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Snack Food Swaps
Cut the junk and save on calories with these smart snack swaps!
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[Música] H [Música] Oh i
#Snack #Food #Swaps
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🎯 Key points for quick navigation:
00:28 🍽️ Introduction to Snack Food Swaps
– The importance of making healthier snack choices is introduced,
– Discussion of commonly consumed snacks and their corresponding healthier alternatives.
02:58 🥦 Healthy Alternative Options
– Several healthier options for typical snacks are presented,
– Insight into nutritional benefits of switching from traditional to healthier snacks.
05:58 🍏 Tips for Implementing Snack Swaps
– Practical tips for incorporating these snack swaps into daily life are provided,
– Suggestions on meal prepping and planning to ensure healthier choices are readily available.
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みんな分かってんだよそんな事はよォ〜〜〜！
This video really help me recognize i can still eat pop corn nice 😀 xdddddddd
I really like frozen fruit. If you add cold yoghurt or something else with them, you can get an ice cream
Oreos to just milk. Liquid isn’t a snack
Fruit snacks and strawberries are too different
Fnfkfkmrmdkdmdm😅
*turkish yogurt
Lovely swaps that cannot be compared because they are not as good as calorious ones
هههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه
ياخي الكويتين😭😭
Makhana is better option than popcorn 😊
awesome love it
So if I want chips I must eat cucumber? This sounds like a joke for me 😅😅
0:29 its not greek yogurt ıts Türkish yogurt
Ngl, today I'm way more attracted to cucumber with hummus than chips
Hello , we are into healthy snacking solutions.Great if we can connect
this video she be called, "Great tasing food swaped for Awful tasting food"
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New subscriber ❤️❤️❤️, youtuber Albert Tsang Vlogs 🙏🙏🙏🙏❤️🙏 from Northeast India, Nagaland ❤️
I'm really glad for these ideas! I don't like cucumbers, but I love broccoli with hummus! Thanks for sharing these ideas.
It's the same as eating a tomato instead of pork ribs. If you want chips, eat chips, go to the gym once again.
Chips can be swapped from grain-free chips cooked in Olive or Avocado. Make Dip sour cream onion garlic salt pepper or hummus with olive oil and red pepper for veggies. Most of the time if you COOK what you eat your good. I eat protein keto-based cheesecake Oreo deserts im almost 50 these comments scream that I am unhealthy from the inside out
I know this is 9 years ago, but if those are Oreos on the left, that's more like 265. The cucumber and hummus is more like 30 + 100 (25 per tbsp. x 4 for about 4 servings of hummus).
YOĞURT İS TURKİSH FOOD
BRO NOT GREEK YOGURT YOGURT İS TURKİSH
Popcorn is really the best snack out there. Honestly. It's so much junk volumne you eat and eat and eat and eat, but actually don't consume anything.
Trauriger Weise ist ungesundes Essen viel billiger als gesundes Essen
Es ist viel leichter sich süßesten und Snacks zu kaufen als ausgewogen sich zu ernähren
I just eat raw carrot as a snack hahaha
Thank you for this. It was s good help
Where are they getting hummus under 30 cals?
Imagine showing cucubmers compared to chips
u could at least show us a dried squid
Love it
greek yoghurt? 😀 Yoğurt Turkish word
Hi guys im telling you what to eat instead unhealthy
Chewing gum is better than candies
Apple slices are better than chips
hot cocoa is better than chocolate
Fruit mixed cereal is better than colorful cereal
Thank You And May God Bless Us All! Philippians 4:8! ❤️✝️❤️😁
greek yogurt ❌
TÜRK yogurt ✅
I’ve been looking for ways to stay on track while still satisfying my snack cravings. This is perfect!
Don't eat, just drink more water !
WTF İS GAYREEK YOĞURT RRRAAAAGGGHHHH!!!!!!!!!!!!!!!!!!!!!!
I compared prices… our strawberries are expensive
xd
you do require calories to function tho, since calories are a meassure of energy, but its definetly important to get those calories from healthier foods that dont just make you more hungry or something like sugary foods usually do.
Who the heck eats cucumbers for snack when there are chips? If calories were all you cared about, you could just skip the snacks and stay in intermittent fasting
yogurt is a the turkish dish not a greek food also ı am from turkish
some of this not that bad idea i think