Renaissance Periodization
Is Red Light Therapy LEGIT?
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red light therapy well known for reducing inflammation improving eyesight improving collagen elastin improving eyesight's a curious one I don't think it's well known for that one red light therapy seems to potentially have some positive effects on skin health and maybe a little bit on local inflammation that surface level whether or not it gets through and gets into the deeper parts of your body is both highly likely and not in evidence and so far all the research on red light therapy seems to leave us in the conclusion of it potentially has a little bit of promise for a few things but is not a revolutionary treatment that's going to make a huge difference in your life it's very good for empowering the mitochondria the PowerHouse of the cell that sounds as dumb as it actually is folks that's all nonsense it's the rage in athletic performance we know how objective those people can be from other videos we've done people like to get expensive things and sit inside them and get blasted with rays and pretend those rays are doing something and sometimes they have small minor effects on some subsystems of the body and most of the time they do diddly dick but they all cost $80,000
#Red #Light #Therapy #LEGIT
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Yk what’s fucking hilarious about this, it just does what the sun is supposed to do but people don’t go outside.
And put layers of chemical sunblock on when they do. Put some oil on your skin and gtf outside
I don't know why people think Mike is an expert on every single possible topic in regards to human physiology. No one is. Mike just reads some studies on it and regurgitates what he has read. He's not deep in the weeds on how the Laser and LED induce photobiomodulation.
Another idiot that did 0 research just wrong opinions spewing online. Reminds me of the us president.
The mitochondria part isn't nonsense
you don't know shit, just shut up
diddly dick
Redlight change my life
This is one of those times where Mikes online degree shows. Red light therapy is indeed been show since 2019 to help the eyes and retina for many diseases
It works makes your skin more stretchy and thicker.
Dr Mike is a fucking idiot lol. He isnt a medical Dr or a scientist. He has a PhD in exercise science .
Theres a ton of studies showing how much red light therapy helps with healing lol. But hey listen to him when he gives zero facts just says trust me bro
Never thought I’d say this, but I actually enjoy using the red light hat now. The Noravele one feels easy and my hair is slowly starting to fill back in. It’s given me a quiet kind of confidence.
Saw Noravele’s red light hat mentioned in a comment and decided to try it. After a few weeks, I noticed my scalp didn’t feel as irritated and my hair wasn’t falling out like before. It’s become part of my routine now.
Hair loss crept up on me slowly and by the time I noticed, it felt like too much had already been lost. I was skeptical when I came across the red light therapy hat from Noravele, but something about it felt worth a try. I didn’t expect results fast, but over time I noticed fewer hairs on my pillow, less breakage in the shower, and even some filling-in where things had been thinning for years. What I got back wasn’t just hair, it was peace of mind.
A friend mentioned the Noravele red light therapy hat against hair loss casually and I ordered it without overthinking. It’s been a small, simple part of my routine that made a big difference over time.
I didn’t expect much, but I’m glad I gave it a shot. Noravele’s red light therapy hat is probably the first thing that’s made a visible difference to my hairline in years.
Did you actually look at the studies, most of which say red light is very beneficial, or just like being a contrarian d!ck? 😂
I absolutely can help with eyesight, one of the few things that actually can reverse age related damage and it takes barely any time at all and devices can be bought for an absolute bargain. It’s really amazing and there is science to back it up too so maybe you should try to research it.
Someone get this man in front of Andrew Huberman stat
Maybe he didn’t look at the studies ?
The trick here is how many lumins or the strength of the light. So if it’s the correct lumins it penetrates deeply . Deep enough to cause considerable improvement in the mitochondria’s function.
I have a red light/NIR panel and it definately helps with my inflamation. When I don't use it I have pain and helps with sleep as well.