Nutritious Life by Keri Glassman
How to Balance Your Hormones and Support Your Natural Cycle
Seed cycling, also known as seed rotation, harnesses the power of specific seeds during different stages of your menstrual cycle. These seeds contain essential nutrients that aid in:
– blood sugar regulation
– digestion
– hormonal balance
– easing PMS symptoms
From regulating periods to boosting fertility, seed cycling can be a helpful tool for women. Check out our site nutritiouslife.com for more info (from one of our superstar @thenutritiouslifestudio students @coachcabs1030xo on whether seed cycling is right for you, and how to cycle seeds to optimize hormone health 💚
#seedcycling #femininehealth #hormonalimbalance #periodhealth #hormonebalancing #womenshealthcare #healthyhormones
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#Balance #Hormones #Support #Natural #Cycle
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DIET OR EXCERCISE DOESN'T TREAT A TESTOSTERONE DEFICIENCY! HELLO!
I don’t know where I read that yogurt isn’t good to balance hormones no dairy should be consumed .
I don’t know where I read that yogurt isn’t good to balance hormones no dairy should be consumed .
What is that white cheese
Im so over it. There is no way that it should be so hard for everyone to stay healthy. We have decipher the truth through so many lies and most of the food we have available… even the "healthy" food is the reason for our illness. Then they turn around and blame it on lifestyle choices. Its also the unnatural stress of our society that causes illness. God help us all
Is this yogurt or what ???
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Shatavari Capsules by Planet Ayurveda help rejuvenate female health and boost fertility wellness.
Totally confusing no info, just some continuous “stop that noise” type of piano sound, crazy…
Seed cycling?? What's that
Planet Ayurveda’s Gynae Kalp Tablets are enriched with ayurvedic goodness to support female reproductive health. A natural choice! 🌸
Smh no important details 👎🏽
Thank you ❤
Helpful
Fax see and chía see should be in water first for at lease 6 hours or over night; it’s can be really bad for the digested system.
Thanks for explaining nothing
Shatavari is now a key part of my daily routine. It’s rich in Omega acids and supports my immune system, leaving me feeling strong and rejuvenated every day."
"Femo Plan Syrup is Highly effective for managing PCOS symptoms naturally."
I think yougert and pumpkin and flexseed?
Flax meal is easier to chew can create an overnight oats effect
I love these seeds
I have been in a lot of pain. I'm almost used to it lol.
This b***s, how can someone eat raw flaxseed? People need to stop this in the name of content, others content are dangerous😢
I hope that’s not dairy. Because dairy itself is full of hormones.
https://youtube.com/shorts/tANueR25lH8?si=xAwzIAbHDaoZ4f1k
Pls what's are the names
Thanks for sharing! But this video is incomplete. Seed cycling is Day 1 To Day 14 – Pumpkin and Flax Seeds. 1tsp each. From day 15 to the remaining days of cycle, Sesame seeds & Sunflower seeds. Make sure these seeds are roasted & unsalted. For convenience, grind it and then consume it.
Hi I have a question. I have PCOS and when I start seed cycling from first day of period, after 2 weeks (when I am done with pumpkin seed and flaxseed ) I get my period . I tried this 3 times but 3 times this has happened. Does anyone know what it means ?
I thought the seeds had to be ground? If not, it would be easier for me 😊
What is that white thing
Quantity