Tips I learned from a Traditional Chinese Medicine Practitioner that help fight bloating & breakouts
More tips here: https://pinkmoon.co/blogs/news/bloating-breakouts-are-they-linked?_pos=1&_sid=2f449e97b&_ss=r
three traditional chinese medicine tips to help fight bloating and breakouts avoid processed foods and sugar and instead fill up on foods that clear heat and stagnation like apples and avocado movement is key it promotes circulation and reduces stress so go on daily walks or exercise regularly make herself a cup of chrysanthemun tea to clear up irritated skin and improve digestion
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What about ginger tea
This is TCM? seems more like common sense
Ok
Advice for craving sweets but getting acne from sweets?