Health benefits of journaling

28 July 2025


Health benefits of journaling



Writing your problems, feelings and thoughts in a journal can impact your emotional and physical health. Blanca Cobb explains.

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WE WE HEAR WE HEAR A WE HEAR A
LOT WE HEAR A
LOT ABOUT WE HEAR A
LOT ABOUT JOURNALING. WE HEAR A
LOT ABOUT JOURNALING.
>> WE HEAR A
LOT ABOUT JOURNALING.
>> PEOPLE WE HEAR A
LOT ABOUT JOURNALING.
>> PEOPLE WRITING WE HEAR A
LOT ABOUT JOURNALING.
>> PEOPLE WRITING DOWN WE HEAR A
LOT ABOUT JOURNALING.
>> PEOPLE WRITING DOWN THEIR LOT ABOUT JOURNALING.
>> PEOPLE WRITING DOWN THEIR LOT ABOUT JOURNALING.
>> PEOPLE WRITING DOWN THEIR
THOUGHTS LOT ABOUT JOURNALING.
>> PEOPLE WRITING DOWN THEIR
THOUGHTS FOR LOT ABOUT JOURNALING.
>> PEOPLE WRITING DOWN THEIR
THOUGHTS FOR THE LOT ABOUT JOURNALING.
>> PEOPLE WRITING DOWN THEIR
THOUGHTS FOR THE PAST LOT ABOUT JOURNALING.
>> PEOPLE WRITING DOWN THEIR
THOUGHTS FOR THE PAST SIX >> PEOPLE WRITING DOWN THEIR
THOUGHTS FOR THE PAST SIX >> PEOPLE WRITING DOWN THEIR
THOUGHTS FOR THE PAST SIX
MONTHS. THOUGHTS FOR THE PAST SIX
MONTHS. THOUGHTS FOR THE PAST SIX
MONTHS.
MANY THOUGHTS FOR THE PAST SIX
MONTHS.
MANY PEOPLE THOUGHTS FOR THE PAST SIX
MONTHS.
MANY PEOPLE HAVE THOUGHTS FOR THE PAST SIX
MONTHS.
MANY PEOPLE HAVE BEEN THOUGHTS FOR THE PAST SIX
MONTHS.
MANY PEOPLE HAVE BEEN DEALING MONTHS.
MANY PEOPLE HAVE BEEN DEALING MONTHS.
MANY PEOPLE HAVE BEEN DEALING
WITH MONTHS.
MANY PEOPLE HAVE BEEN DEALING
WITH UNCERTAINTY MONTHS.
MANY PEOPLE HAVE BEEN DEALING
WITH UNCERTAINTY FROM MONTHS.
MANY PEOPLE HAVE BEEN DEALING
WITH UNCERTAINTY FROM STATE MANY PEOPLE HAVE BEEN DEALING
WITH UNCERTAINTY FROM STATE MANY PEOPLE HAVE BEEN DEALING
WITH UNCERTAINTY FROM STATE
HOME MANY PEOPLE HAVE BEEN DEALING
WITH UNCERTAINTY FROM STATE
HOME ORDERS MANY PEOPLE HAVE BEEN DEALING
WITH UNCERTAINTY FROM STATE
HOME ORDERS CLOSED MANY PEOPLE HAVE BEEN DEALING
WITH UNCERTAINTY FROM STATE
HOME ORDERS CLOSED SCHOOLS MANY PEOPLE HAVE BEEN DEALING
WITH UNCERTAINTY FROM STATE
HOME ORDERS CLOSED SCHOOLS AND WITH UNCERTAINTY FROM STATE
HOME ORDERS CLOSED SCHOOLS AND WITH UNCERTAINTY FROM STATE
HOME ORDERS CLOSED SCHOOLS AND
BUSINESSES WITH UNCERTAINTY FROM STATE
HOME ORDERS CLOSED SCHOOLS AND
BUSINESSES AN WITH UNCERTAINTY FROM STATE
HOME ORDERS CLOSED SCHOOLS AND
BUSINESSES AN UNSTABLE WITH UNCERTAINTY FROM STATE
HOME ORDERS CLOSED SCHOOLS AND
BUSINESSES AN UNSTABLE ECONOMY HOME ORDERS CLOSED SCHOOLS AND
BUSINESSES AN UNSTABLE ECONOMY HOME ORDERS CLOSED SCHOOLS AND
BUSINESSES AN UNSTABLE ECONOMY
AND HOME ORDERS CLOSED SCHOOLS AND
BUSINESSES AN UNSTABLE ECONOMY
AND SOCIAL HOME ORDERS CLOSED SCHOOLS AND
BUSINESSES AN UNSTABLE ECONOMY
AND SOCIAL UNREST HOME ORDERS CLOSED SCHOOLS AND
BUSINESSES AN UNSTABLE ECONOMY
AND SOCIAL UNREST AND HOME ORDERS CLOSED SCHOOLS AND
BUSINESSES AN UNSTABLE ECONOMY
AND SOCIAL UNREST AND THE HOME ORDERS CLOSED SCHOOLS AND
BUSINESSES AN UNSTABLE ECONOMY
AND SOCIAL UNREST AND THE LIST BUSINESSES AN UNSTABLE ECONOMY
AND SOCIAL UNREST AND THE LIST BUSINESSES AN UNSTABLE ECONOMY
AND SOCIAL UNREST AND THE LIST
GOES BUSINESSES AN UNSTABLE ECONOMY
AND SOCIAL UNREST AND THE LIST
GOES ON. AND SOCIAL UNREST AND THE LIST
GOES ON. AND SOCIAL UNREST AND THE LIST
GOES ON.
SO AND SOCIAL UNREST AND THE LIST
GOES ON.
SO JOURNALING AND SOCIAL UNREST AND THE LIST
GOES ON.
SO JOURNALING IS AND SOCIAL UNREST AND THE LIST
GOES ON.
SO JOURNALING IS A AND SOCIAL UNREST AND THE LIST
GOES ON.
SO JOURNALING IS A SUGGESTED GOES ON.
SO JOURNALING IS A SUGGESTED GOES ON.
SO JOURNALING IS A SUGGESTED
WAY GOES ON.
SO JOURNALING IS A SUGGESTED
WAY TO GOES ON.
SO JOURNALING IS A SUGGESTED
WAY TO HANDLE GOES ON.
SO JOURNALING IS A SUGGESTED
WAY TO HANDLE STRESS, GOES ON.
SO JOURNALING IS A SUGGESTED
WAY TO HANDLE STRESS, BUT GOES ON.
