Self-care practices for managing chronic fatigue

27 September 2025


Self-care practices for managing chronic fatigue



While there are currently no guaranteed cure for chronic fatigue, that doesn't mean there aren't some strategies to implement into your routines for self-nourishment! Here I share 6 simple tips of self-care.

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#Selfcare #practices #managing #chronic #fatigue

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6 Comments
  1. Great tips and reminders! Thank you!

  2. I'm so incredibly happy to have found this channel 🥰 Im in the middle of a flare and still figuring out what stretching I can do. Just had a look you have couch and bed yoga. Lifesaver 💓

  3. Thank you. This is a wonderful channel 🙏🏽

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