The Float Zone
Float Therapy offers surprising benefits for anxiety, stress, sleep and pain
Float Therapy is needed more than ever in our anxiety society. Watch and listen to stories of how floating has helped anxiety, stress, sleep, headaches, pain, and concussion. Once known as sensory deprivation, float therapy has remarkable benefit for physical and psychological health. Floating changes the brain. It calms, relaxes, resets. Regular floating magnifies the benefit. People are becoming more educated and seeking natural alternatives to medicine and mainstream medical practices – floating is becoming a popular, non-pharmaceutical way to manage many of the issues that plague our present society.
have you heard of float therapy you know my stress level has gone down my anxiety level has you know completely almost diminished and i've been finally able to sleep fully through the night it is just that that sense of peace every time i was experiencing any stress small or big especially when i got to come back to float again i would find myself leaving each session with just a tranquil mindset what is the change immediately from leaving the float zone being able to sleep later that night the next day no migraine two days later no migraine three days it was fantastic nice and what other aspects of your life were positively impacted by the float sessions as well such as sleep or your emotional state i noticed a significant decrease in my anxiety and stress also i have fibromyalgia so i noticed a lot of the relief with the pain that i was dealing with and i was able to sleep i have a lot of insomnia issues and i was able to just become more relaxed at night and just fall asleep and i was able to get six to seven eight hours of sleep which for me for years was unheard of it really relaxed me it calmed me down of all the stress i've been having i've improved in school well since i've been floating for around two months i have seen like it's easier for me to go to bed i don't need to take any sleep pills anymore um it's just been an all-around help in 2016 i was in a pretty bad um bike accident and had a really bad concussion and after more of my cuts on my face healed and i was able to float about two weeks later it gave me the most relief i've ever had from the concussion because the first couple days were just so unbearable in a way i would just sleep and like take a very long time to complete simple tasks and after i floated the first time here after my concussion it felt like the most restorative rest i'd had in a long time since that concussion it just felt healing
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