Trey Tucker
Anxiety Hack – How to Get Anxiety Relief
here's an anxiety hack that can instantly start to calm you down and maybe even make you feel kind of trippy take two fingers put them behind your ears two fingers in front of your ears with both hands and just massage that spot for about 10 seconds that activates your parasympathetic nervous system which helps you relax
#Anxiety #Hack #Anxiety #Relief
source
just rub your thing
Works thanks
Worked like magic ❤❤❤❤❤
nice
Nothing.
I'm late, but my mom told me this trick when i was 8 (i used to be a nervous reck), i felt sick stressed and scarred. i was gonna puke, but this helped a lot ❤
Great content and presentation! The way you explained herbal benefits pairs perfectly with Planet Ayurveda’s Herbal Tea—so refreshing and soothing.
It works!
Oh my it works
Thanks. I trust Planet Ayurveda, and their Balarisht has exceeded my expectations. It’s calming, strengthening, and totally effective!
Feels nice!!
Thanks for helpful comments and videos
Help me im having very bad anxeity rn. It is 00:08 at night.. im more calm now but i was very scared and stressed out..
Wow wow wow its work mo way
I have been scared my whole life I need a therapist is someone can help me tell me in replys
My anxiety it’s really getting bad and worse and started to shaking can’t even moved my legs at all. I was by my self. And my landlord wife she was home but she didn’t ask me if i was ok. If called 911 she will be complaining about it.
For how long should we do this?
I hate axienty I cried on the first day of school and was to scared to go into a class and it’s happening all over again since the first day of school is coming soon I was in the principals office on the first day of school I really hope that my first day of this years school day will go better
Yo 👋🏻🙂
I wanted to share a few Bible verses in Philippians
Therefore, my brothers and sisters, you whom I love and long for, my joy and crown, stand firm in the Lord in this way, dear friends! (Philippians 4:1)
4 Rejoice in the Lord always. I will say it again: Rejoice! 5 Let your gentleness be evident to all. The Lord is near. *6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.*
8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. 9 Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you. (Philippians 4:4-9)
The grace of the Lord Jesus Christ be with your spirits. Amen. ✝️🕊️😊
I tripped on my cat. Thanks, it was trippy.
It works But only after more than 10 Seconds for me
For how long should I do this?