No carb..no sugar meal can be eaten with Keto diet.

7 July 2025


No carb..no sugar meal can be eaten with Keto diet.

Please do [Musik]

#carb..no #sugar #meal #eaten #Keto #diet

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14 Comments
  1. Hey … Thanks for the video .. the version of healthy keto recommended by Dr Berg allows carrots and beets on keto …. Now my question is, do u see any changes in bowl movements(i.e. loose stools) when u consume this much veggies without any startch…
    How do u manage ir

  2. Wrong very wrong first do all ur research right than post these as u can ruin peoples diet!! Onions and tomatoes aren't recommended especially that much as they aren't carb free that means not sugar free

  3. How could you eat this much of onion and carrot on keto while on fat reducing mode..may be after achieving fat loss goals ,on maintainance phase one might take but still not sure ..but m wondering how to eat this this much while entering into ketosis ..

  4. This looks like something I’d cook, I don’t enjoy the taste of food I’ve cooked it’s so amateurish

  5. Onion m carbs hote h ache khase kisi aur ko bewakoof bna

  6. This isn’t a keto diet

  7. 🧅 🧅 & 🥕🥕 on Keto ?

  8. U cannot make indian food without sodium and carbs , that's the reason why i shift to an English diet for proper protein

  9. Instead of oil you should use butter or ghee

  10. Frying oninon increase its gi index, no longer keto

  11. I am not sure if you can eat that much of onion on a keto diet

  12. I'd eat that, I eat a 2 rule diet. No processed sugar no processed carbs.

  13. Olive oil in India is not at all pure and is not suitable to Indian conditions .

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