Live Well Be Well with Sarah Ann Macklin
Habits of The Longest Living: Live to 100, Secrets of the Blue Zones – Dan Buettner #longevity
Want to live longer? I thought so. Who doesn’t!? It turns out that it’s attainable with a few small changes to our daily lives. Dan Buettner explains in the full episode
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Please watch: “Body Fat Myths: How To Actually HEAL The Body, Starve Cancer & BURN Fat | Dr. William Li”
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most people listening to us right now could probably live an extra 10 to maybe even 14 years what is the one thing that people get wrong about longevity Dan Butner presenter of hit Netflix show live to 100 what are the blue zones blue zones are places in the world where people live the longest healthiest lives one thing people get wrong is they think they can find it in supplements or superfoods all you have to do is eat whole food plant-based let's just mention the CR fix hair for one second you look at people eating a keto diet or Atkins diet what happens to those people in 10 or 20 years we don't know that and then Mr protein podcaster doesn't know that either if you have three friends who you can count on on a bad day it's worth 8 years of life expectancy over being lonely there's no pill there's no pharmaceutical in the world that can give you 8 years of life expectancy like social [Music] connectivity
#Habits #Longest #Living #Live #Secrets #Blue #Zones #Dan #Buettner #longevity
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There are ppl who have been on Carnivore for over 15 years and they are doing fine. It’s the only thing as an older person that is helping me shed the excess weight I’ve been hauling around for over 20 years
I eat everything😂
Absolute nonsense! You can live solely for yourself. Alone but not lonely. 🤓
Plant based…..😂
The sardinians eat meat and cheese and live long lives, this guy is just lying!!
There's a lot of factual information that tells us these people are not vegetarians and it seems this man is after a vegan agenda from the start.
And where does he get these arbitrary numbers? So many times he says “x will add 14 years to your life” without ANY evidence. Also – Keto has been around for a century to treat epilepsy and other brain disorders. This guy is a liar and clearly is pushing a vegan agenda. Another soy boy filled with Complete BS 😂
Eat whole food meat based
Do phones count fot social connectivity? 😊😊
Fos
Sounds like a plant based scam! Ill stick with ribeyes , but thanks
Dan is FOS about blue zones being plant based.
63, WFPB 42 years saddest part is watching family and friends in appalling health.
And they still think I'M the one with an eating disorder,
So you say you do not know what happens to a person who is carnivore or keto for 10 or 20 years. You then conclude from your lack of knowledge that it is wrong. That's called jumping to a conclusion. Why would anybody value your advice?
Here's a good challenge. Take a large group from the millions of people who suffer from autoimmune diseases, and cure them. Your plant-based diet will not do it. Carnivore cures autoimmune disease.
Lol. The blue zones have been debunked so many times it's a joke.
85 here, and plant based. Love the simple tasty food.
People in real 'blue zones' have never been plant based.
You are so wrong. Plant based is TOXIC, destroys your gut and makes you ill. Meat is our NATURAL diet, has been for 4 million years. As for the blue zones, they consume animal foods as well as plant foods. For God's sake man, get your information right, please>
Longest living cultures eat meat and ALL food groups . Their active they avoid processed foods! You don’t need a plant based diet !