SO JOURNALING IS A SUGGESTED
WAY TO HANDLE STRESS, BUT HOW SO JOURNALING IS A SUGGESTED
WAY TO HANDLE STRESS, BUT HOW SO JOURNALING IS A SUGGESTED
WAY TO HANDLE STRESS, BUT HOW
DOES SO JOURNALING IS A SUGGESTED
WAY TO HANDLE STRESS, BUT HOW
DOES IT SO JOURNALING IS A SUGGESTED
WAY TO HANDLE STRESS, BUT HOW
DOES IT REALLY SO JOURNALING IS A SUGGESTED
WAY TO HANDLE STRESS, BUT HOW
DOES IT REALLY HELP SO JOURNALING IS A SUGGESTED
WAY TO HANDLE STRESS, BUT HOW
DOES IT REALLY HELP YOU? WAY TO HANDLE STRESS, BUT HOW
DOES IT REALLY HELP YOU? WAY TO HANDLE STRESS, BUT HOW
DOES IT REALLY HELP YOU?
THAT'S WAY TO HANDLE STRESS, BUT HOW
DOES IT REALLY HELP YOU?
THAT'S WHAT WAY TO HANDLE STRESS, BUT HOW
DOES IT REALLY HELP YOU?
THAT'S WHAT BLANCA WAY TO HANDLE STRESS, BUT HOW
DOES IT REALLY HELP YOU?
THAT'S WHAT BLANCA COBB WAY TO HANDLE STRESS, BUT HOW
DOES IT REALLY HELP YOU?
THAT'S WHAT BLANCA COBB AND WAY TO HANDLE STRESS, BUT HOW
DOES IT REALLY HELP YOU?
THAT'S WHAT BLANCA COBB AND I DOES IT REALLY HELP YOU?
THAT'S WHAT BLANCA COBB AND I DOES IT REALLY HELP YOU?
THAT'S WHAT BLANCA COBB AND I
ARE DOES IT REALLY HELP YOU?
THAT'S WHAT BLANCA COBB AND I
ARE TALKING DOES IT REALLY HELP YOU?
THAT'S WHAT BLANCA COBB AND I
ARE TALKING ABOUT DOES IT REALLY HELP YOU?
THAT'S WHAT BLANCA COBB AND I
ARE TALKING ABOUT THIS DOES IT REALLY HELP YOU?
THAT'S WHAT BLANCA COBB AND I
ARE TALKING ABOUT THIS MORNING. THAT'S WHAT BLANCA COBB AND I
ARE TALKING ABOUT THIS MORNING. THAT'S WHAT BLANCA COBB AND I
ARE TALKING ABOUT THIS MORNING.
GOOD THAT'S WHAT BLANCA COBB AND I
ARE TALKING ABOUT THIS MORNING.
GOOD MORNING, THAT'S WHAT BLANCA COBB AND I
ARE TALKING ABOUT THIS MORNING.
GOOD MORNING, BLANCA. ARE TALKING ABOUT THIS MORNING.
GOOD MORNING, BLANCA. ARE TALKING ABOUT THIS MORNING.
GOOD MORNING, BLANCA.
LET'S ARE TALKING ABOUT THIS MORNING.
GOOD MORNING, BLANCA.
LET'S GO ARE TALKING ABOUT THIS MORNING.
GOOD MORNING, BLANCA.
LET'S GO AHEAD ARE TALKING ABOUT THIS MORNING.
GOOD MORNING, BLANCA.
LET'S GO AHEAD AND ARE TALKING ABOUT THIS MORNING.
GOOD MORNING, BLANCA.
LET'S GO AHEAD AND JUMP ARE TALKING ABOUT THIS MORNING.
GOOD MORNING, BLANCA.
LET'S GO AHEAD AND JUMP RIGHT GOOD MORNING, BLANCA.
LET'S GO AHEAD AND JUMP RIGHT GOOD MORNING, BLANCA.
LET'S GO AHEAD AND JUMP RIGHT
IN. LET'S GO AHEAD AND JUMP RIGHT
IN. LET'S GO AHEAD AND JUMP RIGHT
IN.
HOW LET'S GO AHEAD AND JUMP RIGHT
IN.
HOW DOES LET'S GO AHEAD AND JUMP RIGHT
IN.
HOW DOES A LET'S GO AHEAD AND JUMP RIGHT
IN.
HOW DOES A JOURNALING LET'S GO AHEAD AND JUMP RIGHT
IN.
HOW DOES A JOURNALING HELP LET'S GO AHEAD AND JUMP RIGHT
IN.
HOW DOES A JOURNALING HELP YOUR IN.
HOW DOES A JOURNALING HELP YOUR IN.
HOW DOES A JOURNALING HELP YOUR
EMOTIONAL IN.
HOW DOES A JOURNALING HELP YOUR
EMOTIONAL STRESS? HOW DOES A JOURNALING HELP YOUR
EMOTIONAL STRESS? HOW DOES A JOURNALING HELP YOUR
EMOTIONAL STRESS?
>> HOW DOES A JOURNALING HELP YOUR
EMOTIONAL STRESS?
>> THAT'S HOW DOES A JOURNALING HELP YOUR
EMOTIONAL STRESS?
>> THAT'S A HOW DOES A JOURNALING HELP YOUR
EMOTIONAL STRESS?
>> THAT'S A GREAT HOW DOES A JOURNALING HELP YOUR
EMOTIONAL STRESS?
>> THAT'S A GREAT QUESTION, EMOTIONAL STRESS?
>> THAT'S A GREAT QUESTION, EMOTIONAL STRESS?
>> THAT'S A GREAT QUESTION,
STACEY. >> THAT'S A GREAT QUESTION,
STACEY. >> THAT'S A GREAT QUESTION,
STACEY.
SO >> THAT'S A GREAT QUESTION,
STACEY.
SO WHAT >> THAT'S A GREAT QUESTION,
STACEY.
SO WHAT HAPPENS >> THAT'S A GREAT QUESTION,
STACEY.
SO WHAT HAPPENS IS >> THAT'S A GREAT QUESTION,
STACEY.
SO WHAT HAPPENS IS YOU'RE STACEY.
SO WHAT HAPPENS IS YOU'RE STACEY.
SO WHAT HAPPENS IS YOU'RE
TRANSFERRING STACEY.
SO WHAT HAPPENS IS YOU'RE
TRANSFERRING ANY STACEY.
