Everdance
If you have over weight or some knee issues, try chair workouts. Take the quiz and get personal plan
#weight #knee #issues #chair #workouts #quiz #personal #plan
source
If you have over weight or some knee issues, try chair workouts. Take the quiz and get personal plan
#weight #knee #issues #chair #workouts #quiz #personal #plan
source
All these ladies have laps. I was trying to find one for morbidly obese. None of you all doing the exercises fit the description. My stomach comes out to my knees when I sit. 😅
Watched/did the pinned workout….had to sub!!!❤ On my weightloss journey and finding this video was a great addition to my collection ❤❤❤
AI
Hey I do these when my back hurts or feel that I am not stable enough to stand and do it. I do have balance issues and often trip my ownself unfortunately.
I love this! Thank you so much!! ❤❤
That's a good seated workout
😊❤😊❤😊❤
Oh Lord child I don’t think I can move that fast, but I’ll try it.😊
I wish this was about 20 minutes longer.
I got ostheoatritis this is ok for me try this thanks.
What’s the name of the song
I like this on days when I can't walk i will do this do you teach a class
I've suscribed too❤
This looks so much fun. The best motivation for exercise. I'm 60 and knees starting to play up. I might try this while watching t.v
What’s making him so surprised😂😂😂
I’m having crazy knee issues out of the blue (a few days to see the doctor) and am looking for easier exercises, this looks so fun you go ladies❤❤❤
🔥🔥🔥🔥
Is this for real even with knee issues
O yeah and it works…no excuses
Help me understand how on earth they can move their legs in that way. I’ve seen vids where they lift both legs off the ground . I tried and nearly feel over😂So impressive ❤