8 Anti Inflammatory food items that would help you to reduce joint inflammation

29 November 2025


8 Anti Inflammatory food items that would help you to reduce joint inflammation



If you have a condition like Rheumatoid arthritis, changing what's on your plate won’t be a magic cure. But an anti-inflammatory diet might lessen the number of flare-ups you have, or it might help take your pain down a few notches.
In this video, I have covered 8 Anti Inflammatory food items that would help you to reduce joint inflammation.

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2 Comments
  1. Beans should avoid right..it cause RA

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