SO WHAT HAPPENS IS YOU'RE
TRANSFERRING ANY NEGATIVE SO WHAT HAPPENS IS YOU'RE
TRANSFERRING ANY NEGATIVE SO WHAT HAPPENS IS YOU'RE
TRANSFERRING ANY NEGATIVE
FEELINGS, SO WHAT HAPPENS IS YOU'RE
TRANSFERRING ANY NEGATIVE
FEELINGS, EMOTIONS, SO WHAT HAPPENS IS YOU'RE
TRANSFERRING ANY NEGATIVE
FEELINGS, EMOTIONS, THOUGHTS, TRANSFERRING ANY NEGATIVE
FEELINGS, EMOTIONS, THOUGHTS, TRANSFERRING ANY NEGATIVE
FEELINGS, EMOTIONS, THOUGHTS,
PROBLEMS TRANSFERRING ANY NEGATIVE
FEELINGS, EMOTIONS, THOUGHTS,
PROBLEMS FROM TRANSFERRING ANY NEGATIVE
FEELINGS, EMOTIONS, THOUGHTS,
PROBLEMS FROM YOUR TRANSFERRING ANY NEGATIVE
FEELINGS, EMOTIONS, THOUGHTS,
PROBLEMS FROM YOUR MIND TRANSFERRING ANY NEGATIVE
FEELINGS, EMOTIONS, THOUGHTS,
PROBLEMS FROM YOUR MIND TO FEELINGS, EMOTIONS, THOUGHTS,
PROBLEMS FROM YOUR MIND TO FEELINGS, EMOTIONS, THOUGHTS,
PROBLEMS FROM YOUR MIND TO
PAPER FEELINGS, EMOTIONS, THOUGHTS,
PROBLEMS FROM YOUR MIND TO
PAPER IF FEELINGS, EMOTIONS, THOUGHTS,
PROBLEMS FROM YOUR MIND TO
PAPER IF YOU'RE FEELINGS, EMOTIONS, THOUGHTS,
PROBLEMS FROM YOUR MIND TO
PAPER IF YOU'RE WRITING FEELINGS, EMOTIONS, THOUGHTS,
PROBLEMS FROM YOUR MIND TO
PAPER IF YOU'RE WRITING OR FEELINGS, EMOTIONS, THOUGHTS,
PROBLEMS FROM YOUR MIND TO
PAPER IF YOU'RE WRITING OR TO PROBLEMS FROM YOUR MIND TO
PAPER IF YOU'RE WRITING OR TO PROBLEMS FROM YOUR MIND TO
PAPER IF YOU'RE WRITING OR TO
YOUR PROBLEMS FROM YOUR MIND TO
PAPER IF YOU'RE WRITING OR TO
YOUR COMPUTER PROBLEMS FROM YOUR MIND TO
PAPER IF YOU'RE WRITING OR TO
YOUR COMPUTER IF PROBLEMS FROM YOUR MIND TO
PAPER IF YOU'RE WRITING OR TO
YOUR COMPUTER IF YOU'RE PROBLEMS FROM YOUR MIND TO
PAPER IF YOU'RE WRITING OR TO
YOUR COMPUTER IF YOU'RE TYPING. PAPER IF YOU'RE WRITING OR TO
YOUR COMPUTER IF YOU'RE TYPING. PAPER IF YOU'RE WRITING OR TO
YOUR COMPUTER IF YOU'RE TYPING.
SO PAPER IF YOU'RE WRITING OR TO
YOUR COMPUTER IF YOU'RE TYPING.
SO IT'S PAPER IF YOU'RE WRITING OR TO
YOUR COMPUTER IF YOU'RE TYPING.
SO IT'S THAT PAPER IF YOU'RE WRITING OR TO
YOUR COMPUTER IF YOU'RE TYPING.
SO IT'S THAT TRANSFER. YOUR COMPUTER IF YOU'RE TYPING.
SO IT'S THAT TRANSFER. YOUR COMPUTER IF YOU'RE TYPING.
SO IT'S THAT TRANSFER.
AND YOUR COMPUTER IF YOU'RE TYPING.
SO IT'S THAT TRANSFER.
AND ACTUALLY YOUR COMPUTER IF YOU'RE TYPING.
SO IT'S THAT TRANSFER.
AND ACTUALLY THE YOUR COMPUTER IF YOU'RE TYPING.
SO IT'S THAT TRANSFER.
AND ACTUALLY THE UNIVERSITY YOUR COMPUTER IF YOU'RE TYPING.
SO IT'S THAT TRANSFER.
AND ACTUALLY THE UNIVERSITY OF SO IT'S THAT TRANSFER.
AND ACTUALLY THE UNIVERSITY OF SO IT'S THAT TRANSFER.
AND ACTUALLY THE UNIVERSITY OF
ROCHESTER SO IT'S THAT TRANSFER.
AND ACTUALLY THE UNIVERSITY OF
ROCHESTER MEDICAL SO IT'S THAT TRANSFER.
AND ACTUALLY THE UNIVERSITY OF
ROCHESTER MEDICAL CENTER, SO IT'S THAT TRANSFER.
AND ACTUALLY THE UNIVERSITY OF
ROCHESTER MEDICAL CENTER, WHAT AND ACTUALLY THE UNIVERSITY OF
ROCHESTER MEDICAL CENTER, WHAT AND ACTUALLY THE UNIVERSITY OF
ROCHESTER MEDICAL CENTER, WHAT
THEY AND ACTUALLY THE UNIVERSITY OF
ROCHESTER MEDICAL CENTER, WHAT
THEY HAVE AND ACTUALLY THE UNIVERSITY OF
ROCHESTER MEDICAL CENTER, WHAT
THEY HAVE FOUND AND ACTUALLY THE UNIVERSITY OF
ROCHESTER MEDICAL CENTER, WHAT
THEY HAVE FOUND IS AND ACTUALLY THE UNIVERSITY OF
ROCHESTER MEDICAL CENTER, WHAT
THEY HAVE FOUND IS THAT AND ACTUALLY THE UNIVERSITY OF
ROCHESTER MEDICAL CENTER, WHAT
THEY HAVE FOUND IS THAT IT ROCHESTER MEDICAL CENTER, WHAT
THEY HAVE FOUND IS THAT IT ROCHESTER MEDICAL CENTER, WHAT
THEY HAVE FOUND IS THAT IT
HELPS ROCHESTER MEDICAL CENTER, WHAT
THEY HAVE FOUND IS THAT IT
HELPS YOU ROCHESTER MEDICAL CENTER, WHAT
THEY HAVE FOUND IS THAT IT
HELPS YOU MANAGE ROCHESTER MEDICAL CENTER, WHAT
THEY HAVE FOUND IS THAT IT
HELPS YOU MANAGE THOSE ROCHESTER MEDICAL CENTER, WHAT
THEY HAVE FOUND IS THAT IT
HELPS YOU MANAGE THOSE FEELINGS THEY HAVE FOUND IS THAT IT
HELPS YOU MANAGE THOSE FEELINGS THEY HAVE FOUND IS THAT IT
HELPS YOU MANAGE THOSE FEELINGS
OF THEY HAVE FOUND IS THAT IT
HELPS YOU MANAGE THOSE FEELINGS
OF DEPRESSION THEY HAVE FOUND IS THAT IT
HELPS YOU MANAGE THOSE FEELINGS
OF DEPRESSION AND THEY HAVE FOUND IS THAT IT
HELPS YOU MANAGE THOSE FEELINGS
OF DEPRESSION AND ANXIETY. HELPS YOU MANAGE THOSE FEELINGS
OF DEPRESSION AND ANXIETY. HELPS YOU MANAGE THOSE FEELINGS
OF DEPRESSION AND ANXIETY.
>> HELPS YOU MANAGE THOSE FEELINGS
OF DEPRESSION AND ANXIETY.
>> SO HELPS YOU MANAGE THOSE FEELINGS
OF DEPRESSION AND ANXIETY.
>> SO WHAT HELPS YOU MANAGE THOSE FEELINGS
OF DEPRESSION AND ANXIETY.
