Healing Nerves While You Sleep | Sound Bath Meditation | Frequency Music | Vagus Nerve Reset

17 August 2025


Healing Nerves While You Sleep | Sound Bath Meditation | Frequency Music | Vagus Nerve Reset



Sound Bath Healing Meditation music to calm and reset the vagus nerve and sleep. Use this sound healing meditation to relax your mind and body, heal your vagus nerve and release anxiety. Sound bath by sound therapist, Irene Athanasiou.

Website: http://www.ireneathanasiou.com

โญYouTube Sound Bath Playlistsโญ
20 Minute Playlist: https://shorturl.at/drMQ9
1 Hour Playlist: https://shorturl.at/psP35
10 Hour Playlist: https://shorturl.at/vCE15

seo: healing nerves frequency music | sleep frequency music | sleep in minutes | sound bath meditation for sleep | deep sleep healing frequency | healing frequencies | vagus nerve reset | relax your mind & body | quiet the mind | reset the nervous system | Tibetan singing bowls | deep sleep music with Tibetan singing bowls | sleep sounds | sleeping music | sleep music for insomnia

#meditation #soundhealing #sleepmusic #sleepaid #sleepsounds #sleepingmusic

#Healing #Nerves #Sleep #Sound #Bath #Meditation #Frequency #Music #Vagus #Nerve #Reset

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45 Comments
  1. Gfday from Westertn Australia Irene

  2. Thank you this helps me to sleep every night.
    Your work is a gift from God.

  3. The news out there is crazy it seems like youโ€™re Video makes a lot more sense

  4. Thank you so much! Your singing bowls sounds make my spiritual practices more deep ๐Ÿ’–

  5. I listened expecting to have such a relaxing sleep and instead had a horrible nightmare.
    I guess my nervous system felt safe enough to unpack some things itโ€™s been holding on to ๐Ÿ™ƒ

  6. Beautiful โค๏ธ

  7. Great Irene โคโค

  8. Two of my favorite sounds in one place!!โค Thank you!! By the way…my 3 dogs are passed out snoring!!โค it!!

  9. The wave sounds are a great addition. Great videos as always, people need peace in a world of chaos.

  10. Thanks to exist ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’š:)!

  11. Wow I had THE BEST sleep with this ๐ŸคŒ๐Ÿพ๐Ÿฅฐ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ

  12. Bless you Irene. Thank you. I am healing from my injured elbow.โค

  13. ๐Ÿ•Š๐Ÿฉต๐Ÿ™๐Ÿฝ

  14. โค ๐Ÿ™โœจโœจโœจโœจโœจโฃ๏ธ

  15. Best zeds ever…
    Peace and love

  16. Best zeds ever…
    Peace and love

  17. Full of GRATITUDE ๐Ÿ™ THANK YOU FOR YOUR HEALING SOUNDS AND YOUR CLEAN ENERGY โคโคโค

  18. This is absolutely extraordinary. Sending good vibes. You are adorable ๐Ÿซถ๐Ÿ™

  19. Yes ๐Ÿ™Œ๐Ÿผ thank u for another incredibly phenomenal performance ๐Ÿ’™๐Ÿ’™

  20. Great soothing sounds. Sure does change my spirit in to relaxation and peacefulness. My hair is just as long as yours almost down my back. Keeping it long as it is part of my culture….. thanks for the calming session,
    Irene ๐Ÿ‘๐Ÿผ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜‡๐Ÿ˜Š

  21. โคโคโคโคhelps me calm n sleep thank you so much

  22. So much easier then mindfulness meditation. At least for me.

  23. ๐Ÿ˜๐Ÿ˜๐Ÿ˜

  24. Thank you Irene for another soothing healing session. I love this combination of singing bowls and the sound of sea waves.Very effective.Many Blessings your way.

  25. Thank you so much Irene โค๏ธ
    It means a lot to me!! ๐Ÿ˜Œ๐Ÿ˜‡๐Ÿ’ฏ๐Ÿ‘

  26. Another master piece ๐Ÿ˜Š I imagine resting in a beach front resort with the rhythmic sound of waves washing on a white sand beach and the comforting aounds of your singing bowls. I will surely visit this one often. Thank you
    Irene โค

  27. Good morning ๐ŸŒž
    Thank you for the session ๐Ÿ”ฅ
    I was completely discombobulated before listening to a few hours of this, and it reset my vagus nerve and soothed my entire system for restful sleepโ€ฆ

    So grateful

  28. Receiving this within hours of premier is awesome! The vibrations are especially deep right now big time thank you from Ont Canada๐Ÿ™

  29. ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป

  30. ๐ŸŽŠGood morning from Portugal ๐Ÿ‡ต๐Ÿ‡นalways peaceful sounds ๐Ÿง˜โ€โ™€๏ธ thank you Irene ๐Ÿ’–

  31. ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธGrateful for the frequency aTONEment๐Ÿ”‰๐Ÿ”Š๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿ•‰๏ธ๐Ÿ’›โœจ

    Thank you Irene๐Ÿชฌ๐Ÿ‘ฝ๐Ÿ––

  32. Gracias ๐Ÿ™ ๐Ÿ’œ ๐Ÿ™‡๐Ÿผโ€โ™€๏ธ ๐ŸŒˆ

  33. Amazing as always โค๐ŸŒŒ๐Ÿ”ฎ๐Ÿงฟ

  34. Thank you so much Irene and my animals appreciate you too which are fast asleep ๐Ÿค—๐Ÿˆ๐Ÿ•๐Ÿ™๐Ÿ•ฏ๏ธ

  35. โคโคโค

  36. I'm so ready to go to bed now!!

  37. ๐ŸŒน๐ŸŒน๐ŸŒนโค๏ธโค๏ธโค๏ธ

  38. Does Trump listen to this? ๐Ÿ˜ฎ

  39. I wonder how it affects animals- I was hoping good – but theyโ€™re looking at me strange

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