How to talk about Men's Mental Health | Therapist advice

How to talk about Men's Mental Health | Therapist advice

Breaking down stigmas and giving practical advice on how to start a conversation with men about Mental Health.

For more advice and help with your mental health:
https://www.nuffieldhealth.com/mental-health-support
https://247.nuffieldhealth.com/emotional-wellbeing-support

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If you suspect you or someone you know may be experiencing an episode of poor mental health, we recommend speaking to a GP or mental health professional. If you or a loved one need help for a mental health emergency, seek immediate expert advice.

If you or someone you know is at immediate risk or harm, call 999 and ask for an ambulance or visit your nearest Accident and Emergency department.

You can find a local and urgent NHS mental health helpline in England here: https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

For urgent support, you can speak with Samaritans 24 hours a day, 365 days a year here: https://www.samaritans.org/

To call Samaritans, ring the freephone number 116 123.

For more information, you can find a UK list of helplines put together by the Helplines Partnership here: www.helplines.org/helplines.

– Notions of masculinity
have made it difficult for men to open up, talk
about how they feel. We want men to know that
support is out there. You may feel, you know, you might be having a really
difficult time right now, but support is available. Having conversations like this is our way to kind of reach more people so men know that they can access support, and it's okay to do so
and it's good to do so.

#talk #Mens #Mental #Health #Therapist #advice

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