>> SO WHAT EXACTLY HELPS YOU MANAGE THOSE FEELINGS
OF DEPRESSION AND ANXIETY.
>> SO WHAT EXACTLY DOES HELPS YOU MANAGE THOSE FEELINGS
OF DEPRESSION AND ANXIETY.
>> SO WHAT EXACTLY DOES IT HELPS YOU MANAGE THOSE FEELINGS
OF DEPRESSION AND ANXIETY.
>> SO WHAT EXACTLY DOES IT HAVE OF DEPRESSION AND ANXIETY.
>> SO WHAT EXACTLY DOES IT HAVE OF DEPRESSION AND ANXIETY.
>> SO WHAT EXACTLY DOES IT HAVE
ON OF DEPRESSION AND ANXIETY.
>> SO WHAT EXACTLY DOES IT HAVE
ON YOUR OF DEPRESSION AND ANXIETY.
>> SO WHAT EXACTLY DOES IT HAVE
ON YOUR STRESS OF DEPRESSION AND ANXIETY.
>> SO WHAT EXACTLY DOES IT HAVE
ON YOUR STRESS LEVEL? >> SO WHAT EXACTLY DOES IT HAVE
ON YOUR STRESS LEVEL? >> SO WHAT EXACTLY DOES IT HAVE
ON YOUR STRESS LEVEL?
>> >> SO WHAT EXACTLY DOES IT HAVE
ON YOUR STRESS LEVEL?
>> WELL, >> SO WHAT EXACTLY DOES IT HAVE
ON YOUR STRESS LEVEL?
>> WELL, MICHIGAN >> SO WHAT EXACTLY DOES IT HAVE
ON YOUR STRESS LEVEL?
>> WELL, MICHIGAN STATE ON YOUR STRESS LEVEL?
>> WELL, MICHIGAN STATE ON YOUR STRESS LEVEL?
>> WELL, MICHIGAN STATE
UNIVERSITY ON YOUR STRESS LEVEL?
>> WELL, MICHIGAN STATE
UNIVERSITY THEY ON YOUR STRESS LEVEL?
>> WELL, MICHIGAN STATE
UNIVERSITY THEY WERE ON YOUR STRESS LEVEL?
>> WELL, MICHIGAN STATE
UNIVERSITY THEY WERE TALKING >> WELL, MICHIGAN STATE
UNIVERSITY THEY WERE TALKING >> WELL, MICHIGAN STATE
UNIVERSITY THEY WERE TALKING
ABOUT >> WELL, MICHIGAN STATE
UNIVERSITY THEY WERE TALKING
ABOUT A >> WELL, MICHIGAN STATE
UNIVERSITY THEY WERE TALKING
ABOUT A STUDY >> WELL, MICHIGAN STATE
UNIVERSITY THEY WERE TALKING
ABOUT A STUDY WHERE >> WELL, MICHIGAN STATE
UNIVERSITY THEY WERE TALKING
ABOUT A STUDY WHERE THEY UNIVERSITY THEY WERE TALKING
ABOUT A STUDY WHERE THEY UNIVERSITY THEY WERE TALKING
ABOUT A STUDY WHERE THEY
STUDIED UNIVERSITY THEY WERE TALKING
ABOUT A STUDY WHERE THEY
STUDIED OR UNIVERSITY THEY WERE TALKING
ABOUT A STUDY WHERE THEY
STUDIED OR THEY UNIVERSITY THEY WERE TALKING
ABOUT A STUDY WHERE THEY
STUDIED OR THEY WERE UNIVERSITY THEY WERE TALKING
ABOUT A STUDY WHERE THEY
STUDIED OR THEY WERE TALKING ABOUT A STUDY WHERE THEY
STUDIED OR THEY WERE TALKING ABOUT A STUDY WHERE THEY
STUDIED OR THEY WERE TALKING
ABOUT ABOUT A STUDY WHERE THEY
STUDIED OR THEY WERE TALKING
ABOUT HAD ABOUT A STUDY WHERE THEY
STUDIED OR THEY WERE TALKING
ABOUT HAD A ABOUT A STUDY WHERE THEY
STUDIED OR THEY WERE TALKING
ABOUT HAD A STUDY ABOUT A STUDY WHERE THEY
STUDIED OR THEY WERE TALKING
ABOUT HAD A STUDY THAT ABOUT A STUDY WHERE THEY
STUDIED OR THEY WERE TALKING
ABOUT HAD A STUDY THAT STUDIED STUDIED OR THEY WERE TALKING
ABOUT HAD A STUDY THAT STUDIED STUDIED OR THEY WERE TALKING
ABOUT HAD A STUDY THAT STUDIED
CHRONIC STUDIED OR THEY WERE TALKING
ABOUT HAD A STUDY THAT STUDIED
CHRONIC CHRONICALLY STUDIED OR THEY WERE TALKING
ABOUT HAD A STUDY THAT STUDIED
CHRONIC CHRONICALLY ILL ABOUT HAD A STUDY THAT STUDIED
CHRONIC CHRONICALLY ILL ABOUT HAD A STUDY THAT STUDIED
CHRONIC CHRONICALLY ILL
PATIENTS, ABOUT HAD A STUDY THAT STUDIED
CHRONIC CHRONICALLY ILL
PATIENTS, PATIENTS ABOUT HAD A STUDY THAT STUDIED
CHRONIC CHRONICALLY ILL
PATIENTS, PATIENTS WHO ABOUT HAD A STUDY THAT STUDIED
CHRONIC CHRONICALLY ILL
PATIENTS, PATIENTS WHO HAD CHRONIC CHRONICALLY ILL
PATIENTS, PATIENTS WHO HAD CHRONIC CHRONICALLY ILL
PATIENTS, PATIENTS WHO HAD
ASTHMA CHRONIC CHRONICALLY ILL
PATIENTS, PATIENTS WHO HAD
ASTHMA AND CHRONIC CHRONICALLY ILL
PATIENTS, PATIENTS WHO HAD
ASTHMA AND ARTHRITIS. PATIENTS, PATIENTS WHO HAD
ASTHMA AND ARTHRITIS. PATIENTS, PATIENTS WHO HAD
ASTHMA AND ARTHRITIS.
SO PATIENTS, PATIENTS WHO HAD
ASTHMA AND ARTHRITIS.
SO THE PATIENTS, PATIENTS WHO HAD
ASTHMA AND ARTHRITIS.
SO THE PATIENT PATIENTS, PATIENTS WHO HAD
ASTHMA AND ARTHRITIS.
SO THE PATIENT TO PATIENTS, PATIENTS WHO HAD
ASTHMA AND ARTHRITIS.
SO THE PATIENT TO JOURNAL PATIENTS, PATIENTS WHO HAD
ASTHMA AND ARTHRITIS.
SO THE PATIENT TO JOURNAL FOR ASTHMA AND ARTHRITIS.
SO THE PATIENT TO JOURNAL FOR ASTHMA AND ARTHRITIS.
