Elaine Oyang
Self-care practices for managing chronic fatigue
While there are currently no guaranteed cure for chronic fatigue, that doesn't mean there aren't some strategies to implement into your routines for self-nourishment! Here I share 6 simple tips of self-care.
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Much appreciated ❤
Great tips and reminders! Thank you!
Thank you x
I'm so incredibly happy to have found this channel 🥰 Im in the middle of a flare and still figuring out what stretching I can do. Just had a look you have couch and bed yoga. Lifesaver 💓
Thank you for this.
Thank you. This is a wonderful channel 🙏🏽