Michael Kummer
11 Surprising Infrared Sauna Benefits
To learn more, check out my full video on YouTube titled: 11 Surprising Infrared Sauna Benefits : https://www.youtube.com/watch?v=GK78m-gu4A4
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#health #weightloss #wellness
infrared sauna bathing can reduce your pain be that pain caused by a chronic um condition my arthritis maybe or something that's injury related so more acute pain and that's because again goes back to increased blood flow whenever blood flow increases to an affected area that you feel tender or that you know is painful your pain perception goes down at least temporarily but infrared SAA bathing also triggers the release and that's caused by the infrared light a release of pain blocking molecules that can temporarily provide relief now obviously that pain relief is not going to be permanent once you get out of the slda after a while you'll probably feel the pain again but at least you can get temporary relief and in the long mid and long term speed up recovery reducing inflammation and get rid of the pain once and for all
#Surprising #Infrared #Sauna #Benefits
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Only infrared and not the ones with rocks?