SO THE PATIENT TO JOURNAL FOR
20 ASTHMA AND ARTHRITIS.
SO THE PATIENT TO JOURNAL FOR
20 MINUTES ASTHMA AND ARTHRITIS.
SO THE PATIENT TO JOURNAL FOR
20 MINUTES A ASTHMA AND ARTHRITIS.
SO THE PATIENT TO JOURNAL FOR
20 MINUTES A DAY ASTHMA AND ARTHRITIS.
SO THE PATIENT TO JOURNAL FOR
20 MINUTES A DAY REPORTED SO THE PATIENT TO JOURNAL FOR
20 MINUTES A DAY REPORTED SO THE PATIENT TO JOURNAL FOR
20 MINUTES A DAY REPORTED
DECREASED SO THE PATIENT TO JOURNAL FOR
20 MINUTES A DAY REPORTED
DECREASED FEELINGS SO THE PATIENT TO JOURNAL FOR
20 MINUTES A DAY REPORTED
DECREASED FEELINGS OF SO THE PATIENT TO JOURNAL FOR
20 MINUTES A DAY REPORTED
DECREASED FEELINGS OF STRESS 20 MINUTES A DAY REPORTED
DECREASED FEELINGS OF STRESS 20 MINUTES A DAY REPORTED
DECREASED FEELINGS OF STRESS
AND 20 MINUTES A DAY REPORTED
DECREASED FEELINGS OF STRESS
AND DOES 20 MINUTES A DAY REPORTED
DECREASED FEELINGS OF STRESS
AND DOES JOURNALING 20 MINUTES A DAY REPORTED
DECREASED FEELINGS OF STRESS
AND DOES JOURNALING HAVE 20 MINUTES A DAY REPORTED
DECREASED FEELINGS OF STRESS
AND DOES JOURNALING HAVE AN DECREASED FEELINGS OF STRESS
AND DOES JOURNALING HAVE AN DECREASED FEELINGS OF STRESS
AND DOES JOURNALING HAVE AN
IMPACT DECREASED FEELINGS OF STRESS
AND DOES JOURNALING HAVE AN
IMPACT ON DECREASED FEELINGS OF STRESS
AND DOES JOURNALING HAVE AN
IMPACT ON YOUR DECREASED FEELINGS OF STRESS
AND DOES JOURNALING HAVE AN
IMPACT ON YOUR PHYSICAL DECREASED FEELINGS OF STRESS
AND DOES JOURNALING HAVE AN
IMPACT ON YOUR PHYSICAL HEALTH AND DOES JOURNALING HAVE AN
IMPACT ON YOUR PHYSICAL HEALTH AND DOES JOURNALING HAVE AN
IMPACT ON YOUR PHYSICAL HEALTH
? IMPACT ON YOUR PHYSICAL HEALTH
? IMPACT ON YOUR PHYSICAL HEALTH
?
>> IMPACT ON YOUR PHYSICAL HEALTH
?
>> IT IMPACT ON YOUR PHYSICAL HEALTH
?
>> IT DOES IMPACT ON YOUR PHYSICAL HEALTH
?
>> IT DOES IT. ?
>> IT DOES IT. ?
>> IT DOES IT.
IT ?
>> IT DOES IT.
IT DOES. >> IT DOES IT.
IT DOES. >> IT DOES IT.
IT DOES.
SO >> IT DOES IT.
IT DOES.
SO WHAT >> IT DOES IT.
IT DOES.
SO WHAT HAPPENS >> IT DOES IT.
IT DOES.
SO WHAT HAPPENS IS >> IT DOES IT.
IT DOES.
SO WHAT HAPPENS IS YOU >> IT DOES IT.
IT DOES.
SO WHAT HAPPENS IS YOU WHEN IT DOES.
SO WHAT HAPPENS IS YOU WHEN IT DOES.
SO WHAT HAPPENS IS YOU WHEN
YOU'RE IT DOES.
SO WHAT HAPPENS IS YOU WHEN
YOU'RE STARTING IT DOES.
SO WHAT HAPPENS IS YOU WHEN
YOU'RE STARTING TO IT DOES.
SO WHAT HAPPENS IS YOU WHEN
YOU'RE STARTING TO WRITING IT DOES.
SO WHAT HAPPENS IS YOU WHEN
YOU'RE STARTING TO WRITING AND SO WHAT HAPPENS IS YOU WHEN
YOU'RE STARTING TO WRITING AND SO WHAT HAPPENS IS YOU WHEN
YOU'RE STARTING TO WRITING AND
YOU'RE SO WHAT HAPPENS IS YOU WHEN
YOU'RE STARTING TO WRITING AND
YOU'RE GETTING SO WHAT HAPPENS IS YOU WHEN
YOU'RE STARTING TO WRITING AND
YOU'RE GETTING ALL SO WHAT HAPPENS IS YOU WHEN
YOU'RE STARTING TO WRITING AND
YOU'RE GETTING ALL THAT YOU'RE STARTING TO WRITING AND
YOU'RE GETTING ALL THAT YOU'RE STARTING TO WRITING AND
YOU'RE GETTING ALL THAT
NEGATIVITY YOU'RE STARTING TO WRITING AND
YOU'RE GETTING ALL THAT
NEGATIVITY OUT, YOU'RE STARTING TO WRITING AND
YOU'RE GETTING ALL THAT
NEGATIVITY OUT, PEOPLE YOU'RE STARTING TO WRITING AND
YOU'RE GETTING ALL THAT
NEGATIVITY OUT, PEOPLE WHO YOU'RE STARTING TO WRITING AND
YOU'RE GETTING ALL THAT
NEGATIVITY OUT, PEOPLE WHO HAVE YOU'RE GETTING ALL THAT
NEGATIVITY OUT, PEOPLE WHO HAVE YOU'RE GETTING ALL THAT
NEGATIVITY OUT, PEOPLE WHO HAVE
HAD YOU'RE GETTING ALL THAT
NEGATIVITY OUT, PEOPLE WHO HAVE
HAD PROBLEMS YOU'RE GETTING ALL THAT
NEGATIVITY OUT, PEOPLE WHO HAVE
HAD PROBLEMS SCIBA YOU'RE GETTING ALL THAT
NEGATIVITY OUT, PEOPLE WHO HAVE
HAD PROBLEMS SCIBA AND YOU'RE GETTING ALL THAT
NEGATIVITY OUT, PEOPLE WHO HAVE
HAD PROBLEMS SCIBA AND A NEGATIVITY OUT, PEOPLE WHO HAVE
HAD PROBLEMS SCIBA AND A NEGATIVITY OUT, PEOPLE WHO HAVE
