The Connection Between Stuff and Depression

8 May 2025


The Connection Between Stuff and Depression



Joshua and Ryan discuss how the things in our lives can contribute to depression with author Johann Hari. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at http://patreon.com/theminimalists

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#Connection #Stuff #Depression

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20 Comments
  1. I agree 100 percent with what your saying theres nothing like seeing people and talking to people in person

  2. Aight
    Deleting my social media

  3. I hopeeeeee Johann will have a YouTube channel too 💖

  4. ❤️❤️❤️❤️❤️

  5. why do I sometimes think that Ryan sounds like the voiceover of KHAN ACADEMY?

  6. Oh my god what he said was so true and went right in my heart and head. Like someone said what i think

  7. Everything your guest had to say today powerfully resonated with me. Thank you!! A social media friend of mine, who is also the town mayor of our small town, reached out on Instagram to congratulate me on a project I recently completed and then proceeded to ask how my life was going. I answered with a very short yet polite vague reply. The very next day, I saw her at the coffee shop and she could hardly say two words to me. This was my last confirmation! I've wrestled since summer about the whole social media life and whether or not I needed it…that evening I deleted All of my social media accounts. What I'm craving most is a different connection with real, live, humans…call me 'old school,' I guess! Everyday though, I learn about more people feeling as I do and choosing to ghost the socials 😉.

  8. I've seen people that are depressed collect and hoard stuff…
    I've also seen people that are depressed give things away…
    Ironically, when I first started minimalism and giving things away, people thought I was depressed!

    Because it wasn't a normal thing for someone who's been close to a 'maximalist'. Yes, I gave stuff away and used to buy new ones (the one in one out rule stuck by me!)

    Now I just keep what I need and love. 😁

  9. depression is so real and can feel like the world is ending for so long. Till this I still don’t know how I managed to get out my slump. But one thing I always did was believe I was going to make it out!! Music was a very therapeutic tactic for me.. with that being said I make music that will uplift you and inspire you to channel the best version of you!! Tune into my channel come listen for yourself.. 💕🙏🏿 much love

  10. Some people have depression because of a spiritual deficiency. If anybody out there believes they are, may i suggest going to Jesus as your solution? Folks who have, have received an inner peace that was not there before. Not to mention the added benefit of eternal life!….Please go to a very good bible teaching site, teachingfaith com if you are in need of teaching on the matter. All their content is free. Start with a series titled, 'change of mind'. It's in ebook & streaming video format….For God the Father so loved YOU, that He gave His son Jesus to save you from misery and death…

  11. Not only will your twitter followers not come to your funeral, they won't even notice you're gone.

  12. I would love for you guys to do a podcast on the era of upgrades, especially with outdoor equipment saying it’s 10% better.

    You guys are absolutely killing it with content. 😊

  13. Would love to see a minimalist video talking about tiny home living:) how about that? Would you guys go tiny? Please talk about pros and cons. Thanks:)

  14. Wouldn't it be immensely depressing if in the future we had services for lonely people to have their funerals livestreamed?

  15. One of the BEST episodes EVER! THANK YOU!!!!!!

  16. Can we get you two on First We Feast: Hot Ones?

  17. You can be a minimalist and own a million books if you love books

  18. Now we’re talking, wallpapers!

  19. Lost Connections is an amazing book! I have listened to as many interviews with Johann Hari as I can find and I always pick up something new. Great podcast!

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