Manipal Hospitals
Sleep Hygiene: Tips for a better night rest | Dr. Nagesh Dhadge | Manipal Hospitals Baner
🛌✨ Dr. Nagesh Dhadge, a specialist in Pulmonology (Respiratory Medicine) at Manipal Hospitals Baner, shares his expert tips on improving your sleep hygiene for a restful night. Learn how to enhance your sleep quality and wake up refreshed! 🌙😴
For a consultation, call – 020 6813 8888 or visit – https://bit.ly/MHBHome
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Another ‘doctor-approved’ sleep tip video—promise you’ll sleep better, but still scrolling at 2 AM? Real talk, who else thinks these experts are just selling calm? Who’s actually changing habits?