The Ultimate Guide to CHAKRAS | How to Unblock For Full 7 CHAKRA Energy! (POWERFUL!)

The Ultimate Guide to CHAKRAS | How to Unblock For Full 7 CHAKRA Energy! (POWERFUL!)

Here's a BRO SCIENCE Guide to Chakras. We're going to simplify the 7 major chakras and explain the at a practical level so that you can USE them and tap into the power of chakras for meditation, law of attraction, crystals, energy healing, aura, and more!

CHAKRA 101: ENERGY CENTERS IN BODY.
The easiest way to understand is to think of these “energy centers” like pieces of a car engine. All work together, no problems, fully working.
Some go out of balance – others have to pick up the slack. Eventually, cause problems and break down. Same thing with energy centers in your body. We’ll get into each one.

🔴 1. Root Chakra
Location = Base of Spine
Use = Survival + Security (Basic Trust)
BALANCED = Grounded, peace with survival needs/future
BLOCKED = Fear of being on streets, don’t belong in the current house or town or environment, no “home”
OVER active: greed, materialistic, money without healthy intention, prove to others
HOW TO: plants, feet on grass, outside

🟠 2. SACRAL CHAKRA
Location = Navel
Use = Creativity, Sexuality
BALANCED = JOY, pleasure, sexual charge, passion, optimism
BLOCKED = low libido, guilt, unhealthy views around sex
HOW TO: Dancing, Moonlight?

🟡 3. SOLAR PLEXUS CHAKRA
Location = Six Pack Abs
Use = Wisdom + Power
BALANCED = On purpose, will power, good self-worth
BLOCKED = low self-esteem, submissive, feeling THEM vs. ME
HOW TO: Deep breathwork

🟢 4. HEART CHAKRA
Location = Middle of chest
Use = Regulate Emotion
BALANCED = Love, love for others! unconditional, peace, empathy, acceptance, forgiveness
BLOCKED = bitter, relationship issues, trust issues, SNAPPY towards others
HOW TO: Pet animals, nature

🔵 5. THROAT CHAKRA
Location = Bottom of throat
Use = Communication
BALANCED = Good communication
BLOCKED = Secrets, withholding,

🟣 6. THIRD EYE CHAKRA
Location = Between Eyes
Use = Intuition, Inner wisdom, Visualization
BALANCED = follow heart, empath,
BLOCKED = Doubt, poor creativity, self-doubts

🟪 7. CROWN CHAKRA
Location = Top of head
Use = Spirituality, Consciousness, Oneness

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-questions

The Best of Series | 10-years In The Making: https://www.youtube.com/playlist?list=PL2LyGQJuIOzBPhuyGXx8CnSvr1CHyXkIg

https://www.instagram.com/clarkkegley

We're Hiring! Apply here to join our team:
https://forms.gle/bQsQqqrJfiCU31nYA

MY FAVORITE TOOLS
🟣 Book List – read if you want to grow – https://kit.co/clarkkegley/best-books-2024
🔴 YouTube Gear – how I film my videos – https://kit.co/clarkkegley/youtube-gear
🔴 Studio Gear – make filming easier – https://kit.co/clarkkegley/studio-gear
🟡 Shortform – my fav book summaries – http://shortform.com/clark (affiliate)
⚫️ Notion – my digital “second brain” – https://affiliate.notion.so/pjrx7i091e9f (affiliate)

SOCIAL
https://www.instagram.com/clarkkegley

WHO AM I
Hey there, I’m Clark Kegley, a pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version.

