Nikki Lifestyle 🌺
1 Minute – Papaya smoothie for weight loss, Lose 5 kg, Improved Digestion and Gut Health
This super healthy banana papaya smoothie is not just good for digestion and overall gut health, it is also very delicious, boosts the immune system, and keeps them healthy and fighting against seasonal illnesses such as cold and flu. Papaya is really a superfood.
papaya contains an enzyme called papain, which is good for digestion. papaya is rich in antioxidants and is a fibrous fruit that helps in burning fat/losing weight and in detoxification.
Ingredients
papaya, chopped- 2 cups
Banana, peeled & sliced – 1water- 1/2 to 1 cup
Non-fat Greek plain yogurt – 2 tbsp (for creaminess)
Raw honey – 1 tbsp, or sweetener of choice
Place everything in a blender and blend until smooth and creamy
Enjoy!
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#flavoreddbynikki#papayasmoothie#bananapapayamoothie
Hello & Welcome to Flavoredd by Nikki Today we are making a Papaya smoothie! ENJOY!
#Minute #Papaya #smoothie #weight #loss #Lose #Improved #Digestion #Gut #Health
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FOR MORE GREAT RECIPES, PLEASE SUBSCRIBE To my channel: –
https://www.youtube.com/channel/UCCU57g0hJWzhXpABnvSn6Jw
Well I made the smoothie &I did not lose any weight
Take daily ?
Milk ni use krna vich
Guide to maximize the ammount of glasses and utensils you can dirty
Nikki – Can I drink more than just once a day?
I made it , and its soooo delicious
Iska taste kadwa hai
When to have this smoothie? Lunch or dinner?
Is this smoothie suitable for weight-loss?
So I subscribed 2 days ago after having made the chicken you demonstrated. I made this and it is excellent. As a single guy, never having cut a Papaya was a challenge but worth it. Thanks. Matt
https://youtu.be/-YTSYeLOhbY?si=5VaP0j6IVSXnzKSs
Can we drink it after lunch?
ABSOLUTELY DELICIOUS ❤❤❤
Ase bnake le to juice 1 bowl papaya or 1 glass cold milk or usme badam ,akhrot ,ye sab le to please batooo weight losse ke liye sahi hai kya…
Wow nice, I will try
Kya ise weight loss diet mein bhi le sakte hain😊
But an fyi eating papaya everyday on a fasting, can heal you from things such as herpes. Papaya attacks the parasites and kills them which is what herpes is. Along with cutting out a lot of foods and fasting for at least 40 days. Anything is curable with natural fruits and veggies. Thank me later. 😘
Noooooo!!!! Your arnt suppose to add water or even drink water after you have eaten papaya 🤦🏼♀️ It contains a lot of water in that fruit alone which drinking more water after or with can be more damaging than good. Do ur research.
Honey ki jga dates use kr skte hai
Dba tataas sugar level dyan
Mango, Banana, Grape and Cheeku(Sapota) will have high calories.
Banana for weight loss??
Super yummy
Wow super healthy swoody.
Can we make it without curd
Definitely making this just bought everything how often do we drink it
I just tasted papaya with a lemon, acv, banana, and honey. I love it. Just waiting 2c any results.
Great video