Removalist boxes as myself & the two people l care for full time have to relocate.
I live in FNQ AUSTRALIA & need to move back to my home town of Coffs HARBOUR in NSW OVER 2000KM SOUTH.
THE struggle to find finances to get back to my home town & move our belongings on a disability pension has been overwhelming lm busted it seems impossible.
Its difficult enough being on a pension having to relocate due to circumstances beyond our control then being unable to obtain assistance from community organisations that assist with DV situations.
Then after seeing another US POLITICAL news clip tonight lm sick to my stomach.

I'm a 65 yr old woman that has worked hard all my life now l have severe mobility issues  😔 even that hadn't got me down spiritually.
But then I realised the core of my anxiety PTSD I SAW AS CLEAR AS DAY only tonight.

IVE SUFFERED FINANCIAL HARDSHIP MOST OF MY LIFE & never complained to a soul. l now realise lve become utterly sick & worried with our world situation as l have no finances no security and no home of my own or for the people lm a full time carer for & the fact that l can no longer pretend that the world will fall into place for me is scaring me into an early grave.

I've had dark thoughts this week l feel so utterly powerless.

l had been warning my adult children of the impending state of our world for many years now WE ARE ALL IN IT.

I HAD really HOPED TO BY NOW HAVE BEEN ABLE TO SECURE A SMALL PIECE OF RURAL LAND TO LIVE OFF GRID SO WE COULD LIVE SUSTAINABILY BUT IM UTTERLY STUCK WITH MY HEART IN MY MOUTH as a single older woman whose health is declining.

I HONESTLY HAVE WOKEN UP TERRIFIED IN THE MIDDLE OF THE NIGHT AS l SEE CLEARLY I NO LONGER HAVE THE MEANS OR STRENGTH OR SUPPORT FROM ANYONE TO FIND STABILTY FOR MY PRECIOUS FAMILY FOR NOW OR THE FUTURE.

I HAVE NO IDEA WHAT TO DO. BUT AT LEAST I KNOW ITS THE STATE OF THE WORLD THATS CREATING THIS CATASTROPHIC PTSD IN MY LIFE.

IM NOW GOING TO DO WHAT I DO MOST NIGHTS FIRST I FOUND THIS SLEEP MEDITATION & I WILL DO SOME VISUALISATION JUST TO TRY & SLEEP WHICH IS ISNT SLEEP I GET MUCH OF THESE DAYS THE REST I DONT HAVE AN ANSWER FOR.

IVE BEEN HAVING SEVERE FITS OF CRYING (I NEVER CRY USUALLY) DUE TO BEING IN SUCH DESPAIRING CIRCUMSTANCES.

WELL MAY I ASK  IF THERE ARE ANY LIGHT WORKERS OUT THERE MAY I ASK YOU TO PLEASE PRAY FOR US FOR GUIDANCE & FOR A LARGE AMOUNT FINANCE TO GET US MOVED AND SECURE. 

IM GOING TO KEEP BELIEVING FOR A MIRACLE AND TRY TO MEDITATE MY WAY OUT OF THIS AWFUL ANXIETY. THANKS FOR BEING HERE FOR ME ❤ 3.30AM NOW FULL MOON TONIGHT I SO HOPE I GET SOME SLEEP LISTENING TO THIS MEDITATION.

GOOD NIGHT BLESSINGS & LOVE. Lili ❤

Thanks! I really appreciate you!

Ur voice isnt relaxing 😢

These videos are incredibly powerful. Thank you.

This is my favorite meditation I’ve heard in a long time. Beautiful.

Sending prayers your way 🙏❤️

Thank you so much ❤

Thank you Jason! You are absolutely my fav!

Are all these meditations so long or are there shorter videos?

I've been stressed out about my living situation and family I hope that I can get away from the stress

Hey everyone! Little late to the game on this – but if you go on your iPhone time, click the option “when timer ends”, scroll all the way down to “stop playing.” I usually set my timer for 45 minutes (depending on how restless I am) and my phone shuts off after the timer is done 🙂 hope this helps and happy slumbers!

4rabet pe Finch ka hona matlab pura assurance hai quality ka, har event special lagta hai

4RA pe jitna bhi time spend karo kam lagta hai, pura entertainment package hai

4rabet pe Finch ke saath events dekhna alag hi maza hai, pura trust build ho gaya hai

This one was really great!
🕯️

Thank you so much❤

Thanks 🙏

Very grounding and relaxing way to release tension, love this video the most, he paints such a vivid picture for you thats so easy to get lost into.