blogilates
Thanking Pilates for my core strength #shorts #pilates #abschallenge #corestrength
three two one bang [Music]
#Thanking #Pilates #core #strength #shorts #pilates #abschallenge #corestrength
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Thanking Pilates for my core strength #shorts #pilates #abschallenge #corestrength
three two one bang [Music]
#Thanking #Pilates #core #strength #shorts #pilates #abschallenge #corestrength
source
Pilates kicks my rear end every time I do it!
Bravo ššā¤ļøā¤ļøā¤ļø
āPilates doesnāt work ā – said no one ever
It helps with lower back pain too. I have tried it. I love thisā¤
The only people Iāve seen that say it doesnāt work are meat heads that take steroids.
I can do that without Pilates but Iām still quite young and naturally flexible so keep up the good work!ā¤ā¤
Why did you stop posting workout videos š
woooow i started yesterday and you motivaded me
Slow it down
Girl that is VISCOUS
Iāve never thought I would do certain movements and workouts coz of my core weakness, but mat pilates was a REAL GAME CHANGE for me! And I have never seen abs till I started doing pilates!
Pilates so DOES work!!! My core is so strong now but bcuz itās strong I can do movement with ease so I feel like Iām not burning any fat š„“šš
Um, where do I get that bodysuit?
Tried doing this and shocked myself ,I managed to do it first try guess 5 years of ballet does something to you š
De chil sos una capa
Amiga q te haces pareces mastodonte
I donāt do Pilates yet I still tried this and managed to succeed so thatās cool, but Pilates is definitely very good for youš
As a 12 yr old I can barely do the first one š
My toxic trait is thinking I could do this with no effort ššš
Not me trying and miserabley failing lol I rolled over my neck by accident š
Thats easyā¦
I can do that and I havenāt done Pilates a day in my life. Not trying to take away from how amazing and strong you are just maybe a better example next time
Love Pilates
SOrry but even my 5 year old sister can do it
Not to be like .. that guy, but… Just checked and at 270 lbs 5'5, never touched a reformer… I can do that. I can do that and it was really easy for me.
But. But. I used to practice being a ninja and do yoga daily.
I'm just saying… ā¤
that is an insane amount of mats
me immediately laying on the ground to try thisā¦
E so eu q entro nessa posiĆ§Ć£o diferente?
Uhm I just tried thatās and succeeded also didnāt find it that hard
I wanna do pilates too so bad, I wanna improve my flexibility and change my body, connect with my inner self and find peace, but I can't do sport rn š
ive never done pilates, maybe like a day or two one time, but i did this with ease. would me doing ballet affect my core??š
Iāve never done Pilates and I donāt work out at all but I can do that
I can do that and I don't do pilaties but do do ab workouts 3 times a week and I do ballet
ok not denying that pilates works i love it but that takes very little core strength that's just momentum
my toxic trait is thinking i could easily do that
I don't do pilates, but I do Bharatanatyam. That works too!!
huh that's so easy i just did it 3 times??
I Can do That (I'm 13 and I never Did pilates just 2 Years of gymnastics When I was 6-7)
I love your vids but YOU NEED TO THANK BEYONCE
I did that when I w kid but wow girl. Good luck
All you need to do for a strong core is some sit ups, V-ups, dead bugs and planks at home so you donāt have to spend money on a Pilates class (and ofc have a good diet)
I tried it and itās just not hard I donāt even do that āpilatesā crap
ā¤