HAD PROBLEMS SCIBA AND A
STOMACH NEGATIVITY OUT, PEOPLE WHO HAVE
HAD PROBLEMS SCIBA AND A
STOMACH ACHE NEGATIVITY OUT, PEOPLE WHO HAVE
HAD PROBLEMS SCIBA AND A
STOMACH ACHE OR NEGATIVITY OUT, PEOPLE WHO HAVE
HAD PROBLEMS SCIBA AND A
STOMACH ACHE OR THEY NEGATIVITY OUT, PEOPLE WHO HAVE
HAD PROBLEMS SCIBA AND A
STOMACH ACHE OR THEY WEREN'T HAD PROBLEMS SCIBA AND A
STOMACH ACHE OR THEY WEREN'T HAD PROBLEMS SCIBA AND A
STOMACH ACHE OR THEY WEREN'T
FEELING HAD PROBLEMS SCIBA AND A
STOMACH ACHE OR THEY WEREN'T
FEELING WELL HAD PROBLEMS SCIBA AND A
STOMACH ACHE OR THEY WEREN'T
FEELING WELL IS HAD PROBLEMS SCIBA AND A
STOMACH ACHE OR THEY WEREN'T
FEELING WELL IS RELEASING HAD PROBLEMS SCIBA AND A
STOMACH ACHE OR THEY WEREN'T
FEELING WELL IS RELEASING THAT STOMACH ACHE OR THEY WEREN'T
FEELING WELL IS RELEASING THAT STOMACH ACHE OR THEY WEREN'T
FEELING WELL IS RELEASING THAT
ANXIETY STOMACH ACHE OR THEY WEREN'T
FEELING WELL IS RELEASING THAT
ANXIETY BECAUSE STOMACH ACHE OR THEY WEREN'T
FEELING WELL IS RELEASING THAT
ANXIETY BECAUSE BE STOMACH ACHE OR THEY WEREN'T
FEELING WELL IS RELEASING THAT
ANXIETY BECAUSE BE ABLE STOMACH ACHE OR THEY WEREN'T
FEELING WELL IS RELEASING THAT
ANXIETY BECAUSE BE ABLE TO STOMACH ACHE OR THEY WEREN'T
FEELING WELL IS RELEASING THAT
ANXIETY BECAUSE BE ABLE TO SEE FEELING WELL IS RELEASING THAT
ANXIETY BECAUSE BE ABLE TO SEE FEELING WELL IS RELEASING THAT
ANXIETY BECAUSE BE ABLE TO SEE
THEIR FEELING WELL IS RELEASING THAT
ANXIETY BECAUSE BE ABLE TO SEE
THEIR THOUGHTS FEELING WELL IS RELEASING THAT
ANXIETY BECAUSE BE ABLE TO SEE
THEIR THOUGHTS AND FEELING WELL IS RELEASING THAT
ANXIETY BECAUSE BE ABLE TO SEE
THEIR THOUGHTS AND THEIR ANXIETY BECAUSE BE ABLE TO SEE
THEIR THOUGHTS AND THEIR ANXIETY BECAUSE BE ABLE TO SEE
THEIR THOUGHTS AND THEIR
FEELINGS ANXIETY BECAUSE BE ABLE TO SEE
THEIR THOUGHTS AND THEIR
FEELINGS ON ANXIETY BECAUSE BE ABLE TO SEE
THEIR THOUGHTS AND THEIR
FEELINGS ON PAPER ANXIETY BECAUSE BE ABLE TO SEE
THEIR THOUGHTS AND THEIR
FEELINGS ON PAPER ON ANXIETY BECAUSE BE ABLE TO SEE
THEIR THOUGHTS AND THEIR
FEELINGS ON PAPER ON THE THEIR THOUGHTS AND THEIR
FEELINGS ON PAPER ON THE THEIR THOUGHTS AND THEIR
FEELINGS ON PAPER ON THE
COMPUTER THEIR THOUGHTS AND THEIR
FEELINGS ON PAPER ON THE
COMPUTER AND THEIR THOUGHTS AND THEIR
FEELINGS ON PAPER ON THE
COMPUTER AND THEN THEIR THOUGHTS AND THEIR
FEELINGS ON PAPER ON THE
COMPUTER AND THEN THEY THEIR THOUGHTS AND THEIR
FEELINGS ON PAPER ON THE
COMPUTER AND THEN THEY JUST FEELINGS ON PAPER ON THE
COMPUTER AND THEN THEY JUST FEELINGS ON PAPER ON THE
COMPUTER AND THEN THEY JUST
DON'T FEELINGS ON PAPER ON THE
COMPUTER AND THEN THEY JUST
DON'T REPORT FEELINGS ON PAPER ON THE
COMPUTER AND THEN THEY JUST
DON'T REPORT AS FEELINGS ON PAPER ON THE
COMPUTER AND THEN THEY JUST
DON'T REPORT AS MANY FEELINGS ON PAPER ON THE
COMPUTER AND THEN THEY JUST
DON'T REPORT AS MANY PHYSICAL COMPUTER AND THEN THEY JUST
DON'T REPORT AS MANY PHYSICAL COMPUTER AND THEN THEY JUST
DON'T REPORT AS MANY PHYSICAL
SYMPTOMS. DON'T REPORT AS MANY PHYSICAL
SYMPTOMS. DON'T REPORT AS MANY PHYSICAL
SYMPTOMS.
IT'S DON'T REPORT AS MANY PHYSICAL
SYMPTOMS.
IT'S LIKE DON'T REPORT AS MANY PHYSICAL
SYMPTOMS.
IT'S LIKE IF DON'T REPORT AS MANY PHYSICAL
SYMPTOMS.
IT'S LIKE IF YOU DON'T REPORT AS MANY PHYSICAL
SYMPTOMS.
IT'S LIKE IF YOU HAVE DON'T REPORT AS MANY PHYSICAL
SYMPTOMS.
IT'S LIKE IF YOU HAVE ALL DON'T REPORT AS MANY PHYSICAL
SYMPTOMS.
IT'S LIKE IF YOU HAVE ALL THIS SYMPTOMS.
IT'S LIKE IF YOU HAVE ALL THIS SYMPTOMS.
IT'S LIKE IF YOU HAVE ALL THIS
ANGST SYMPTOMS.
IT'S LIKE IF YOU HAVE ALL THIS
ANGST INSIDE SYMPTOMS.
IT'S LIKE IF YOU HAVE ALL THIS
ANGST INSIDE OF SYMPTOMS.
IT'S LIKE IF YOU HAVE ALL THIS
ANGST INSIDE OF YOU SYMPTOMS.
IT'S LIKE IF YOU HAVE ALL THIS
ANGST INSIDE OF YOU AND SYMPTOMS.
