Home Fitness Challenge
Top Exercises | Lose Belly Fat | Tighten Your Waist | Get Rid Of Belly Fat With Simple Exercises
Looking to shed belly fat and tighten your waist? Look no further! This video presents you with a selection of top exercises specifically designed to help you lose belly fat and achieve a slim and toned waistline. These simple yet effective exercises can be easily incorporated into your routine at home or at the gym. From targeted core exercises to dynamic movements that engage multiple muscle groups, you'll learn the secrets to blasting away that stubborn belly fat. Say goodbye to love handles and hello to a trimmer waist! Get ready to transform your midsection and boost your confidence with these powerful exercises.#2023 #homefitnesschallenge #loseweight #exercise #slimlegs #tiktokchallenge #exercises #waist #abs #lowerabs
[Music] thank you [Music] [Music] thank you [Music] foreign [Applause] [Music] [Music] [Music] foreign [Music] [Music] look away [Music] to cry as you fade away yeah I'm about to fade away cause every time I wake up I feel like it's Monday something's going wrong with all the chemicals update my brain all of a sudden I don't look at anything the same way gotta build up on my thoughts sitting in a nice tray I'm sorry that I'm so inconvenient okay just let me be me and I'll stay out of your way I never really asked to be brought into this place [Music] [Applause] [Music] okay okay [Music] [Music] but I know fade away [Music] it's still available [Music] [Music] [Applause] [Music] [Applause] [Music] [Music] [Music] it's always [Applause] [Music] thank you [Music] foreign [Music] [Music] thank you foreign [Music] thank you [Music] [Music]
#Top #Exercises #Lose #Belly #Fat #Tighten #Waist #Rid #Belly #Fat #Simple #Exercises
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Is it ok to me ? I’m 12
بنات بقولكم نتيجه ارفعو تعليقي
اول يوم✅
سويت مرتين باليوم طبعا بنات خذو راحه يعني ليل مساء
بنات طبعا قمت من نوم وحسيت بطني شوي صغرت للامانه بستمر عليه
Okay I'll try to stick to doing it for two weeks,
Note for honesty: I do this during Ramadan, meaning I eat one meal at sunset and drink a lot of water before sunrise.
Weight: 65kg
What I want:59kg
Height: 160 cm
I will try to count my calories because I am on a diet.
First week:
Day 1: I did it twice because I was excited. I don't notice a difference, but my waist hurts a little.600kcal
Doing this exercise since my exam ended :3
Age 16 in 2025
Height 170cm
Weight 64-65 kg
Goal-59kg/60kg (i dont plan to lose that much weight in 15 days btw)
Day 1: Only did till exercise 3 cuz my family all around (cant hide💔💔) also got my periods 😔 ts pmo 💔
Me gusta me gusta ver esto tutoriales no sé que sea pero sí me gusta verlos están bien buenos😊
Yall who did this did your belly disappeared????
doing it for 2 weeks!
day 1: pretty good my legs was sore
day 2: felt pretty good the next day
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ذكرونيي
Voy a hacerlo por un mes desde hoy, 12/03/2025! Comenten y likeen para recordarme.
Dia 1: ✅ Me costo un poco porque ya estaba ligeramente adolorido, pero no esta difícil ya que soy una persona activa. Aún así quema, espero funcione. (9/10)
Doing this for summer
Day 1: felt very good
so imma be doing this till summer break starts+ bc it started to get warm outside imma walk 30min every day!❤
Can anyone tell me how many calories I burn?
1 день: сделано
Started today 12.3.2025
(Doing this for 1 month)
Day 1✅
Day 2✅
Does this really work? And does anyone have tips on how to stop overeating?:(
أنصحكم فيها من اول يوم جابت نتيجه ذكروني كل يوم اسويها
Hatırlatinnnnnn
Guys I need to start losing weight I always start and plan to do workouts but I get less motivated so I NEED TO DO THIS NOW HELP ME BY LIKING OK 😢😢😢😢
🙂LETS DO IT
DAY 1 RIGHT NOW ✅ DOING IT😊😊
I'm a blessed black pre-teen and I'm here 2025
I'm a blessed black pre-teen and I'm here 2025