P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊

#CHAKRA #CHAKRAS #MANIFEST

This description may contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. We don't promote crap (unfortunately, there's a lot out there). Only products that I have personally used and paid for and LOVE! ✌️

are they called chakras or chakras doesn't really matter whichever you prefer i've heard them called both but in this video we are going to light you the heck on fire i mean metaphysically of course we're going to talk about how do you have energy feel self-aware feel confident feel integrated using an ancient system known as the bro science guide to chakras we're going to have some fun whether you're an expert at chakras you know all about them or if it's your first time i want to make this video accessible to everyone so you will definitely get something from it i'll switch to the steadicam and give you a quick overview of each one of these in this video now we're going to go through what the chakra is used for then we're going to go over the location of it in your body we're going to go over what emotion that corresponds to you and why this matters what happens if it is balanced in you what you can experience or expect to experience and some signs that it's not balanced much easier to throw these off balance than you would think and if any one of these are not balanced you're going to experience problems and this video might show you why let me first give you an analogy because you're like what are chakras why even bother with this well it's kind of like an engine in a car that's the easiest way to understand it right what happens if one of those pieces of the engine is out of balance well the other ones have to work hard to make the engine run and then the car can have problems like my 1965 mustang right now it's getting like seven thousand dollars in repairs you can tell it's not really bothering me my point is that when all the pieces of the engine work together that's how the car moves and in motion that's energy so it's the same thing with you when all the centers align all these chakras right here your energy is flowing and you perform well but if any one of these seven that we're going to go over or out of balance can throw the whole thing off and you stay stuck i was talking to one of my mentors paul check who i really respect sounds like i'm giving him a rap shout out paul check i really respect promise to never do that again he said something that absolutely blew my mind i mentioned that there were seven main chakra centers now depending on who you go to there can be eight to 32 micro ones around your body not important what is important is the seven well how many colors are in the rainbow seven you're like that's not really mind-blowing clark well here's what is if you've watched our videos you know that musical notes and everything vibrates at a frequency right when you vibrate the notes times the speed of light you get a color and if you know anything about music or harmonics in the scale doraemi fasolati do that's eight right there do re mi faso la ti that's seven so multiply each one of those by the speed of light and you will get what do you think red orange yellow green blue indigo violet that's called the light sound bridge i love the synchronicities of life i geek out on all that stuff and i think that that one thing just blew my mind we're starting from the root up baby because if your foundation ain't there doesn't really matter coming in at number seven you got the root chakra okay just like that musical scale i went over do remy fasolati do it's at the root this is about your first three vertebrae in your spine so it's at the very very root its purpose is survival okay this is the energy center associated with survival so very basic needs things like water safety shelter food hunger anything that threatens your survival is down at the root chakra this is where it's affected if you know anything about abraham maslow one of the godfathers of positive psychology he had the hierarchy of needs i've showed you that on this channel before and it's very similar to chakra systems just more western and people accept it because these can be a little woo but at the bottom of his is survival needs these emotions that if these aren't met doesn't matter you can't ascend up if it's balanced you're going to have a lot of peace with your future you're going to feel grounded most of us if you're in a first world country you don't really worry about this too much extreme trauma and life circumstances threaten this and if it's not balanced you'll have some of this overactive is greed or material possessions being obsessed with that stuff for the wrong reason so if you want to make money there's nothing wrong with that you can be rich you can be spiritual at the same time money is energy money is spiritual in my opinion but if you're over identified with material stuff and you're greedy at all costs that's a big red flag pun intended because that's coming from over excess need for survival for resources you're hoarding it makes sense how do you fix this what are some things well i'm not this video isn't going to geek out on how to go through each one that would just be too long and no one wants to watch that for all of these it's worth mentioning there are crystals that help with these if you believe that or not there's sound therapy so different frequencies you listen to like i mentioned the light sound bridge right you can listen to those there's checking in and identifying where your problems are with these chakras and doing that there's reiki healing one of the things to get really good and grounded is going outside and stepping your bare feet on the grass when you do this you're getting the negative ions from the earth and it's going to remove positive charged particles from