IT'S LIKE IF YOU HAVE ALL THIS
ANGST INSIDE OF YOU AND YOU'RE IT'S LIKE IF YOU HAVE ALL THIS
ANGST INSIDE OF YOU AND YOU'RE IT'S LIKE IF YOU HAVE ALL THIS
ANGST INSIDE OF YOU AND YOU'RE
ABLE IT'S LIKE IF YOU HAVE ALL THIS
ANGST INSIDE OF YOU AND YOU'RE
ABLE TO IT'S LIKE IF YOU HAVE ALL THIS
ANGST INSIDE OF YOU AND YOU'RE
ABLE TO RELEASE IT'S LIKE IF YOU HAVE ALL THIS
ANGST INSIDE OF YOU AND YOU'RE
ABLE TO RELEASE IT IT'S LIKE IF YOU HAVE ALL THIS
ANGST INSIDE OF YOU AND YOU'RE
ABLE TO RELEASE IT AND IT'S LIKE IF YOU HAVE ALL THIS
ANGST INSIDE OF YOU AND YOU'RE
ABLE TO RELEASE IT AND IT IT'S LIKE IF YOU HAVE ALL THIS
ANGST INSIDE OF YOU AND YOU'RE
ABLE TO RELEASE IT AND IT JUST ANGST INSIDE OF YOU AND YOU'RE
ABLE TO RELEASE IT AND IT JUST ANGST INSIDE OF YOU AND YOU'RE
ABLE TO RELEASE IT AND IT JUST
HELPS ANGST INSIDE OF YOU AND YOU'RE
ABLE TO RELEASE IT AND IT JUST
HELPS YOU ANGST INSIDE OF YOU AND YOU'RE
ABLE TO RELEASE IT AND IT JUST
HELPS YOU FEEL ANGST INSIDE OF YOU AND YOU'RE
ABLE TO RELEASE IT AND IT JUST
HELPS YOU FEEL BETTER. ABLE TO RELEASE IT AND IT JUST
HELPS YOU FEEL BETTER. ABLE TO RELEASE IT AND IT JUST
HELPS YOU FEEL BETTER.
A ABLE TO RELEASE IT AND IT JUST
HELPS YOU FEEL BETTER.
A LOT ABLE TO RELEASE IT AND IT JUST
HELPS YOU FEEL BETTER.
A LOT OF ABLE TO RELEASE IT AND IT JUST
HELPS YOU FEEL BETTER.
A LOT OF TIMES ABLE TO RELEASE IT AND IT JUST
HELPS YOU FEEL BETTER.
A LOT OF TIMES THINK ABLE TO RELEASE IT AND IT JUST
HELPS YOU FEEL BETTER.
A LOT OF TIMES THINK ABOUT ABLE TO RELEASE IT AND IT JUST
HELPS YOU FEEL BETTER.
A LOT OF TIMES THINK ABOUT IT HELPS YOU FEEL BETTER.
A LOT OF TIMES THINK ABOUT IT HELPS YOU FEEL BETTER.
A LOT OF TIMES THINK ABOUT IT
IT'S HELPS YOU FEEL BETTER.
A LOT OF TIMES THINK ABOUT IT
IT'S IF HELPS YOU FEEL BETTER.
A LOT OF TIMES THINK ABOUT IT
IT'S IF YOU'RE HELPS YOU FEEL BETTER.
A LOT OF TIMES THINK ABOUT IT
IT'S IF YOU'RE TALKING HELPS YOU FEEL BETTER.
A LOT OF TIMES THINK ABOUT IT
IT'S IF YOU'RE TALKING TO HELPS YOU FEEL BETTER.
A LOT OF TIMES THINK ABOUT IT
IT'S IF YOU'RE TALKING TO A A LOT OF TIMES THINK ABOUT IT
IT'S IF YOU'RE TALKING TO A A LOT OF TIMES THINK ABOUT IT
IT'S IF YOU'RE TALKING TO A
FRIEND A LOT OF TIMES THINK ABOUT IT
IT'S IF YOU'RE TALKING TO A
FRIEND BUT A LOT OF TIMES THINK ABOUT IT
IT'S IF YOU'RE TALKING TO A
FRIEND BUT YOU'RE A LOT OF TIMES THINK ABOUT IT
IT'S IF YOU'RE TALKING TO A
FRIEND BUT YOU'RE REALLY IT'S IF YOU'RE TALKING TO A
FRIEND BUT YOU'RE REALLY IT'S IF YOU'RE TALKING TO A
FRIEND BUT YOU'RE REALLY
WRITING IT'S IF YOU'RE TALKING TO A
FRIEND BUT YOU'RE REALLY
WRITING IT IT'S IF YOU'RE TALKING TO A
FRIEND BUT YOU'RE REALLY
WRITING IT OR IT'S IF YOU'RE TALKING TO A
FRIEND BUT YOU'RE REALLY
WRITING IT OR YOU'RE IT'S IF YOU'RE TALKING TO A
FRIEND BUT YOU'RE REALLY
WRITING IT OR YOU'RE PUTTING IT'S IF YOU'RE TALKING TO A
FRIEND BUT YOU'RE REALLY
WRITING IT OR YOU'RE PUTTING IT FRIEND BUT YOU'RE REALLY
WRITING IT OR YOU'RE PUTTING IT FRIEND BUT YOU'RE REALLY
WRITING IT OR YOU'RE PUTTING IT
ON FRIEND BUT YOU'RE REALLY
WRITING IT OR YOU'RE PUTTING IT
ON THE FRIEND BUT YOU'RE REALLY
WRITING IT OR YOU'RE PUTTING IT
ON THE COMPUTER. WRITING IT OR YOU'RE PUTTING IT
ON THE COMPUTER. WRITING IT OR YOU'RE PUTTING IT
ON THE COMPUTER.
IT'S WRITING IT OR YOU'RE PUTTING IT
ON THE COMPUTER.
IT'S THAT WRITING IT OR YOU'RE PUTTING IT
ON THE COMPUTER.
IT'S THAT SAME WRITING IT OR YOU'RE PUTTING IT
ON THE COMPUTER.
IT'S THAT SAME TYPE WRITING IT OR YOU'RE PUTTING IT
ON THE COMPUTER.
IT'S THAT SAME TYPE OF WRITING IT OR YOU'RE PUTTING IT
ON THE COMPUTER.
IT'S THAT SAME TYPE OF PROCESS ON THE COMPUTER.
IT'S THAT SAME TYPE OF PROCESS ON THE COMPUTER.
IT'S THAT SAME TYPE OF PROCESS
EXCEPT ON THE COMPUTER.
IT'S THAT SAME TYPE OF PROCESS
EXCEPT YOU'RE ON THE COMPUTER.
IT'S THAT SAME TYPE OF PROCESS
EXCEPT YOU'RE ACTUALLY ON THE COMPUTER.
