join my calisthenics beginner challenge via link in bio 🗣️ #gym #trending #fitness #workout

12 September 2025


join my calisthenics beginner challenge via link in bio 🗣️ #gym #trending #fitness #workout

오카네 카세 오래라 와스타 오카네 카세 와다시 와스타 스타 스타 스타 스타라라 타시 와스

#join #calisthenics #beginner #challenge #link #bio #gym #trending #fitness #workout

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50 Comments
  1. LAST 24 HOURS to join my 30-Day Calisthenics Beginner Challenge (link in bio) — it starts TOMORROW!!! 🗣️

  2. I would've called these dio squats

  3. I did it one go. Bro I'm literally proud of ke for the first time 😮

  4. Can't lie I just tried this and doing even just knee squats just kicked my ass.

  5. So smart to add weights to calesthetics! A great way to make an exercise harder!!

  6. I did it on the first try 🎉🎉🎉

  7. Should I do this as an amateur r who hasn’t set a single toe in the gym and can’t even do one decent push up but I can do inclines

  8. This workout will turn you into a JoJo character.

  9. AHAUAUAHAHAH BE MY MOTHE RPLEAAASSEEE I WANNA BE JS LIKE U WHEN IM OLDER

  10. This song- Ching a Chong a chingy uh Chong 😂

  11. My knees keep popping when I do it😭😭

  12. Jojo pose squats progression for the anime convention

  13. Indians
    It's our daily habit

  14. I'm gonna do em just because she called me pookie haha.

  15. Slaaay giiiirllllllllll✨

  16. Love you LilBigNanc you’re such an encouragement.

  17. OK, I’m gonna be honest I’ve been really unhealthy and I have not been working out or moving the healthy amount I should so does anybody have any easy workouts that I could start getting into?

  18. محتاج واسطة عشان اعملها😂❤

  19. I'm not hating but easy for you to be petite and light with those thick legs but my 6ft 80kg ass is still stuck at pistol squats that too after a lotta work.

  20. "I believe in you pookie" 🥹

  21. Cant sissy squat, too busy simping for u

  22. How do I do the second rendition without feeling unbearable knee pain?!?? I genuinely feel like my knees might pop out 😢

  23. Me and my weak legs are in pain just from watching.

  24. i like how you look so cute

  25. Why does the bgm fit her so well

  26. Cc squad, seems easy 👻👻, but 😶

  27. the camera moving is making me dizzy

  28. You look so cool like a video game character

  29. My goodness does every single race and ethnicity listen to gangster rap? It's like a freakin zombie apocalypse

  30. Is that considered a good warm up if I wnat to learn the kip up?😊

  31. How hard can it be?
    tries it and imideatly falls on my back

  32. "I beleive in you pookie" The first woman to ever say that thnxx

  33. It's not the strength only but the leftover power to keep balanced.

  34. this is the sixth video in a row that was about working out
    I haven't worked out in a year, but all these videos make me wanna get back to itttt

    also this girl gives me lo Korra vibes and i love it

  35. Changing my algorithm recommendations

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