you inside which a lot of the toxins and poisoning and heavy metals they have a positive charge and so it'll act like a magnet and just suck it right out pretty cool moving on right here we got orange fun fact in college i was a male cheerleader and we were the orange men we'd wear these prison jumpsuits and we'd run around at the basketball games it was a private college so we were the rowdy frat boy orange men this is associated with sexuality and after just telling you that story you might be questioning mine it's located around your navel and this is called the sacral chakra okay it's associated with sexual energy and your sexuality passion joy positive association with sex good sex life this stuff is a balanced uh sacral chakra now i know the dudes out there you're like oh i got a super balanced one man he said that like i'm all there not so fast because a lot of times too much emphasis on sex or sexual energy can actually show an imbalance either not enough for too much so low libido or overactive can be an imbalance here in this chakra another sign of it not being balanced if you have a lot of shame or guilt around sex or if you watch porn and it doesn't make you feel good look i'm not telling you what to do you can do whatever you want we're all functioning adults i don't care what you do in the bedroom to each their own i'm not going to judge but just check in there if you are watching a lot of porn that's going to disrupt this sacral chakra because no one like watches that and then after is like i'm crushing it i feel awesome about myself right it's a very low vibrational state that'll suck you down and that's the real trap of it god isn't going to kill you for touching your genitals your hands aren't going to grow hair on them the real downside is what you do to yourself and that's the aftermath which is the guilt and shame that come with it make sense next up we got your solar plexus man this is uh located right here in my six-pack girlfriend says the only six-pack i have is a pack of mick lobes at night it's not beach season yet in arizona so i got an excuse the emotion your solar plexus are associated with are wisdom okay think about that you know i told you digestion all that stuff but what's right here besides my adonis physique my eyes are up here okay your gut and what do they call something when you're trying to get really intuitive you know you should trust your gut you got to listen to your gut instinct gut instincts are so powerful because that's your inner wisdom right there and you know i was reading this book that's not the easiest thing to read unless you like csi and svu and all those shows called the gift of fear and it's all about gut instincts and how powerful fear is when you listen to it at your gut that there's accounts of women who in the book they open the door for a stranger coming into their apartment building and they're like this doesn't seem right i don't like something fishy about this dude i shouldn't get in the elevator with that guy but they do it out of politeness and wanting to not offend people and then they end up being like some serial murderer and they have to like run across the other room hide and then make a mad dash out the door and escape for their life gut instincts so powerful there's also a gut brain connection you are more bacteria than cells in your body billions if not trillions of little microbes functioning in there that absorb all the nutrients and feed it to your brain they can also have hormones in your gut you know most your serotonin the feel good happy hormone it's not produced in your noggin right here it's produced in your gut 90 of it isn't that fascinating so before i get ransom and raven about the gut and turn this into a nutrition video purpose self-worth if your solar plexus are balanced that chakra you're gonna have a lot of self-worth you're gonna feel on purpose for things if it's out of balance you're gonna have a lot of judgment towards people if you constantly find yourself gossiping or complaining or like someone comes up online on social media right you just judge them and you go to their profile and you know you stalk them like why are they doing this not that i've ever done that right i'm sure you haven't either right but that comes from this being disaligned and lastly if you have a them versus me vibe with people like you're in a group and it's like all of them are out to get me or everyone's talking about me or it's them and they all hate me and you get in your head about that that's an imbalance here in your solar plexus one quick tip on how to realign this deep breathing diaphragmatic breathing so where your belly comes out and it goes back in and we have a breath work exercise video on here that's fantastic i walk you through three sets of breath work that i got personally from wim hof he taught me how to do it and i'm showing you there's also some ayurvedic breathing in there as well and call it whatever you want doesn't matter it works so if you want to get high on your own supply that breath work video watch it after this try it for 10 minutes it's free to do you don't have to do anything but sit there and breathe what do you have to lose and that will knock you off your rocker let's talk about your heart chakra right here in the middle of your chest now notice something it is green it is not red it is not pink the associations with your heart it's green much like nature is green the heart of life everything right ray kroc founder of mcdonald's said that when you're green you're growing and when you're ripe you start to rot so you never want to stop growing you never want to stop being green function is to regulate all emotions okay so all your emotional centers will come from your heart chakra your heart center some signs if it's balanced these are love for yourself so if you love