IT'S THAT SAME TYPE OF PROCESS
EXCEPT YOU'RE ACTUALLY WRITING IT'S THAT SAME TYPE OF PROCESS
EXCEPT YOU'RE ACTUALLY WRITING IT'S THAT SAME TYPE OF PROCESS
EXCEPT YOU'RE ACTUALLY WRITING
VERSUS IT'S THAT SAME TYPE OF PROCESS
EXCEPT YOU'RE ACTUALLY WRITING
VERSUS TALKING IT'S THAT SAME TYPE OF PROCESS
EXCEPT YOU'RE ACTUALLY WRITING
VERSUS TALKING LIKE IT'S THAT SAME TYPE OF PROCESS
EXCEPT YOU'RE ACTUALLY WRITING
VERSUS TALKING LIKE THE IT'S THAT SAME TYPE OF PROCESS
EXCEPT YOU'RE ACTUALLY WRITING
VERSUS TALKING LIKE THE THOUGHT EXCEPT YOU'RE ACTUALLY WRITING
VERSUS TALKING LIKE THE THOUGHT EXCEPT YOU'RE ACTUALLY WRITING
VERSUS TALKING LIKE THE THOUGHT
THAT EXCEPT YOU'RE ACTUALLY WRITING
VERSUS TALKING LIKE THE THOUGHT
THAT YOU EXCEPT YOU'RE ACTUALLY WRITING
VERSUS TALKING LIKE THE THOUGHT
THAT YOU KNOW EXCEPT YOU'RE ACTUALLY WRITING
VERSUS TALKING LIKE THE THOUGHT
THAT YOU KNOW YOU'RE VERSUS TALKING LIKE THE THOUGHT
THAT YOU KNOW YOU'RE VERSUS TALKING LIKE THE THOUGHT
THAT YOU KNOW YOU'RE
TRANSFERRING VERSUS TALKING LIKE THE THOUGHT
THAT YOU KNOW YOU'RE
TRANSFERRING THAT VERSUS TALKING LIKE THE THOUGHT
THAT YOU KNOW YOU'RE
TRANSFERRING THAT OVER VERSUS TALKING LIKE THE THOUGHT
THAT YOU KNOW YOU'RE
TRANSFERRING THAT OVER TO THAT YOU KNOW YOU'RE
TRANSFERRING THAT OVER TO THAT YOU KNOW YOU'RE
TRANSFERRING THAT OVER TO
SOMETHING THAT YOU KNOW YOU'RE
TRANSFERRING THAT OVER TO
SOMETHING ELSE. TRANSFERRING THAT OVER TO
SOMETHING ELSE. TRANSFERRING THAT OVER TO
SOMETHING ELSE.
>> TRANSFERRING THAT OVER TO
SOMETHING ELSE.
>> SO TRANSFERRING THAT OVER TO
SOMETHING ELSE.
>> SO IT'S TRANSFERRING THAT OVER TO
SOMETHING ELSE.
>> SO IT'S NO TRANSFERRING THAT OVER TO
SOMETHING ELSE.
>> SO IT'S NO LONGER TRANSFERRING THAT OVER TO
SOMETHING ELSE.
>> SO IT'S NO LONGER WITH TRANSFERRING THAT OVER TO
SOMETHING ELSE.
>> SO IT'S NO LONGER WITH YOU SOMETHING ELSE.
>> SO IT'S NO LONGER WITH YOU SOMETHING ELSE.
>> SO IT'S NO LONGER WITH YOU
AND SOMETHING ELSE.
>> SO IT'S NO LONGER WITH YOU
AND WEIGHING SOMETHING ELSE.
>> SO IT'S NO LONGER WITH YOU
AND WEIGHING ON SOMETHING ELSE.
>> SO IT'S NO LONGER WITH YOU
AND WEIGHING ON YOU. >> SO IT'S NO LONGER WITH YOU
AND WEIGHING ON YOU. >> SO IT'S NO LONGER WITH YOU
AND WEIGHING ON YOU.
BLANCA, >> SO IT'S NO LONGER WITH YOU
AND WEIGHING ON YOU.
BLANCA, THANK >> SO IT'S NO LONGER WITH YOU
AND WEIGHING ON YOU.
BLANCA, THANK YOU >> SO IT'S NO LONGER WITH YOU
AND WEIGHING ON YOU.
BLANCA, THANK YOU SO >> SO IT'S NO LONGER WITH YOU
AND WEIGHING ON YOU.
BLANCA, THANK YOU SO MUCH. AND WEIGHING ON YOU.
BLANCA, THANK YOU SO MUCH. AND WEIGHING ON YOU.
BLANCA, THANK YOU SO MUCH.
SHE'LL AND WEIGHING ON YOU.
BLANCA, THANK YOU SO MUCH.
SHE'LL BE AND WEIGHING ON YOU.
BLANCA, THANK YOU SO MUCH.
SHE'LL BE BACK AND WEIGHING ON YOU.
BLANCA, THANK YOU SO MUCH.
SHE'LL BE BACK IN AND WEIGHING ON YOU.
BLANCA, THANK YOU SO MUCH.
SHE'LL BE BACK IN THE AND WEIGHING ON YOU.
BLANCA, THANK YOU SO MUCH.
SHE'LL BE BACK IN THE NEXT AND WEIGHING ON YOU.
BLANCA, THANK YOU SO MUCH.
SHE'LL BE BACK IN THE NEXT HOUR BLANCA, THANK YOU SO MUCH.
SHE'LL BE BACK IN THE NEXT HOUR BLANCA, THANK YOU SO MUCH.
SHE'LL BE BACK IN THE NEXT HOUR
OF BLANCA, THANK YOU SO MUCH.
SHE'LL BE BACK IN THE NEXT HOUR
OF THE BLANCA, THANK YOU SO MUCH.
SHE'LL BE BACK IN THE NEXT HOUR
OF THE GOOD BLANCA, THANK YOU SO MUCH.
SHE'LL BE BACK IN THE NEXT HOUR
OF THE GOOD MORNING BLANCA, THANK YOU SO MUCH.
SHE'LL BE BACK IN THE NEXT HOUR
OF THE GOOD MORNING SHOW BLANCA, THANK YOU SO MUCH.
SHE'LL BE BACK IN THE NEXT HOUR
OF THE GOOD MORNING SHOW TO SHE'LL BE BACK IN THE NEXT HOUR
OF THE GOOD MORNING SHOW TO SHE'LL BE BACK IN THE NEXT HOUR
OF THE GOOD MORNING SHOW TO
TALK SHE'LL BE BACK IN THE NEXT HOUR
OF THE GOOD MORNING SHOW TO
TALK ABOUT SHE'LL BE BACK IN THE NEXT HOUR
OF THE GOOD MORNING SHOW TO
TALK ABOUT HOW SHE'LL BE BACK IN THE NEXT HOUR
OF THE GOOD MORNING SHOW TO
TALK ABOUT HOW THE SHE'LL BE BACK IN THE NEXT HOUR
OF THE GOOD MORNING SHOW TO
TALK ABOUT HOW THE JOURNAL SHE'LL BE BACK IN THE NEXT HOUR
OF THE GOOD MORNING SHOW TO
TALK ABOUT HOW THE JOURNAL BUT OF THE GOOD MORNING SHOW TO
TALK ABOUT HOW THE JOURNAL BUT OF THE GOOD MORNING SHOW TO
TALK ABOUT HOW THE JOURNAL BUT
YOU OF THE GOOD MORNING SHOW TO
TALK ABOUT HOW THE JOURNAL BUT
YOU CAN OF THE GOOD MORNING SHOW TO
TALK ABOUT HOW THE JOURNAL BUT
YOU CAN CONTINUE OF THE GOOD MORNING SHOW TO
TALK ABOUT HOW THE JOURNAL BUT
YOU CAN CONTINUE THIS TALK ABOUT HOW THE JOURNAL BUT
YOU CAN CONTINUE THIS

#Health #benefits #journaling

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