The Life After Menopause Podcast
How to Find Empowering Relief from Menopause Symptoms
What if you could navigate menopause with strength and grace?
Liza Baker shares invaluable insights, strategies, and tips on discovering empowering relief from menopause symptoms. Full podcast on all platforms!
some oils that are known to promote estrogen quote balance and be pro- estrogen not saying they're they are estrogen but fennel also promotes breast milk production back we know when you're at a stage in life where you are breastfeeding fennel is helpful for that Clary Sage is a woman's friend Pro estrogen it can help balance the hormones geranium is nice overall as a balancer of move and even it's nice on skin you can also we start to get drier as we age men and women Rose is moistening like constitutionally rose water is very nice let me just think Vitex it's also called chased tree berry Chast Berry um is known to be progesterone helpful
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