yourself that's a good sign that it's balanced and then naturally that'll extend out to love of all so if you love the people around you if you're a very loving and caregiving person good sign you're in balance if your heart chakra is blocked you will have intense daddy issues i'm just kidding maybe you're gonna have relationship issues okay because again your relationship with everyone starts with yourself and if you don't love yourself how can you love someone else i was geeking out on osho the cult leader but he had some very great ideas that influenced me and my thinking he says there's three kinds of relationships dependence and codependence these are what most people are in one person's dependent on the other person the other person's like ah you're smothering me codependence is where both people are like that but then the third one which is healthy is interdependence where you're both self-full enough that you come together and you become three instead of just two because you have a relationship there together that's stronger and that's the reason you're coming together in the first place i will note here that uh some good things to increase this if you don't have a relationship you're like i'm so lonely oh my god petting animals can be great for this taking care of something that's you know yours or not yours children younger brother younger sister niece nephew that's a great way to heal this as well next up we got blue da dee da da we're going with the throat chakra obviously right here there's a new neck and it's use is for communication because it's coming from the throat vocal cords obvious speak your authentic truths that's a good version that's balanced when you feel like you're expressing yourself good and you're speaking up for yourself and you can agree and disagree in a conversation respectfully right and just speak from your core great example of when this is balanced now it's out of balance if you got secrets or silence or violence okay so if you feel like you're keeping secrets or you can't speak up or you have to hold your tongue around people maybe at work i just gotta remain quiet around that person i can't stand on that co-worker becky she always does that frickin becky i will say if you're a good communicator that does not always mean that this is in balance just ask my girlfriend she might say that my throat chakra is a little overactive you got any exercises to close that thing silence and violence is something that i want to underscore for you i got this from crucial conversations great book if you struggle with communication especially with interpersonal communication um it's all about how there's two extremes okay when people get in a crucial conversation where the stakes are high results matter and opinions vary those are the three things from it you go to one or two extremes okay so some people they go into violence mode they feel challenged you see this a lot in politics when people are discussing on the internet and they just start lashing out well i bet you blah blah blah fill in the blank right they're violent with it they're like ah because when people feel attacked with their beliefs they feel attacked until they respond with violence silence is the other opposite this is where i tend to be believe it or not in conversations or when things come up i like go into myself i withdraw i don't say anything i have a hard time expressing myself my you know i can talk right now and sound articulate or like a you know halfway there but man if i'm in a conversation where we're having a serious talk like i have a hard time expressing myself and i get two in my head because i'm afraid to express it and that's a silence extreme right there okay so if you have either of those that comes back to the throat chakra but most of the time people if it goes back to speaking your truth and feeling like you can voice your opinions and that you matter next up we got your third eye right here okay this is located between your eyes as you can see by my elementary drawing right there i'll actually pull a little weatherman and move over here today we got 1020 degrees in scottsdale arizona what a surprise this is associated with inner wisdom okay you're it's balanced if you can connect with your higher self or you feel like you have a soul inside that's guiding you if you feel like you're getting guidance from your higher self good sign right there if you have a lot of self doubts and you're unsure about what you believe or you feel like things are in a flux you feel like you're learning and the more you learn the more you realize you don't learn and what does this all mean anyways you know i don't have any purpose i feel depressed and lost in life okay this is associated with your third eye and a lot of times the thing my message for this channel you know last night actually it was this morning i woke up at 4am i couldn't sleep i was so on fire to make videos for you and we're talking about a lot of different ideas and i feel like it's authentic it's coming from my higher self it's coming from a place where i can't even describe it and so i journaled like one of the main things i want to give is that there's nothing to give that you already have it within you you're already enough and learning isn't about the new thing the new tactic the new guru who's going to give you the plan here's how to live a fulfilled life as much as it is reconnecting with your inner knowledge and what you already know long-winded way of saying i'm trying to show you how to be more of you not more of me not more of anyone else out there and one of my big pet peeves in the spirituality space the deeper i get and i from a business marketing standpoint i watch some of the gurus who have a million subscribers it's like they're positioning themselves like i have some secret knowledge that if you follow