Montgomery Heart & Wellness
Health benefits of infrared saunas
It's pretty amazing how many positive benefits there are to using an infrared sauna.
Have you tried it yet?
Dr Montgomery what are some health benefits of the infrared sauna the newest health benefits of infrared sonnet among the top several benefits number one have fruits circulation it allows the body to produce more nitric oxide align blood vessels to dilate dissolving and reduce high blood pressure improved cardiac function so it affects the patients that officially with heart failure it also removes toxins from the body through sweating and talk to the little bodies as a detox effect also this data that shows that infrared Sonic could help with patients with dementia it also improves exercise performance among many other things the infrared soda is a very very healthy add them to your healthy lifestyle practicing
#Health #benefits #infrared #saunas
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Do you get the same benefits as the red light machine at planet fitness?
I’ve experienced remarkable results in lowering my blood pressure. Before I started using the infrared sauna, I was on four blood pressure medications. Just four weeks into my treatment, I was able to reduce it to just one medication. This approach has proven to be incredibly beneficial for my health. Thank you Dr. Montgomery and Dr
Owens!
Tammy Dukes
Do traditional saunas offer the same benefits?
Why has he dressed for surgery to comment on a sauna?
Does it damage eyesight from the heat?
I want to know why anyone would think that what ever type of doctor this guy is supposed to be, would be spending his time researching saunas. He knows just as little as every one else.
Hello, I'm new to this channel… do you have any videos on prostate cancer and how to deal with that from a dietary perspective? My former Urologist said a vegan diet has no bearing on prostate cancer so I'm looking for alternatives to his recommended removal of the prostate.
Also dont forgets kills cancer cells! New study just cane out
Can you elaborate what you mean by sweating removes toxins from the body? I thought the liver and kidneys did that
I thought sweating out toxins was a myth.
Do doctors use this method on patients that will really needs this.. well insurance companies cover this for patients with very dangerous health risks. ♥
My take is probably 4-7 days per week of sauna use is best (based on Finnish data). This was traditional sauna use, not infrared, so take it with a grain of salt.
So, how often and how long should you use an ultra red sauna?