Guided Sleep Meditation, Sleep Talk Down to Fall Asleep Fast

2 May 2025


Guided Sleep Meditation, Sleep Talk Down to Fall Asleep Fast



Welcome to a deeply relaxing guided sleep meditation designed to help you fall asleep fast. This soothing sleep talk-down session will guide you into a state of profound relaxation, releasing the stresses of the day and preparing your mind and body for a peaceful slumber. Drift off into a restful sleep as you listen to the soothing voice and calming background music, allowing yourself to let go of any tension and surrender to a night of deep, rejuvenating rest.

Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-resources/

Get more great sleep – Subscribe https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1

Presave my latest audio on your favourite platform
https://unitedmasters.com/a/jasonstephenson

Listen to more meditation and music:
Spotify: https://open.spotify.com/artist/1DbGUgDfEgFlJpUVCdiBxa
Apple Music: https://music.apple.com/us/artist/jason-stephenson/164036371
Insight Timer: https://insighttimer.com/jasonstephenson
YouTube Music: https://www.youtube.com/channel/UCoE8W2zJppAlRYfJ-Nu2rOw
Amazon Music: https://www.amazon.com/Digital-Music-Jason-Stephenson/s?rh=n%3A163856011%2Cp_27%3AJason+Stephenson
Deezer: https://www.deezer.com/en/artist/4994599

Follow me on social media:
Facebook: https://www.facebook.com/JasonStephensonMeditation
Instagram: https://www.instagram.com/jasonstephensonmeditation/
TikTok: https://www.tiktok.com/@jasonstephensonmeditate

Wrap yourself in peace and positivity with my inspiring collection of mindful comfy wear.
https://jason-stephenson.creator-spring.com/

© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

#guidedsleepmeditation #sleeptalkdown #jasonstephenson

#Guided #Sleep #Meditation #Sleep #Talk #Fall #Asleep #Fast

source

43 Comments
  1. I feel all alone like I just can’t keep going . I am hurting in my heart and physically I just feel defeated

  2. Such a hard time of my life , I cannot rest without you Jason. 😔💔

  3. I woke up and went to the last part I remembered. I didn’t even make it to the river… I was knocked out 😂

  4. Be confident of yourself!

  5. I suffer from social awkwardness/ anxiety. I have no good communication or socialising skills. Can any one give me advice? Would appreciate so much

  6. plz do a video thats sleep talk down with pick noise and maybe add a body scan too, plz and ty

  7. 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢me sad

  8. wouldn’t ever sleep without these tbh and i’m very grateful.

  9. My daughter loves this meditation she using it every night she says i love this so much thank you now i can put her too sleep

  10. Its about to be 1 am and i have to wake up at 3:00am but i am struggling 🙂💔

  11. I definitely feel like this would work for some but for some reason it made me even more restless 😢

  12. I have no stress this just helps thank you

  13. 2025 still listening

    I pray everyone has an amazing year

    Sending much love ❤

  14. Last night I had the best sleep listening to this. Life looks calmer this morning. Thank you Jason

  15. Your video helps me sleep

  16. Thank you Jason and team. When I'm struggling with sleep or even rest this is the audio i keep coming back to for a guaranteed good sleep

  17. Greetings all Force believers..may we have an ear to Hear 🙏🦶

  18. Thank you for yet another amazing talk down session. Im always surprised that i will stay awake theu the entire talking portion and as soon as im wished goodnight, i fall into a good sleep. My smartwatch said it was excellent quality (not common).

    One thing i thought about before sleep and the first thing a thought of when i woke up: how can i see my reflection if its dark? 😂😂

  19. I slept so well with this one

  20. Jason you have helped me to get to sleep many times but tonight your music ended with a long long sound that actually woke me up it sounded like an electric lawnmower, terrible!

  21. and i wish all the best for the wonderful people behind these scripts and videos. hope you receive everything good because you help so many of us

  22. i love that you remind us that there is nothing that can be done because its time for rest. i always worry about what could have been done instead of acknowledging that rest is just as good for my mind and body if not better! thankyou.

  23. Haven't been able to sleep due to ptsd. Found this video. Now 3 nights I haven't needed sleeping meds. So thank you. Immensely helpful.❤

  24. I woke up at 11:20 and now I think that I need to listen to this to help me get back to sleep 😴😪😴😪

  25. When I can’t sleep I put this specific one on, and idk why it works so well

  26. my first ever night listening to your videos was last night nd i’d like to say i’ve never fallen asleep so fast in my life especially without 🍃💨 10 or so minutes prior (due to my extreme insomnia). I’d like to thank you for that🫶

  27. What frequency is the music please?

  28. Why is insomnia making everyone so wholesome?

Leave a reply

4UTODAY
Logo
Shopping cart