everything i say maybe you'll be enlightened and anyone who does that bragging that they've been to the himalayas they play into like this cliche guru is that really authentic who knows maybe it is i can just see through that and call bs immediately once i know marketing and that that is marketing to this idea that people have these cliches of what a guru or what advice people are supposed to present themselves as i'm trying to say it's fake it's fake f and if you get real laugh you're going to be way freaking happier you're going to be happy ass and that's my whole mission on this channel with you and and hopefully i mean smash that like button if you agree all right preach but that's my whole mission is i want to make you more of you not more of other people not a carbon copy of anyone else and once you do that you will be happier and that is the entire secret last and certainly not least you have your crown chakra this is violet this is the top of the head right your third eye's right here crowns a little bit above that and it's important to note here when you see angels depicted or jesus put it depicted in scriptures and drawings and stuff what do you always notice you notice a halo almost like this crown floating above them this light glowing from their head enlightened beings right it's very interesting to note there maybe that's referring to the crown chakra right there because this is associated with spirituality when you're more spiritual you realize that we're all connected and what hurts other people or isn't good for other people isn't good for yourself this is not a zero-sum game for someone to for you to win doesn't mean someone else has to lose we can all win together and if anything if other people are losing that means that we're all losing okay because we're a consciousness on the planet like i showed you in those cia docs which is a great video you can geek out on when you're disconnected from this you experience intense isolation okay if you feel like it's a i'm a lone wolf you know earth is a lonely place i feel isolated i feel alone well that's not connected to the global consciousness one point i want to illustrate now that we have these chakras up here remember at the beginning of this video i gave you this light sound bridge right i gave the engine analogy one other analogy that osho says in his writings you can tell i've been geeking out on that stuff notice that there's seven cycles here okay and as you get older these start to develop and osho says that we have a seven year cycle that we go through and then we're essentially reborn and what's crazy and i get goosebumps is that if you look at cellular biology right your cells are always turning over they're going through autophagy they're catalyzing themselves and then the new ones pop up well they say that about every seven years your entire body has essentially replenished itself all your cells have made you into a new being essentially right they've renewed themselves and the only reason you're still the same and not liquidizing and falling apart like some jellyfish it's because you've got dna structure you have memory within those cells so every seven years you go through a stage zero to seven you're focused on survival right that's what osho says he says it's all about you you're just trying to survive you can't survive without a nurturing mother right because they have to feed you we're like one of the only animals where we can't walk out of the womb right we have to we can't even crawl we're very dependent then 7 to 14. you're getting more into this this is when you go through puberty things start to develop 14 to 21 you're getting into wisdom what do i actually believe you develop this sense of i these teenage years isn't this cool and then your heart right here regulating emotions when you're 21 to 28 you normally get married a lot of people do you get in relationships you find out what you want 28 to whatever the heck plus 7 is i failed elementary math communication that's normally when you're in a corporate career right and you're moving up 30s and 40s later on you see people getting wise they go okay now that i've developed what about us as a whole that's why you see wise elders so i love that seven year cycle that correlates to the chakras and the patterns of life it's really beautiful what's also beautiful is smashing the heck out of that like button in the comments below if you learned one thing new i want you to post your biggest takeaway down there okay comment your biggest takeaway from this video or something you want to add do you have anything to add to the conversation let's blow that comment section up with awesome comments down below and also if you want our free course law of attraction in action that's in the link below as well where we geek out all about your subconscious mind how to manifest some techniques some stuff that'll blow your mind down there if you're a beginner intermediate or advanced you will learn something new i promise so that is a free course get it while you can because i'm not sure how much longer it's going to be available for until we swap it out with some new free gift for you i'm clark thank you so much for watching and i will see you in the next video

#Ultimate #Guide #CHAKRAS #Unblock #Full #CHAKRA #Energy #POWERFUL

source

Previous

How To Use Healing Crystals For Your Health

Next

Health Hacks from Traditional Chinese Medicine!

Related Articles

Added to wishlistRemoved from wishlist 0

Shinrin-Yoku, (Forest Bathing)

Added to wishlistRemoved from wishlist 0

Spiritual Healing Sound Bath | Releasing Pain | Transformation | Awakening to Your True Self

Added to wishlistRemoved from wishlist 0

Float Therapy for Brain Health

Added to wishlistRemoved from wishlist 0

Does Acupuncture Work in Physiotherapy?! | Expert Physio Reviews the Evidence